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You are here: Home / Chicken Recipes / Grilled Chicken Wrap Recipe

Grilled Chicken Wrap Recipe

October 8, 2015 By Aarthi 2 Comments

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This has become my favourite wrap, It is so easy to make, I just marinated the chicken with a spicy and easy marinate and grilled it in a tawa..You can grill them in a outdoor grill or a grill pan.. The addition of crunchy lettuce gives this wrap its unique taste..

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This wrap is pretty easy to make and it taste really healthy and filling. I made this for my hubby and me for lunch and so delicious….This is great to put in your kids lunch box as well, when you are making for kids, reduce the chilli level..
Hope you will give this a try and let me know how it turns out for you..
Preparation Time : 10 mins
Cooking Time : 25 to 30 mins
Serves: 4 wraps


Ingredients:

Chapati / Roti / Tortilla as needed
Garlic Sauce or Mayonnaise as needed (Recipe here)
Chicken Breast – 2 sliced into strips
Lettuce as needed
Onion Slices as needed


For Marination:
Lemon Juice – 2 tblspn
Chilli Powder – 2 tsp
Pepper Powder – 1 tsp
Oregano – 2 tsp
Garlic – 3 grated finely
Coriander leaves – 3 tblspn finely chopped
Oil – 3 tblspn

Method:

Mix all the ingredients for marination. Add the chicken and mix well. Leave to marinate for 15 mins or so.

Now heat a grill pan or tawa, place chicken on it and cook for 4 to 5 mins on each side. Meanwhile you can grill the onions on the side of the pan too.

Now take a chapati, spread some garlic mayo or sauce. Place lettuce, chicken and onion and roll it. Roll it with some foil. 

Cut it in half and serve

Pictorial:
I sliced a chicken breast into long strips
Now lets make the spicy marinate
add in chilli powder
Add in pepper
add in salt
Add in grated garlic
add in coriander leaves
now add a good amount of oregano
add in oil
mix well
add chicken in
mix well..set aside for 15 mins
You need some lettuce, and onions
Now take your marinated chicken
Place chicken in a heated grill pan or tawa and cook it
flip over and cook
cook till you see bits of charred pieces
I placed onions on the side
and grilled it too
take a tortilla or chapati
spread some garlic sauce..Recipe here
place some lettuce
place grilled chicken over it
placed grilled onions
fold it on the side
start rolling
now it is rolled
roll it with a foil paper
Serve
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Filed Under: Chicken Recipes, Grilled, Lettuce, Recent Recipes, Wraps

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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Comments

  1. John Erlwanger

    June 6, 2016 at 11:58 am

    Thanks, i'm planning on making this for my parents tonight and I hope they like it.

    Reply
  2. Anonymous

    August 3, 2016 at 9:54 am

    hey
    could you please tell that how chicken cooks so fast? as i tried for around 20 mins but still was uncooked. Do you boil it before? I am having this issue most of the times.Please help

    Reply

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