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    Home

    Ellu Sadam Recipe

    August 22, 2022 By Aarthi 6 Comments

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    Ellu Sadam Recipe with step by step pictures. This Sesame Rice Recipe is an easy and delicious rice recipe made with ground sesame seeds. It is flavourful which can be made quickly and healthy too.

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    TABLE OF CONTENTS
    1. Ellu Sadam Recipe | Sesame Rice Recipe
    2. Ellu Sadam Recipe Step by Step

    Ellu Sadam Recipe

    During navaratri days, amma makes variety rice on each day and this recipe is one of them. I love the flavour of this rice, since it has peanuts they taste awesome. I used black sesame seed in the rice, so the colour is so black but you could use white.

    Hope you will try it and let me know how it turned out.

    Ingredients for Ellu Sadam Recipe (Sesame Rice Recipe)

    • Rice - 1 cup
    • Salt to taste

    For Sesame Powder:

    • Oil - 1 tsp
    • Roasted Peanut - 2 tbsp
    • Sesame Seeds / Til / Ellu - 6 tbsp
    • Dry Red Chilli - 3
    • Coconut - 2 tbsp
    • Asafoetida / Hing / Kaya Podi - ½ tsp

    For Seasoning:

    • Oil - 1 tbsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - ½ tsp
    • Curry leaves - 1 spring
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    How to Make Ellu Sadam Recipe (Sesame Rice Recipe)

    1. Take 1 cup rice in a pressure cooker, cover with 2.5 cup of water and pressure cook rice for 2 whistle and simmer for 5 mins.
    2. Switch off the flame and let the steam go all by itself.
    3. Now fluff the rice with for and allow it to cool down.
    4. Start by making sesame seed powder.
    5. Heat oil and add in sesame seeds and toast them for a min.
    6. Now add in peanuts and fry them for 30 sec till they are light golden.
    7. Now add in dry red chilli, coconut and asafoetida, Fry them together for couple of mins.
    8. Once everything is nice and toasted, take them in a blender and make into a rough powder.
    9. Now heat 1 tbsp oil and add the seasoning ingredients, let them splatter for a min.
    10. Add in rice and salt mix well.
    11. Add in sesame seeds powder and mix well.
    12. Once everything is heated through. Turn off the heat and serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Ellu Sadam Recipe | Sesame Rice Recipe

    Ellu Sadam Recipe with step by step pictures. This is an easy and delicious rice recipe made with ground sesame seeds. It is flavorful which can be made quickly and healthy too.
    No ratings yet
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    Prep Time 30 mins
    Cook Time 25 mins
    Total Time 55 mins
    Course Lunch
    Cuisine Indian
    Servings 4 servings
    Calories 261 kcal

    Ingredients
      

    • 1 cup Rice
    • Salt to taste
    • For Sesame Powder:
    • 1 tsp Oil
    • 2 tbsp Roasted Peanut
    • 6 tbsp Sesame Seeds / Til / Ellu
    • 3 Dry Red Chilli
    • 2 tbsp Coconut
    • ½ tsp Asafoetida / Hing / Kaya Podi
    • For Seasoning:
    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • ½ tsp Cumin Seeds / Jeerakam
    • 1 spring Curry leaves

    Instructions
     

    • Take 1 cup rice in a pressure cooker, cover with 2.5 cup of water and pressure cook rice for 2 whistle and simmer for 5 mins.
    • Switch off the flame and let the steam go all by itself.
    • Now fluff the rice with for and allow it to cool down.
    • Start by making sesame seed powder.
    • Heat oil and add in sesame seeds and toast them for a min.
    • Now add in peanuts and fry them for 30 sec till they are light golden.
    • Now add in dry red chilli, coconut and asafoetida, Fry them together for couple of mins.
    • Once everything is nice and toasted, take them in a blender and make into a rough powder.
    • Now heat 1 tblspn oil and add the seasoning ingredients, let them splatter for a min.
    • Add in rice and salt mix well.
    • Add in sesame seeds powder and mix well.
    • Once everything is heated through. Turn off the heat and serve.
    Nutrition Facts
    Ellu Sadam Recipe | Sesame Rice Recipe
    Amount Per Serving (1 g)
    Calories 261 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Saturated Fat 2g13%
    Trans Fat 0.02g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 4g
    Sodium 28mg1%
    Potassium 214mg6%
    Carbohydrates 41g14%
    Fiber 2g8%
    Sugar 2g2%
    Protein 5g10%
    Vitamin A 324IU6%
    Vitamin C 49mg59%
    Calcium 25mg3%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Ellu Sadam Recipe
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Ellu Sadam Recipe Step by Step

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    Take all your ingredients
     
     
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    Cook rice and allow it to cool
     
     
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    heat oil
     
     
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    Add in sesame seed
     
     
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    fry them
     
     

     

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    add in peanuts
     
     

     

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    toast them
     
     
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    in goes red chilli
     
     

     

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    coconut
     
     

     

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    asafoetida
     
     

     

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    mix well
     
     

     

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    allow to cool a bot
     
     

     

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    add it to blender
     
     
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    now powder this
     
     

     

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    sesame seed powder done
     
     

     

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    heat oil
     
     

     

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    add in seasoning ingredients
     
     

     

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    fry for 30 sec
     
     

     

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    add in rice
     
     
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    season with salt
     
     

     

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    mix well
     
     

     

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    add in powder
     
     

     

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    now mix well
     
     

     

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    let everything warm up
     
     

     

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    Serve
     

     

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Yes Cook

      at

      I have never seen or had sesame seed rice. Love the clicks and detailed steps. Thanks for sharing.

      Reply
    2. Anu Shoj

      at

      healthy and flavorful rice....

      New Post at Anu's Healthy Kitchen- Purslane/Payalaku/Kozhi Keerai SALAD
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      Reply
    3. SmtRecipes

      at

      Sadam sesame seed rice..
      Never thought about this..
      but looking at your ingredients and methods I feel that this gonna taste awesome.
      Thanks for the recipes
      Regards,
      SmtRecipes

      Reply
    4. abinaya

      at

      Hi Aarti,tried ella Sadam today it was so yummy.thank u for ur recipe.really it's so helpful to me.

      Reply
    5. RAJINI JAMI

      at

      Hi Arti can we use white sesame instead of black

      Reply
    6. Aarthi

      at

      @RAJINI JAMIyes u can use

      Reply

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