Cabbage Thoran Recipe with step by step pictures. This recipe is one of the side dishes for Kerala Onam Sadya which is simple and healthy that goes well with rice.
Cabbage Thoran
Thorans are easy to throw together, because everything calls for the same spices which are ground with coconut and stir fried. You can make thoran with beetroots, carrots, cucumber and many more. I love this because they are so easy to make in the
morning, this one takes less than 15 mins to make. And the taste is so fresh and clean.
Ingredients for Cabbage Thoran Recipe
- Cabbage - 3 cups chopped very finely
- Salt to taste
To Grind:
- Coconut - ½ cup
- Dry Red Chilli -2
- Green Chilli - 2
- Cumin Seeds / Jeerakam - 1 tsp
- Turmeric Powder / Manjal Podi - 1 tsp
- Shallots - 5
For Tempering:
- Coconut Oil- 2 tbsp
- Mustard Seeds / Kaduku - 1 tsp
- Urad dal - 1 tsp
- Curry leaves - 1 spring
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Cabbage Thoran | Cabbage Thoran Recipe
Ingredients
- 3 cups Cabbage chopped very finely
- Salt to taste
- To Grind:
- ½ cup Coconut
- 2 Dry Red Chilli
- 2 Green Chilli
- 1 tsp Cumin Seeds / Jeerakam
- 1 tsp Turmeric Powder / Manjal Podi
- 5 Shallots
- For Tempering:
- 2 tbsp Coconut Oil
- 1 tsp Mustard Seeds / Kaduku
- 1 tsp Urad dal
- 1 spring Curry leaves
Instructions
- Grind the ingredients given in the masal list to a coarse paste and set aside.
- Heat oil in a kadai. Add in mustard seeds, urad dal, curry leaves and mix well.
- Now add in the cabbage and toss well in the oil.
- Add salt to taste and mix well.
- Now add in the ground masala and mix well.Cover the pan with a tight fitting lid and cook for 10-15 mins till done.
- Serve with rice and any gravy.
Video
Nutrition
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Cabbage Thoran Recipe Step by Step
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manu
Wow sound yummy!!!
VineelaSiva
Nice cabbage thoran AArti.
Premalatha Aravindhan
Healthy and delicious thoran...
divya
looks delicious & tempting..
kavitha
it looks little watery..when you cut and do it instead of food processor, it will be very good...
Saraswathi Tharagaram
Nice Masalas and very new to me..Sure will try it..
chitra
hi aarthi,
nice thoran.all thoran varietys are very friendly for our tummy. but aarthi why there is no non veg receipes. i am waiting hungrily.pls try something new.
archana
Avail grinding masala and thoran grinding masala ingredientd looks similar.
does both receipes taste the same.
Aarthi
@archanait wont taste same, it will taste completely diff
Unknown
No need to add water.if we close the pan mns it won't burn?
Ese
No need to add water.if we close the pan mns it won't burn?
Anonymous
Nice and easy thoran.Made it today and turned out so so yummy.Thank u so much.
Anu
That was so tasty. I love your recipes