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    Home » Recipes » Recent Recipes

    Ulundu Choru Recipe - Ulundhu Saadam Recipe - Urad Dal Rice in Pressure Cooker

    Last Updated On: Sep 23, 2025 by Aarthi

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    Ulundu Choru Recipe - Ulundhu Saadam Recipe - Urad Dal Rice in Pressure Cooker

    Healthy and highly nutritious ulundu sadham or urad dal rice which is easy to make and taste delicious with dal curry, egg avial or nattu kozhi kuzhambu.

    This is a common dish in my house. We make it atleast twice a month. It is packed with nutrients and health property. There is two version of this, we make kanji out of this. But i love this saadam more than kanji. The perfect side dish of this is egg avial, roasted coriander thogayal and paruppu. My absolute favorite. Try it and let me know how it turned out..

    I have already shared a version of urad dal rice which my mom makes. This is my version. You can check out my godhumai kanji too.

    Hope you will give this a try and let me know how it turns out for you.

    📖 Recipe Card

    Ulundu Choru Recipe - Ulundhu Saadam Recipe - Urad Dal Rice in Pressure Cooker

    Aarthi
    Healthy and highly nutritious ulundu sadham or urad dal rice which is easy to make and taste delicious with dal curry, egg avial or nattu kozhi kuzhambu.
    4.25 from 4 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 45 minutes mins
    Total Time 55 minutes mins
    Course Main
    Cuisine Indian
    Servings 4 servings

    Ingredients
      

    • Rice - 1 cup
    • Split Urad dal with Skin on - 1.5 cup
    • Water - 5 cup
    • Gingelly Oil - 4 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Urad dal / Ulundu Paruppu - 1 tsp
    • Fenugreek Seeds / Methi / Vendayam - 1 tsp
    • Ginger - 3 tblspn cut into thin strips
    • Dry Red Chilli - 3 to 4
    • Curry leaves a handful
    • Garlic - 15 cloves peeled
    • Coconut - 1 cup grated
    • Salt to taste

    Instructions
     

    • Wash rice and dal very well. Set aside.
    • Heat oil in a pressure cooker, add in mustard, urad dal, fenugreek and let them sizzle.
    • Add in dry chilli, ginger, garlic, curry leaves and mix well.
    • Add in rice and dal and mix well. Add coconut and salt and mix well.
    • Add in water.
    • Bring it to a good boil. Cover the cooker with lid and pressure cook for 2 whistle. Simmer for 10 mins.
    • Turn off the heat and let the steam go all by itself.
    • Remove and serve.
    Tried this recipe?Let us know how it was!

    Pictorial:

    Wash rice and urad dal with skin and set aside
    heat gingelly oil in a pressure cooker
    add mustard
    add urad dal
    add fenugreek
    add dry red chilli
    add in garlic and ginger
    add in curry leaves
    mix well
    add rice dal mix
    toss well
    add coconut
    add salt
    add water
    bring it to a boil
    cook till done
    Serve

    36
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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      4.25 from 4 votes (1 rating without comment)

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    1. Dhruva

      at

      Love you Aarti for this recipe 😘
      It's been 3rd time tonight and guess what! Whenever I cooked this I relished it also my office friend, who is a great cook, too loved this a loooootttttt

      Being no south indie and the dish being simpler, I am totally loving this and sharing this url of urs to friends n families

      Reply
    2. Sandhya Venkatesh

      at

      5 stars
      Hi Aarthi, I was a bit hesitant about this recipe because I felt how the taste will be due to the black urad dal. But since it is healthy for girls, I thought I should give a try. It was a quick and easy recipe to make. It turned out so well. The taste was very good. Everyone in my family liked it. I have decided that I should make it often. Thank you for sharing a healthy recipe.

      Reply
    3. Savithri

      at

      5 stars
      Thanks Aarthi, for a very tasty and healthy recipe. I really enjoyed it!

      Reply
    4. Sangeetha

      at

      5 stars
      Thank you for this recipe.

      Reply

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