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    Home

    Healthy Fruit Salad Recipe

    December 8, 2015 By Aarthi Leave a Comment

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    Salads are a great thing to make when you feel like eating healthy. Specially mixed fruit salad is my favourite. I normally chop all my fruits and toss them with little salt and pepper or sugar or honey and eat it. 

    Similar Recipes,
    Sprouts Fruits Salad
    Sprouts Veggie Salad
    Cold Pasta Salad
    Mango Salad
    Pineapple Salad
    Lettuce Salad
    and Many More..

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    This version is much more elegant one, it has a lovely orange sauce tossed over all the fruits which makes it taste so yum..
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    Hope you will give this colourful and healthy salad a try and let me know how it turns out for you..
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    Preparation Time : 15 mins
    Serves: 5 to 6


    Ingredients:

    Pineapple - 3 cups chopped
    Muskmelon / Cantaloupe - 2 cups peeled and cubed
    Red Apple - 1 chopped
    Green Apple - 1 chopped
    Guava - 1 chopped
    You can use any fruits you like

    For Syrup:
    Orange Juice - 1 cup
    Jaggery or Brown Sugar - ¼ cup
    Lemon Juice - 1 tbspn

    Method:

    Start by making the syrup, by mixing all the ingredients in a sauce pan and heat it till it is thick and syrupy. Take it in a bowl and chill it in fridge.

    Prepare and chop all fruits and take it in a bowl. Pour the cooled syrup over it and toss well.

    Serve.

    Pictorial:
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    Take all your fruits
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    Take oranges in a blender
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    crush them lightly
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    strain them
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    squeeze and remove all the juices
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    i took all the juices in a sauce pan
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    add in lemon juice
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    add in palm sugar or jaggery
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    heat this down
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    cook till it is syrupy
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    done
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    pour this in a bowl and chill this
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    Now lets prepare the fruits..Peel a pineapple
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    chop them finely
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    add it to a bowl
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    Take your apples..i used both green and red ones
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    cut them in quarters and deseed them
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    chop them finely
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    add it to a bowl
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    take your guava
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    cut like this
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    cube them
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    Add it to a bowl
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    Cut open a muskmelon..scoop the seeds
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    peel them
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    cube them
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    add it to the bowl
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    toss well
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    pour the syrup over
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    toss gently
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    Serve
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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