Palak Paratha Recipe with step by step pictures. This recipe is a healthy and delicious option to roti at an Indian meal. It can be served for breakfast, lunch, or dinner.
Palak Paratha Recipe
This is one recipe which i make very often, since it is easy and very very healthy. It is nothing but a normal chapati dough which is kneaded with cooked spinach puree. It is great for kids who don't eat spinach. Will share the other vegetable chapati version soon.
Similar Recipes,
Masala Chapati
Coriander Chapati
Aloo Paratha
Cabbage Paratha
Radish Paratha
Egg Paratha
Ingredients for Palak Paratha Recipe (Spinach Chapati Recipe)
- Spinach / Palak - 3 cups chopped roughly
- Wheat Flour / Atta - 2 cups + more for rolling
- Garlic - 2 to 3 cloves peeled
- Salt to taste
- Oil - 1 tbsp
- Water - ½ cup
How to Make Palak Paratha Recipe (Spinach Chapati Recipe)
- Take spinach, garlic, water in a sauce pan and cook till it is wilted and the water has dried up.
- Cool this and take this in a blender and puree it.
- Take wheat flour, salt, spinach puree and oil in a bowl and mix well.
- Slowly add water as needed and knead to a soft dough.
- Now apply oil over the dough and let it rest for 30 mins.
- Divide the dough into equal portions and roll it thinly.
- Cook it on both sides on a hot tawa and serve.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
📖 Recipe
Palak Paratha Recipe | Spinach Chapati Recipe
Ingredients
- 3 cups Spinach / Palak chopped roughly
- 2 cups + more for rolling Wheat Flour / Atta
- 2 to 3 cloves Garlic peeled
- Salt to taste
- 1 tbsp Oil
- ½ cup Water
Instructions
- Take spinach, garlic, water in a sauce pan and cook till it is wilted and the water has dried up.
- Cool this and take this in a blender and puree it.
- Take wheat flour, salt, spinach puree and oil in a bowl and mix well.
- Slowly add water as needed and knead to a soft dough.
- Now apply oil over the dough and let it rest for 30 mins.
- Divide the dough into equal portions and roll it thinly.
- Cook it on both sides on a hot tawa and serve
Nutrition
Palak Paratha Recipe Step by Step
 |
| Take your ingredients |
Anonymous
looks healthy. Can u say the name of the palak in tamil?
Aarthi
@Anonymousnot sure though
Breeze P
In Tamil it is "pasala keerai" for spinach...
Aarthi
@Breeze Pyes i think so
Gitu
Can I use arai keerai for this recipe ?