Jun 14, 2013

Chikku Milkshake (LOW FAT VERSION) / Sapota Milkshake / Chickoo(Chiku) Milkshake

We often go to a icecream bar and my favorite thing to order there is a milkshake called as chicago. It tasted so yummy, For years i never got what they added there. But later i found that they make that shake with chikoo. I always wanted to try it at home. Last week i found some chikoo fruit lying around, so decided to try it. But i didn't have icecream, so i went for a low fat version of it. Whenever you want to make shakes low in fat but still creamy and smooth, you have to add in frozen milk cubes. That will make it more creamy. I hope you will try it and let me know what you think.

Preparation Time : 3 to 4 hours
Makes One Large Glass


Chikoo / Chikku / Sapota - 4 Peeled and Cubed
Milk - 1 1/2 cup
Sugar to taste


Start by freezing milk in icecube tray. Take a ice cube tray and fill it with milk. Pop them in freezer for 2 to 3 hours or till they are completely frozen. 

Now peel, deseed and chop chikoos. Add them to a blender.

Add in sugar.

Now remove the icecube tray from the freezer and remove the milk cubes from it. Add them to the blender.

Now blend them to a very smooth shake.

Pour them into glasses and serve immediately. They will like a smooth and creamy shake just like you added icecream in them.

You need milk, sugar and chikoo

Start by freezing milk

Pour milk into the cubes

Till they are filled

Once everything is filled

Freeze it up

When you are ready to make shake, peel chikoo

chop them

Just like this

Add it to a blender or in my case a hand blender bowl

Add in sugar

Remove the ice cube tray from freezer

And remove the cubes

Add it to blender

Blend it to a smooth shake

It will be creamy and smooth

Serve Immediately


  1. Nutritious drink Arthi..love your method of preparation

  2. Hi Aarthi, chikku is my favorite fruit, it's very addictive hard to stop eating. Your chikku milk shake look so refreshing and tempting. Thanks for sharing your recipe.

    Have a wonderful weekend.

  3. Refreshing and tempting milkshake.. Yummy !!

  4. This is yummy but if you add one tablespoon of boost or nestle Milo or bournvita it ll be more and more tasty and yummy!!!:-) and this flavour ll increase taste and make the chikoo smells rich!!!


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