• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Yummy Tummy

Food that makes your tummy happy!

  • Home
  • About Me
  • Recipe Index
  • Categories
  • Advertisers
  • On Media
  • Contact
  • Privacy
You are here: Home / Chapatis / Spinach Chapati Recipe – Palak Paratha Recipe

Spinach Chapati Recipe – Palak Paratha Recipe

August 11, 2015 By Aarthi 5 Comments

share this
Share
This is one recipe which i make very often, since it is easy and very very healthy. It is nothing but a normal chapati dough which is kneaded with cooked spinach puree. It is great for kids who dont eat spinach. Will share the other vegetable chapati version soon..

Similar Recipes,
Masala Chapati
Coriander Chapati
Aloo Paratha
Cabbage Paratha
Radish Paratha
Egg Paratha
Onion Paratha
Rajma Paratha
Paneer Paratha
Capsicum Cheese Paratha
Mushroom Paratha
Romali Roti
Phulka

Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 10 mins
Cooking Time : 10 mins
Resting Time : 30 mins
Makes : 12 to 15


Ingredients:

Spinach / Palak – 3 cups chopped roughly
Wheat Flour / Atta – 2 cups + more for rolling
Garlic – 2 to 3 cloves peeled
Salt to taste
Oil – 1 tblspn
Water – 1/2 cup

Method:

Take spinach, garlic, water in a sauce pan and cook till it is wilted and the water has dried up.

Cool this and take this in a blender and puree it.

Take wheat flour, salt, spinach puree and oil in a bowl and mix well.

Slowly add water as needed and knead to a soft dough.

Now apply oil over the dough and let it rest for 30 mins.

Divide the dough into equal portions and roll it thinly.

Cook it on both sides on a hot tawa and serve

Pictorial:
Take your ingredients
start by cooking the spinach,,Take spinach in a sauce pan
add few garlic cloves
pour in little water
cook till the spinach is wilted and water is evaporated
cool it and take it in a blender
puree smoothly
take wheat flour in a bowl
add in salt
add in spinach puree
add oil
mix well
add in some water
knead it to a dough
knead to a soft dough
apply little oil over it .. and let it rest for 30 mins
roll it into a log
cut into equal portions
shape it into balls
take one and flatten it little
roll it thinly
place over hot tawa
once it starts to cook
flip over
press using a spatula
look how puffy it is
remove it and stack in a foil lined bowl
Now it is filled
Serve
share this
Share

Filed Under: Chapatis, Main Dishes, Palak, Paratha, Recent Recipes, Stuffed Paratha

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

Previous Post: « 38 Easy Cookies Recipes – Eggless Cookies & Biscuit Recipes
Next Post: Eggless Whole Wheat Chocolate & Apple Muffins Recipe – Vegan Apple Chocolate Muffins Recipe »

Reader Interactions

Share

Comments

  1. Anonymous

    August 14, 2015 at 8:38 am

    looks healthy. Can u say the name of the palak in tamil?

    Reply
  2. Aarthi

    August 19, 2015 at 8:58 am

    @Anonymousnot sure though

    Reply
  3. Breeze P

    October 18, 2015 at 12:02 am

    In Tamil it is "pasala keerai" for spinach…

    Reply
  4. Aarthi

    October 19, 2015 at 4:32 pm

    @Breeze Pyes i think so

    Reply
  5. Gitu

    July 1, 2020 at 10:05 am

    Can I use arai keerai for this recipe ?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Search here

WELCOME!
Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours! More About Me…

Recipe Posts on Yummy Tummy

  • Keto Avocado Toast with Fried Egg
  • Sticky Caramel Apple Pudding Recipe
  • Coconut Waffles
  • Basque Burnt Cheesecake
  • Butter Mochi Recipe

YUMMY TUMMY FAVORITES

Search Recipes by Categories

Archives

TRENDING VIDEO

https://www.youtube.com/watch?v=qB7Punwig-o

PICK YOUR FAVORITE

Oatmeal Recipes

Oatmeal Jammys Recipe – Chewy Oatmeal Jam Cookies Recipe

Homemade Oatmeal Cream Pies Recipe – Oatmeal Whoopie Pies Recipe

Fruits & Nuts Oatmeal Recipe

Vegetable Oats Porridge Recipe – Veg Oatmeal Recipe

Footer