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    Home

    Ulundhu Kali Recipe

    Last Updated On: Apr 6, 2025 by Aarthi

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    Ulundhu Kali or Urad Dal Halwa Recipe with Step by Step Pictures. Healthy wholesome ulundhu kali which is made with rice, urad dal flour and gingelly oil which taste so delicious.

    Ululndhu Kali Recipe

    This is a special recipe which i given to girl children when they attain puberty. It is a traditional recipe which is proven that it strengthens pelvic bones and their bones.

    More over it has lots of iron in them which is essential for girls when they attain puberty since there is loss of blood. And giving this during their first menstruation cycle is recommended as it is good for them. 

    Ingredients for Ulundhu Kali

    Raw Rice / Pacharisi - 1 cup
    Urad Dal / Ulundu Paruppu - ¾ cup
    Fenugreek Seeds / Vendayam - ½ tsp
    Karupatti / Palm Sugar - 1 ½ cup
    Water - 3 cups
    Gingelly Oil / Indian Sesame Oil - ¼ cup (nala ennai)

    Similar recipes,
    Urad dal ladoo

    How to Make Ulundhu Kali

    Take rice, urad dal, fenugreek in a blender and powder it finely. Set aside.

    Take palm sugar and water in a sauce pan, heat it till sugar melts. Strain it and add it to a heavy bottom kadai.

    Now bring this to a boil. Once it boils, sprinkle the powder slowly and mix well so no lumps are formed.

    Now keep mixing and cooking on a low heat till it thickens. Add in oil slowly and mix well.

    Once it starts to leave the sides, remove it and set aside to cool down a bit.

    Now grease your hand with oil and take small portion of the mixture and shape it into ball.

    Serve hot.

    Hope you will give this a try and let me know how it turns out for you.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Table of Contents

    • 📖 Recipe Card
    • Ulundhu Kali Recipe | Ulundu Kali Recipe
    • Ulundhu Kali Step by Step

    📖 Recipe Card

    Ulundhu Kali Recipe | Ulundu Kali Recipe

    Ulundhu Kali or Urad Dal Halwa Recipe with Step by Step Pictures. Healthy wholesome ulundhu kali which is made with rice, urad dal flour and gingelly oil which taste so delicious.
    4 from 3 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 6 servings

    Ingredients

    • Raw Rice / Pacharisi - 1 cup
    • Urad Dal / Ulundu Paruppu - ¾ cup
    • Fenugreek Seeds / Vendayam - ½ tsp
    • Karupatti / Palm Sugar - 1 ½ cup
    • Water - 3 cups
    • Gingelly Oil / Indian Sesame Oil - ¼ cup nala ennai

    Instructions

    • Take rice, urad dal, fenugreek in a blender and powder it finely. Set aside.
    • Take palm sugar and water in a sauce pan, heat it till sugar melts. Strain it and add it to a heavy bottom kadai.
    • Now bring this to a boil. Once it boils, sprinkle the powder slowly and mix well so no lumps are formed.
    • Now keep mixing and cooking on a low heat till it thickens. Add in oil slowly and mix well.
    • Once it starts to leave the sides, remove it and set aside to cool down a bit.
    • Now grease your hand with oil and take small portion of the mixture and shape it into ball.
    • Serve hot.

    Video

    YouTube video
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    Ulundhu Kali Step by Step

    Take raw rice in a blender

     

    add urad dal

     

    Add fenugreek seeds

     

    powder it fine

     

    take palm sugar in a sauce pan

     

    add water

     

    mix well and cook till sugar melts

     

    strain it

     

    take it in a heavy bottom pan

     

    put it on heat

     

    bring it to a boil

     

    sprinkle over the powder

     

     

     

    now the powder is added

     

    mix well so now lumps are formed

     

    keep cooking on low heat till it thickens

     

    add gingelly oil little at a time

     

    mix well

     

    now it is done

     

    set aside so it cools a bit

     

    grease your hand with oil, take small portion

     

    roll it out

     

    done

     

    Serve

     

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    « Mushroom Sandwich Recipe
    Carrot Salad Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Rahana Rani

      at

      Very Nice

      Reply
    2. brianda shivani

      at

      i love ts ...reminds my moms cooking

      Reply
    3. Preetha

      at

      Is that possible to store it?? If so how long ??

      Reply
      • Aarthi

        at

        You can keep it in fridge for a week. it will harden a little. you can heat it for few second before serving

        Reply
    4. Shilpa

      at

      Thanks for the recipe 🙂 can we make it with normal jaggery(vellam) karupati is not available in our place(HYD)

      Reply
      • Aarthi

        at

        yes u can use jaggery as well

        Reply
    5. Gayathiri Harirajan

      at

      Hi Aarthi, Thanks for the recipe, im a beginner today I tried but the mixture gets burnt while preparing is there any tips to avoid it. I prepared in low flame but still it got burnt

      Reply
      • Aarthi

        at

        you have to keep mixing this.

        Reply
      • Priya

        at

        Try in heavy bottom vessel

        Reply
    6. Suba

      at

      Tried it today it was so awesome.thanks for the wonderful recipe

      Reply
    7. Mel

      at

      Please share receipt of urad dal balls. So that he could b preserved for long

      Reply
    8. Barani

      at

      If I'm making ths for 2 person.. . What should b the measurement of raw rice and urad daldal?

      Reply
      • Aarthi

        at

        you can powder it and use required amount for making

        Reply
    9. preethi

      at

      try ellu podi it good obesity

      Reply
    10. Naz

      at

      Idha boys Ku kudukalama. 4 and 2 year old boys

      Reply
      • Aarthi

        at

        yes u can

        Reply
    11. Lalitha Mahesh

      at

      Hi youtube video measurements and recipe measurements are different. Which would work best? Please advice.

      Reply
    4 from 3 votes (3 ratings without comment)

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