Thorans are easy to
throw together, because everything calls for the same spices which are ground
with coconut and stir fried. You can make thoran with beetroots, carrots,
cucumber and many more. I love this because they are so easy to make in the
morning, this one takes less than 15 mins to make. And the taste is so fresh
and clean.
I love making
thorans with cabbage because I feel they are so good for me and for me this is
the only way to sneak this vegetable in our diet. So there you go to the
recipe.
Preparation Time : 10 mins
Cooking Time : 25 to 30 mins
Serves : 4 to 5
Ingredients:
Cabbage - 3 cups chopped very finely
Salt to taste
To Grind:
Coconut - ½ cup
Dry Red Chilli -2
Green Chilli - 2
Cumin Seeds / Jeerakam - 1 tsp
Turmeric Powder / Manjal Podi - 1 tsp
Shallots - 5
For Tempering:
Coconut Oil- 2 tblspn
Mustard Seeds / Kaduku - 1 tsp
Urad dal - 1 tsp
Curry leaves - 1 spring
Method:
Grind the ingredients given in the masal list to a coarse paste and set aside.
Heat oil in a kadai. Add in mustard seeds, urad dal, curry leaves and mix well.
Now add in the cabbage and toss well in the oil.
Add salt to taste and mix well.
Now add in the ground masala and mix well.Cover the pan with a tight fitting lid and cook for 10-15 mins till done.
Serve with rice and any gravy.
Pictorial:
 |
| Take all your ingredients |
 |
| i used a food processor to chop cabbage |
 |
| Grind the stuffs given for masala |
 |
| Heat oil and add the tempering spices |
 |
| saute for a min |
 |
| add in cabbage |
 |
| and mix well |
 |
| add salt and mix well |
 |
| add the ground masala |
 |
| and mix well |
 |
| cover and cook |
 |
| till the thoran is done |
manu
Wow sound yummy!!!
VineelaSiva
Nice cabbage thoran AArti.
Premalatha Aravindhan
Healthy and delicious thoran...
divya
looks delicious & tempting..
kavitha
it looks little watery..when you cut and do it instead of food processor, it will be very good...
Saraswathi Tharagaram
Nice Masalas and very new to me..Sure will try it..
chitra
hi aarthi,
nice thoran.all thoran varietys are very friendly for our tummy. but aarthi why there is no non veg receipes. i am waiting hungrily.pls try something new.
archana
Avail grinding masala and thoran grinding masala ingredientd looks similar.
does both receipes taste the same.
Aarthi
@archanait wont taste same, it will taste completely diff
Unknown
No need to add water.if we close the pan mns it won't burn?
Ese
No need to add water.if we close the pan mns it won't burn?
Anonymous
Nice and easy thoran.Made it today and turned out so so yummy.Thank u so much.
Anu
That was so tasty. I love your recipes