Todays recipe is gonna be the most healthy and tasty upma made with oats...I made this dish last friday and my little sister had this and asked me,”Akka What is this??”..I told her “Its Oats Upma”..She was totally shocked and told “Are you kidding me this doesn’t taste like that..Its so yummy”(and she finished the entire bowl)...Yes I should tell you this..This dish doesn’t taste like the Oats that you grow up with,it taste something unique..and also this dish is so healthy than you oats porridge,because it has lot of veggies in it too.So perfect for kids and every one..This recipe goes to “Fast Food not Fat Food” Event hosted by Vardhini..This is originally started by Priya..Hope you all try this and let me know what you think..
Capsicum- ½ chopped
Peas- ½ cup(frozen defrosted)
Ginger Garlic paste-1 tblspn
Green chilli-2 chopped
Mustard / Kaduku-1 tsp
Cumin seeds / Jeera-1 tsp
Red chilli powder-1 tsp
Garam masala powder-1 tsp
Curry leaves-1 spring
Lemon juice-1 tblspn
Salt to taste
In a kadai add 1 tsp oil and toast oats for 3-5 min till nice aroma comes.Transfer it into a plate and let it cool down.
In a kadai add remaining oil and crackle some cumin and mustard seeds.
Add in ginger garlic paste,green chilli,curry leaves,onions and mix well.
Add in chilli and garam masala powder and mix well.
Throw in all the vegetables and cook for 2 min.
Pour in 2 cups of water and bring that to boil.Season with salt.
Slowly add in the oats and mix well.Cover the kadai and low the flame.Let it cook for 10-15 min.
Add in lemon juice and mix well.
Serve hot with chutney or any pickle.
|Grab your ingrediants|
|Toast your oats in a pan till nice aroma comes|
|Crackle mustard and cumin..Add green chilli,ginger garlic paste,curry leaves and onions...|
|Add in spice powders,veggies and pour in water|
|Let it boil..Add in toasted oats and cook for 10-15 min|
This recipe Goes to the Event