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    Home

    Cabbage Thoran / Cabbage Cooked in a Spicy Coconut Masala

    September 27, 2012 By Aarthi 13 Comments

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    Thorans are easy to
    throw together, because everything calls for the same spices which are ground
    with coconut and stir fried. You can make thoran with beetroots, carrots,
    cucumber and many more. I love this because they are so easy to make in the
    morning, this one takes less than 15 mins to make. And the taste is so fresh
    and clean.

    Pin

    I love making
    thorans with cabbage because I feel they are so good for me and for me this is
    the only way to sneak this vegetable in our diet. So there you go to the
    recipe.


    Preparation Time : 10 mins
    Cooking Time : 25 to 30 mins
    Serves : 4 to 5


    Ingredients:

    Cabbage - 3 cups chopped very finely
    Salt to taste


    To Grind:
    Coconut - ½ cup
    Dry Red Chilli -2
    Green Chilli - 2
    Cumin Seeds / Jeerakam - 1 tsp
    Turmeric Powder / Manjal Podi - 1 tsp
    Shallots - 5


    For Tempering:
    Coconut Oil- 2 tblspn
    Mustard Seeds / Kaduku - 1 tsp
    Urad dal - 1 tsp
    Curry leaves - 1 spring


    Method:

    Grind the ingredients given in the masal list to a coarse paste and set aside.

    Heat oil in a kadai. Add in mustard seeds, urad dal, curry leaves and mix well.

    Now add in the cabbage and toss well in the oil.

    Add salt to taste and mix well.

    Now add in the ground masala and mix well.Cover the pan with a tight fitting lid and cook for 10-15 mins till done.

    Serve with rice and any gravy.



    Pictorial:

    Pin
    Take all your ingredients
    Pin
    i used a food processor to chop cabbage
    Pin
    Grind the stuffs given for masala
    Pin
    Heat oil and add the tempering spices
    Pin
    saute for a min
    Pin
    add in cabbage
    Pin
    and mix well
    Pin
    add salt and mix well
    Pin
    add the ground masala
    Pin
    and mix well
    Pin
    cover and cook
    Pin
    till the thoran is done
    Pin
    Serve

    « Eggless Waffles with Whole Wheat Flour
    Buttermilk Fried Chicken »

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. manu

      at

      Wow sound yummy!!!

      Reply
    2. VineelaSiva

      at

      Nice cabbage thoran AArti.

      Reply
    3. Premalatha Aravindhan

      at

      Healthy and delicious thoran...

      Reply
    4. divya

      at

      looks delicious & tempting..

      Reply
    5. kavitha

      at

      it looks little watery..when you cut and do it instead of food processor, it will be very good...

      Reply
    6. Saraswathi Tharagaram

      at

      Nice Masalas and very new to me..Sure will try it..

      Reply
    7. chitra

      at

      hi aarthi,
      nice thoran.all thoran varietys are very friendly for our tummy. but aarthi why there is no non veg receipes. i am waiting hungrily.pls try something new.

      Reply
    8. archana

      at

      Avail grinding masala and thoran grinding masala ingredientd looks similar.
      does both receipes taste the same.

      Reply
    9. Aarthi

      at

      @archanait wont taste same, it will taste completely diff

      Reply
    10. Unknown

      at

      No need to add water.if we close the pan mns it won't burn?

      Reply
    11. Ese

      at

      No need to add water.if we close the pan mns it won't burn?

      Reply
    12. Anonymous

      at

      Nice and easy thoran.Made it today and turned out so so yummy.Thank u so much.

      Reply
    13. Anu

      at

      That was so tasty. I love your recipes

      Reply

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