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    Home

    Pacha Payaru Sundal Recipe

    August 22, 2022 By Aarthi Leave a Comment

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    Pacha Payaru Sundal Recipe with step by step pictures. Thought of sharing this nutritious and healthy sundal recipe for this Navaratri. Green Gram Sundal recipe is not just nutritious but very delicious too.

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    TABLE OF CONTENTS
    1. 📖 Recipe
    2. Pacha Payaru Sundal Recipe Step by Step

    Pacha Payaru Sundal Recipe (Green Gram Sundal Recipe)

    I should have posted this recipe for Navratri, but i ran out of time, so i am sharing it now. This has become my habit, i start posting recipes for festival late, then i make too much dishes and i ran out of time to post that..I have one more Sundal recipe to be posted, and i have few more Diwali recipe to be posted too. I will try to avoid this habit in future..

    This is a simple Sundal recipe and it is a savoury variety. I have a sweet version of this too. And i have to mention this, if you are making this for Navaratri, avoid onions.So try this out and let me know how it turns out..

    Ingredients for Pacha Payaru Sundal Recipe (Green Gram Sundal Recipe)

    • Green Gram / Pacha Payaru - 1 cup
    • Salt to taste
    • Water as needed
    • Onion - 1 small chopped finely
    • Coconut - ¼ cup grated

    For tempering:

    • Oil - 1 tsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Urad dal / Ulundu Paruppu - 1 tsp
    • Dry Red Chilli - 1
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Curry leaves - 1 sprig
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    How to Make Pacha Payaru Sundal Recipe (Green Gram Sundal Recipe)

    1. Wash and Soak green gram for 8 hours or overnight.
    2. Now drain them and add it to a sauce pan. Cover with water. Bring it to boil and simmer the pan.
    3. Cover partially and cook for 15 mins till the dal is cooked completely. Once they are done, drain them and set aside.
    4. Now heat oil in a pan. Add all the ingredients given for tempering. Saute them for a min.
    5. Add in onions and mix well. Cook them for a min.
    6. Now add in the cooked dal and toss well. Season with salt.
    7. Once they are mixed. Add in the coconut and mix well.
    8. Toss this for a min.
    9. Serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

     

    📖 Recipe

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    Pacha Payaru Sundal Recipe | Green Gram Sundal Recipe

    Pacha Payaru Sundal Recipe with step by step pictures. Thought of sharing this nutritious and healthy sundal recipe for this Navaratri. This recipe is not just nutritious but very delicious too.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 8 hours hrs
    Cook Time 30 minutes mins
    Total Time 8 hours hrs 30 minutes mins
    Course Appetizer
    Cuisine Indian
    Servings 4 servings
    Calories 52 kcal

    Ingredients
      

    • 1 cup Green Gram / Pacha Payaru
    • Salt to taste
    • Water as needed
    • 1 small chopped finely Onion
    • ¼ cup grated Coconut
    • For tempering:
    • 1 tsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Urad dal / Ulundu Paruppu
    • 1 Dry Red Chilli
    • ¼ tsp Asafoetida / Hing / Kaya Podi
    • 1 sprig Curry leaves

    Instructions
     

    • Wash and Soak green gram for 8 hours or overnight.
    • Now drain them and add it to a sauce pan. Cover with water. Bring it to boil and simmer the pan.
    • Cover partially and cook for 15 mins till the dal is cooked completely. Once they are done,drain them and set aside.
    • Now heat oil in a pan. Add all the ingredients given for tempering. Saute them for a min.
    • Add in onions and mix well. Cook them for a min.
    • Now add in the cooked dal and toss well. Season with salt.
    • Once they are mixed. Add in the coconut and mix well.
    • Toss this for a min.
    • Serve.

    Video

    Nutrition Facts
    Pacha Payaru Sundal Recipe | Green Gram Sundal Recipe
    Amount Per Serving (1 g)
    Calories 52 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 3g19%
    Trans Fat 0.01g
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 1g
    Sodium 3mg0%
    Potassium 65mg2%
    Carbohydrates 3g1%
    Fiber 1g4%
    Sugar 1g1%
    Protein 1g2%
    Vitamin A 107IU2%
    Vitamin C 16mg19%
    Calcium 4mg0%
    Iron 0.4mg2%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Pacha Payaru Sundal Recipe, sundal recipes
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Pacha Payaru Sundal Recipe Step by Step

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    Soak Green gram
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    Boil them till tender
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    drain em
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    Take all your ingredients
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    Heat oil
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    saute the tempering spices
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    Add in some shallots
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    fry them for a min
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    Add in cooked gram
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    season with salt
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    mix well
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    Add in some coconut
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    toss well
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    Serve
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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