Tawa Paneer Recipe

Ingredients for Tawa Paneer Recipe

• Paneer - 200 grams cubed
• Butter - 2 tbsp
• Cumin Seeds / Jeerakam - 1tsp
• Onion - 1 large finely chopped
• Ginger - 1 tbsp chopped finely
• Garlic - 1 tbsp chopped finely
• Green Chillies - 2 chopped finely
• Capsicum / Bell pepper - ½ chopped finely
• Tomatoes - 2 large pureed
• Chilli Powder - 1 tsp
• Pav Bhaji Masala - 1 tbsp (Homemade)
• Turmeric Powder / Manjal Podi - ½ tsp
• Salt to taste
• Sugar - 1 tsp
• Kasuri Methi Leaves / Dried Fenugreek leaves - 1 tbsp
• Water as needed
• Coriander leaves a handful chopped finely

How to make Tawa Paneer Recipe

1. Heat butter in a pan, add in cumin seeds and let them splatter.
2. Add in onions, salt and sugar. Saute till it gets golden.
3. Add in chillies, ginger and garlic. Saute for a min or so.
4. Add in tomato puree and cook till butter separates from the mix.
5. Add in all the spice powders and mix well.
6. Add in capsicum and saute for a couple of mins.
7. Add in water and bring it to a boil. Add in paneer cubes and mix well. Add in kasuri methi leaves.
8. Simmer this for few more mins.
9. Add corianderleaves and mix well.
10. Serve.

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Tawa Paneer | Tawa Paneer Recipe | Tawa Paneer Masala Recipe

Tawa Paneer Masala Recipe with step by step pictures. This tawa paneer is made with Paneer and Pav Bhaji Masala. Tawa paneer cake be served with roti, naan or pulao.

5 from 1 vote

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Main Course, Side Dish

Cuisine Indian, North Indian

Servings 4 servings

Calories 248 kcal

Ingredients

  

1x2x3x

• ▢ 200 grams Paneer cubed
• ▢ 2 tbsp Butter
• ▢ 1 tsp Cumin Seeds
• ▢ 1 large Onion finely chopped
• ▢ 1 tbsp Ginger finely chopped
• ▢ 1 tbsp Garlic finely chopped
• ▢ 2 Green Chillies finely chopped
• ▢ ½ Capsicum / Bell pepper finely chopped
• ▢ 2 large Tomatoes pureed
• ▢ 1 tsp Chilli Powder
• ▢ 1 tbsp Pav Bhaji Masala Homemade
• ▢ ½ tsp Turmeric Powder
• ▢ Salt to taste
• ▢ 1 tsp Sugar
• ▢ 1 tbsp Kasuri Methi Leaves / Dried Fenugreek leaves
• ▢ Water as needed
• ▢ Coriander leaves a handful chopped finely

Instructions

 

• ▢
  Heat butter in a pan, add in cumin seeds and let them splatter.
• ▢
  Add in onions, salt and sugar. Saute till it gets golden.
• ▢
  Add in chillies, ginger and garlic. Saute for a min or so.
• ▢
  Add in tomato puree and cook till butter separates from the mix.
• ▢
  Add in all the spice powders and mix well.
• ▢
  Add in capsicum and saute for a couple of mins.
• ▢
  Add in water and bring it to a boil. Add in paneer cubes and mix well. Add in kasuri methi leaves.
• ▢
  Simmer this for few more mins.
• ▢
  Add corianderleaves and mix well.
• ▢
  Serve.

Nutrition Facts

Tawa Paneer | Tawa Paneer Recipe | Tawa Paneer Masala Recipe

Amount Per Serving (1 servings)

Calories 248 Calories from Fat 171

% Daily Value*

Fat 19g29%

Saturated Fat 11g69%

Trans Fat 0.2g

Polyunsaturated Fat 0.4g

Monounsaturated Fat 2g

Cholesterol 48mg16%

Sodium 149mg6%

Potassium 338mg10%

Carbohydrates 13g4%

Fiber 3g13%

Sugar 6g7%

Protein 9g18%

Vitamin A 1144IU23%

Vitamin C 31mg38%

Calcium 272mg27%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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