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Dec 8, 2015

Healthy Fruit Salad Recipe

Salads are a great thing to make when you feel like eating healthy. Specially mixed fruit salad is my favourite. I normally chop all my fruits and toss them with little salt and pepper or sugar or honey and eat it. 

Similar Recipes,

Sprouts Fruits Salad
Sprouts Veggie Salad
Cold Pasta Salad
Mango Salad
Pineapple Salad
Lettuce Salad
and Many More..

This version is much more elegant one, it has a lovely orange sauce tossed over all the fruits which makes it taste so yum..

Hope you will give this colourful and healthy salad a try and let me know how it turns out for you..

Preparation Time : 15 mins
Serves: 5 to 6


Pineapple - 3 cups chopped
Muskmelon / Cantaloupe - 2 cups peeled and cubed
Red Apple - 1 chopped
Green Apple - 1 chopped
Guava - 1 chopped
You can use any fruits you like

For Syrup:
Orange Juice - 1 cup
Jaggery or Brown Sugar - 1/4 cup
Lemon Juice - 1 tbspn


Start by making the syrup, by mixing all the ingredients in a sauce pan and heat it till it is thick and syrupy. Take it in a bowl and chill it in fridge.

Prepare and chop all fruits and take it in a bowl. Pour the cooled syrup over it and toss well.


Take all your fruits

Take oranges in a blender

crush them lightly

strain them

squeeze and remove all the juices

i took all the juices in a sauce pan

add in lemon juice

add in palm sugar or jaggery

heat this down

cook till it is syrupy


pour this in a bowl and chill this

Now lets prepare the fruits..Peel a pineapple

chop them finely

add it to a bowl

Take your apples..i used both green and red ones

cut them in quarters and deseed them

chop them finely

add it to a bowl

take your guava

cut like this

cube them

Add it to a bowl

Cut open a muskmelon..scoop the seeds

peel them

cube them

add it to the bowl

toss well

pour the syrup over

toss gently


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