Thenga Manga Pattani Sundal Recipe with step by step pictures. a healthy snack made from dried white peas, raw mango & coconut. This sundal is just perfect to make and distribute during Navratri season.
Thenga Manga Pattani Sundal
Yes i know i have become too lazy nowadays. Navaratri is around the corner and blog across the web is flooding with sundals and stuff like that. And i am here posting my first ever sundal recipe. How embarrasing is that. Ok but i have a cool news for you, i have 5 more sundal recipe ready to be posted for you. So keep a eye in this blog on the coming days.
Ingredients for Thenga Manga Pattani Sundal Recipe
- Dried White Peas / Vatana - 1 cup
- Raw Mango - ½ cup chopped into tiny pieces
- Coconut - ½ cup finely grated
- Onion - 1 small finely chopped
- Green Chilli - 1 finely chopped
- Chilli Powder - ½ tsp
- Salt to taste
For Seasoning:
- Oil - 1 tsp
- Mustard Seeds / Kaduku - 1 tsp
- Urad dal / Ulundu Paruppu - 1 tsp
- Curry leaves - 1 spring
How to Make Thenga Manga Pattani Sundal Recipe
- Soak peas overnight or for 8 hours and add it to pressure cooker along with some salt. Cover with water and pressure cook it for 2 whistle. Let the
steam go all by itself. Open the pressure cooker and drain them. Set aside till use. - Heat oil in a kadai. Add in the seasoning ingredients and saute for 30 sec.
- Now add in onions, green chilli and give a quick toss.
- Add in raw mango and mix once.
- Add in the cooked peas, chilli powder, salt and mix well.
- Once mixed add in coconut and mix once.
- Serve.
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Table of Contents
📖 Recipe Card
Thenga Manga Pattani Sundal Recipe
Ingredients
- 1 cup Dried White Peas / Vatana
- ½ cup chopped into tiny pieces Raw Mango
- ½ cup finely grated Coconut
- 1 small finely chopped Onion
- 1 finely chopped Green Chilli
- ½ tsp Chilli Powder
- Salt to taste
- For Seasoning:
- 1 tsp Oil
- 1 tsp Mustard Seeds / Kaduku
- 1 tsp Urad dal / Ulundu Paruppu
- 1 spring Curry leaves
Instructions
- Soak peas overnight or for 8 hours and add it to pressure cooker along with some salt. Cover with water and pressure cook it for 2 whistle. Let the
- steam go all by itself. Open the pressure cooker and drain them. Set aside till use.
- Heat oil in a kadai. Add in the seasoning ingredients and saute for 30 sec.
- Now add in onions, green chilli and give a quick toss.
- Add in raw mango and mix once.
- Add in the cooked peas, chilli powder, salt and mix well.
- Once mixed add in coconut and mix once.
- Serve.
Video
Nutrition
Thenga Manga Pattani Sundal Recipe Step by Step
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| You will need some white peas |
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| Soak them over night |
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| Drain them and add it to pressure cooker |
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| Cover with water |
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| add some salt and cook |
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| Drain and set aside |
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| now lets make the sundal |
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| heat oil in a pan |
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| add in mustard, urad dal and curry leaves |
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| add in onions and green chilli and saute for 30 sec |
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| chopped mango |
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| give a stir |
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| add in cooked peas |
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| a little salt and chilli powder |
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| mix well |
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| add in grated coconut |
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| mix well |
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| Serve |
Priya Suresh
Drooling over that sundal..my fav.
Anonymous
your recipes are simple and good.Please make the search option more bolder and visible.It will be helps a lot.
pramitha
Hi every time I click on the recipe link it redirects me to uber or paytm. It's very irritating because I have to click on the link again and again to read the recipe.
Aarthi
@pramithaWe are working on this issue..Unable to loacate since only few users facing it