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    Home

    Gluten Free Momos

    September 9, 2020 By Aarthi Leave a Comment

    Jump to Recipe Print Recipe

    "Gluten Free Momos Recipe. Keto Momos or Cabbage Chicken Rolls Recipe is super delicious and healthy."

    Gluten Free MomosPin

    TABLE OF CONTENTS
    1. How to Make Keto Chicken Momos:
    2. Gluten Free Momos
    3. Gluten Free Momos Step by Step Pictures

    Gluten Free Momos | Keto Momos

    Crispy chicken cabbage rolls is super easy and guilt free snack to make. You can serve it with any dipping sauce of your choice.

    I personally like my instant momos sauce

    I like to add some finely chopped cabbage into the mixture to keep the filling juicy and moist. You could add some chopped chillies into the filling to make it spicy. You could add carrots too. The option is endless.

    This makes a great keto momos as well. You can skip the cornflour if you are in keto.

    You will love my

    • Chicken Mandu
    • Veg Momos
    • Momos chutney

    Gluten Free MomosPin

    How to Make Keto Chicken Momos:

    • Make filling, skip the cornflour in the filling if you are in keto.
    • Cook cabbage in boiling water.
    • Stuff the cabbage leaves with chicken filling.
    • Roll it.
    • Place in steamer and steam cook.
    • Sear it in a pan with coconut oil or butter.
    • Serve hot.

    cabbage chicken rollsPin

    LOVE SPICY FOODS, THEN MY CHILLI GARLIC MOMOS  WILL KNOCK YOU OFF!

    Hope you will give this a try and let me know how it turns out.

    cabbage chicken rollsPin

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Gluten Free Momos

    Aarthi
    Delicious chicken momos which is made without flour. This is a gluten free version of chicken momos and is very delicious too.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 15 mins
    Total Time 25 mins
    Course Main
    Cuisine Chinese
    Servings 4 servings
    Calories 200 kcal
    Aarthi

    Ingredients
      

    • Cabbage - 1 head
    • Oil - 2 tblsp

    FOR FILLING:

    • Boneless Chicken - 500 grams
    • Ginger Paste - 1 tsp
    • Cabbage - 1 cup
    • Spring onions - 2 chopped finely
    • Salt to taste
    • Black Pepper - 1 tsp
    • Cornstarch - 1 tblsp
    • Soya Sauce - 2 tsp
    • Vinegar - 1 tsp or to taste

    Instructions
     

    • Bring lots of water to a boil, add salt.
    • Take a cabbage and remove the petals from it.
    • Drop the petals in boiling water and cook till wilted.
    • Remove and set aside.
    • Take cabbage in a chopper and chop very fine.
    • Set it aside in a bowl.
    • Add chicken in the same chopper and mince fine.
    • Take that in the cabbage bowl, add all other ingredients and mix well.
    • Take cabbage in a board, spoon chicken filling in and roll it.
    • Now place this in steamer and steam for 10 to 12 mins.
    • Remove and set aside.
    • Heat oil in a pan, place the momos in and cook till golden on both sides.
    • Remove and serve.

    Notes

    1)You can place the whole head of cabbage into the boiling water. Separate petals after that.
    2)You can serve it straight from the steamer without pan frying. But pan frying will add extra flavour.
    3)You can make the filling as per your choice.
    Nutrition Facts
    Gluten Free Momos
    Amount Per Serving (1 g)
    Calories 200
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Gluten Free Momos Step by Step Pictures

    1)Take cabbage and cut the top off

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    2)Peel off the petals.

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    3)Like this

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    4)Blanch them in salted water till the petals are soft.

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    5)Cook till petals is soft and pliable.

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    6)Take it in a bowl.

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    6)Now make the filing. Take chicken mince in a bowl, add in finely chopped cabbage

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    7)Mix well

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    8)Add salt

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    9)Add in black pepper

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    10)Add in finely chopped spring onions

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    11)Add in some ginger paste

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    12)Add little cornflour

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    13)Add in soy sauce

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    14)Add little vinegar to taste

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    15)Mix well

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    16)Take cabbage in board.

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    17)Spoon in some filling,

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    18)Roll it.

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    19)fold over

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    20)Fold over.

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    21)Like this.

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    22)Roll it.

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    23)All rolls done.

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    24)Place it in a steamer plate.

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    25)Place it on a pan with little water on bottom.

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    26)Cover and steam.

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    27)Done.

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    28)Heat little oil in a pan.

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    29)Place rolls

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    30)Flip and cook till golden

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    31)Serve

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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