Jun 1, 2015

Besan Stuffed Peppers Recipe


This recipe is very new to me, but i have seen this type of dish in many blogs which made me try my own take on it and it turned out to be super yum. Loved it to the core..


I stuffed these peppers with toasted gram flour with spices. but i have seen recipes which uses potatoes as stuffing. will share that version soon..


Hope you will give this a try and let me know how it turns out for you..


Preparation Time : 10 mins
Cooking Time : 20 to 25 mins
Serves : 3 to 4

Ingredients:

Banana Peppers - 8
Oil - 1 tblspn + 2 tblspn
Cumin Seeds / Jeerakam - 1 tsp
Onion - 1 medium size chopped finely
Gram Flour / Besan / Kadalai Mavu - 1 cup
Salt to taste 
Chilli Powder - 1 tsp
Coriander Powder / Malli Podi - 2 tsp
Amchoor Powder / Dry Mango Powder - 1.5 tsp
Coriander Leaves a handful finely chopped
Water a splash

Method:

Take your peppers, make a slit in the middle, remove the seeds and membrane. Set aside.

Heat 1 tblspn oil in a kadai. Add in cumin seeds and let them sizzle, now add in onions along with some salt, saute for a min or so.

Now add in gram flour and saute for 5 mins or so.

Now add in the spice powders and mix well.

Now add in coriander leaves and give a toss.

Remove this to a bowl and sprinkle some water over and mix well.

Stuff this into the peppers. 

Heat some oil in a pan and place the peppers, cover and cook for 5 mins on each side.

Remove and serve.


CHECK OUT THIS QUICK VIDEO:



Pictorial:
Take all your ingredients
Wash your peppers..I used banana pepper

make a slit in the middle
Remove all the seeds and membrane
do this for all the peppers

Heat 1 tblspn of oil in a pan

add in some cumin seeds and let them splatter

add in onions

and some salt
Saute till it softens
Add in gram flour
mix well and fry this for 5 mins or so
Add in the spice powders

Keep tossing
Add in coriander leaves


Mix well


Remove this to a bowl


Add in some water, dont add too much..just enough water so the stuffing is a little wet and not too dry


Mix well


Stuff the pepper with this masala


all done..time to toast them


Heat oil in a pan


Place the peppers in the pan


cover and cook
now the peppers are done
flip over
cover it for few more mins

now the peppers are completely done

Serve


No comments:

Post a Comment

You are really kind hearted, who came to leave comments for me. Each of your comments are really valuable for me. This keeps me cooking a lot..Thank you so much..

Please think twice before leaving Harsh & Rude comments. It hurts me a lot. All those comments will be deleted.

Thanks for understanding..

LinkWithin

Related Posts Plugin for WordPress, Blogger...