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    Home

    Pattani Sundal Recipe

    Last Updated On: Apr 8, 2025 by Aarthi


    Jump to Recipe Jump to Video Print Recipe

    Pattani Sundal Recipe with step by step pictures. This green peas sundal recipe is a typical South Indian snack dish prepared using dried green peas and coconut. It is often made during Navratri festival.

    Pattani Sundal Recipe(Green Peas Sundal Recipe)

    A really healthy snack to make when you are feeling a lot hungry. This is a recipe which i made during last year navaratri. It was staying in my drafts folder for almost a year. Today i found it and decided to make it live..I have alreadt posted so many sundal recipes, check out my thengai mangai pattani sundal, chana masala sundal, chana pepper sundal, green gram sundal..You can check all of them here..

    Ingredients for Pattani Sundal Recipe (Green Peas Sundal Recipe)

    • Dried Green Peas / Pachai Pattani - 1 cup
    • Salt to taste
    • Water - 3 cups
    • Oil - 1 tsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Urad dal / Ulundu paruppu - 1 tsp
    • Dry Red Chillies - 2 cut into small pieces
    • Curry leaves - a sprig
    • Fresh Coconut - ½ cup grated
     

    How to Make Pattani Sundal Recipe(Green Peas Sundal Recipe)

    1. Take dried peas in a bowl. Cover it will water and let it soak overnight.
    2. Next day, drain the water, add the peas to pressure cooker.
    3. Add fresh water and salt. Pressure cook it for 3 whistle. Simmer the cooker for 10 mins.
      Turn off the heat and let them steam go all by itself.
    4. Open the cooker and drain the peas.
    5. Heat oil in a frying pan, add mustard, urad dal, dry red chilli, curry leaves and saute for a min.
    6. Add in peas and saute for 2 to 3 mins.
    7. Now add in coconut and toss well for a min.
    8. Add some salt if needed.
    9. Serve

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    Table of Contents

    • 📖 Recipe Card
    • Pattani Sundal Recipe | Green Peas Sundal Recipe
    • Pattani Sundal Recipe Step by Step

    📖 Recipe Card

    Pattani Sundal Recipe | Green Peas Sundal Recipe

    Pattani Sundal Recipe with step by step pictures. This recipe is a typical South Indian snack dish prepared using dried green peas and coconut. It is often made during Navratri festival.
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    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    soaking time: 8 hours hours
    Total Time: 8 hours hours 40 minutes minutes
    Servings: 2 servings
    Calories: 96kcal

    Ingredients

    • 1 cup Dried Green Peas / Pachai Pattani
    • Salt to taste
    • 3 cups Water
    • 1 tsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Urad dal / Ulundu paruppu
    • 2 cut into small pieces Dry Red Chillies
    • Curry leaves - a sprig
    • ½ cup grated Fresh Coconut

    Instructions

    • Take dried peas in a bowl. Cover it will water and let it soak overnight.
    • Next day, drain the water, add the peas to pressure cooker.
    • Add fresh water and salt. Pressure cook it for 3 whistle. Simmer the cooker for 10 mins.
    • Turn off the heat and let them steam go all by itself.
    • Open the cooker and drain the peas.
    • Heat oil in a frying pan, add mustard, urad dal, dry red chilli, curry leaves and saute for a min.
    • Add in peas and saute for 2 to 3 mins.
    • Now add in coconut and toss well for a min.
    • Add some salt if needed.
    • Serve

    Video

    YouTube video

    Nutrition

    Serving: 1g | Calories: 96kcal | Carbohydrates: 4g | Protein: 1g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 22mg | Potassium: 71mg | Fiber: 2g | Sugar: 1g | Vitamin A: 0.1IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg
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    Pattani Sundal Recipe Step by Step

    Take dried peas

     

    Soak them in water overnight
    This is how they look after soaking
    drain them and add it to pressure cooker
    add some salt
    cover it with water
    pressure cook
    drain it
    Heat a tsp of oil in a pan
    add in seasoning ingredients
    add in peas
    saute for few minutes
    add grated coconut
    toss well
    serve
    • Peanut Sundal Recipe
    • Kollu Sundal Recipe
    • Pacha Payaru Sundal Recipe
    • Green Gram Sweet Sundal Recipe
    • Thenga Manga Pattani Sundal Recipe
    • Moong Dal Sundal Recipe

    « Pacha Payaru Sundal Recipe
    Kollu Sundal Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Hamaree Rasoi

      at

      Healthy and tasty looking sundal. Wonderfully prepared.
      Deepa

      Reply
    2. Anonymous

      at

      I make sundal same way and make rasam with this water it tastes great.

      Thanks Vasantha

      Reply
    3. jbsoft system

      at

      Hi, very good recipe.. Good keep it up beach style sundal

      Reply

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    Hi, I'm Aarthi!

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