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I am not a big fan of regular idli’s, but I love to have rawa idli and different type of idli’s..This idli is a special one with lots of healthy ingrediants..So I can assure you that this is healthy one..Hope you like it and let me know what you think..Here you go to the step by step recipe with pictures.
Recipe Source: Rak’s Kitchen
Ingrediants:
Instant Oats -1 cup /1 part
Sooji / Rawa / Bombay Rawa / Semolina – ½ cup / ½ part
Curd / Yoghurt – 1 cup
Beans – 10 chopped finely
Carrot – 1 grated finely
Urad Dal / Ulundam Paruppu – 1 tsp
Mustard Seeds / Kaduku -1 tsp
Green Chilli – 1 chopped finely
Ginger -1 tblspn grated
Oil -1 tblspn + for greasing idli plates
Baking Soda -1 tsp
Salt to taste
Method:
In a dry pan and oats and roast it till nice aroma comes , it will take around 3-5 mins..Allow this to cool down and powder it finely.
Now take this in a mixing bowl and add in rawa and mix well. Pour in curd and mix well..
Add in enough water and mix well till it gets smooth consistency.
Now heat oil in a pan and add in mustard and urad dal..Add in green chilli and ginger and mix well.Add in beans and carrot and cook for 5 mins.
Now add this to the batter and mix well..Add in salt, baking soda and mix well.
Take the idli stand and grease the plate with oil.Take a ladleful of batter and fill those plates.
Now stack it together and steam it for 15 mins.Remove this and allow it to cool down.
Now remove the idli with a spoon and store in a hot case.
Serve this with chutney or as it is..
Pictorial:
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| Take all your ingrediants |
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| heat oil in a kadai |
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| add in mustard and urad dal |
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| add in chillies and ginger |
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| add in carrot and beans |
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| saute this for few minutes |
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| now roast oats till nice aroma comes.. |
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| can you the oats have turned a few shades darker |
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| take it in a blender |
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| and powder it |
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| now empty this in a bowl |
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| add in rawa |
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| add in curd |
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| and water |
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| mix well |
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| now add the sauted vegetables |
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| and mix well |
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| add in salt and baking soda |
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| now grease idli plate with oil |
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| take a ladleful of batter |
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| and fill these plates |
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| stack it |
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| and steam it |
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| till idli is done.. |
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| Serve |
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| Looks yummy right |
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| I served it with Tomato Chutney |
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healthy and yummy idllis.recipe step by step is presented very nicely
Yummy delicious innovative recipe..
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wow……soft delicious idlis
Sounds delicious. Yummy!
Healthy breakfast..yum
healthy and delicious idlis..
Yay!! Healthy idlis.. looks nice.. i will try it. Thanks..
Love this healthy n yummy breakfast…nice presentation and the platter looks so yum…
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Idlis are always the most comforting breakfast for me 🙂
awesome idli…very healthy…
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sounds very delicious nd healthy..
Any replacement for curd plz
@kalai vaniCurd is what makes it fluffy and soft, so no replacement.
Can we remove baking soda?isnt it harmful for babies?
Can we remove baking soda?isnt it harmful for babies??
@nisha mif you dont use baking soda, then the idlies will be hard
Can I use oats powder instead of oats instant. Will I need to roast the powder? -Aarti G
@Aarti Guptayes u can. Dont need to roast
Such a nice recipe!!