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    Home

    Instant Oats Idli Recipe

    November 29, 2022 By Aarthi 48 Comments

    Jump to Recipe Jump to Video Print Recipe

    Simple and delicious oats idli with step by step pictures. Instant oats idli recipe turns out so soft and fluffy.

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    TABLE OF CONTENTS
    1. About Instant Oats Idli Recipe
    2. Oats Idli Recipe | Instant Oats Idli Recipe
    3. Version 1: Instant Oats Idli Recipe
    4. Version 2: Instant Oats Idli with Vegetables
    5. Tips & Tricks

    Oats Idli Recipe

    I love making idlies for breakfast. I have quite few idli recipes in my blog. You can check out my ragi idli, rava idli, wheat rava idli, thinai idli. This shows my love for idlies, all because my hubby loves to have it so much, so i make it quite often. And to a change from normal idlies  try different idlies.

    About Instant Oats Idli Recipe

    This is my oats version. I have an oats veg idli already in this blog. But this is a little different from that.  It turned out so moist and fluffy, i like to have it with tomato chutney, but it equally taste good with sambar and coconut chutney..So give this a try and let me know how it turns out for you.

     
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    How to Make Oats Idli

    • In a dry pan and oats and roast it till nice aroma comes , it will take around 3-5 mins..Allow this to cool down and powder it finely.
    • Now take this in a mixing bowl and add in rawa and mix well. Pour in curd and mix well.
    • Add in enough water and mix well till it gets smooth consistency.
    • Now heat oil in a pan and add in mustard and urad dal. Add seasoning.
    • Now add this to the batter and mix well..Add in salt, baking soda and mix well.
    • Take the idli stand and grease the plate with oil.Take a ladleful of batter and fill those plates.
    • Now stack it together and steam it for 15 mins.Remove this and allow it to cool down.
    • Now remove the idli with a spoon and store in a hot case.
    • Serve this with chutney or as it is.
     
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    Oats Idli Recipe | Instant Oats Idli Recipe

    Simple and delicious oats idli with step by step pictures. Instant oats idli turns out so soft and fluffy.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Breakfast
    Cuisine Indian
    Servings 4 servings
    Calories 367 kcal

    Ingredients
      

    • 2 cups Oats Flour
    • 1 cup Sooji
    • 1 cup Curd / Yogurt
    • 1 medium Carrots grated
    • 2 Green Chilli chopped
    • 3 tbsp Coriander Leaves finely chopped
    • a sprig Curry leaves
    • Salt to taste
    • ½ tsp Baking Soda
    • Water - as needed
    • For Seasoning:
    • 1 tsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Urad dal / Ulundu Paruppu
    • ½ tsp Cumin Seeds / Jeerakam
    • ¼ tsp Asafoetida / Kaya podi / Hing

    Instructions
     

    • Take oats flour in a bowl, add in sooji, curd, water, carrots, chillies, curry leaves, coriander leaves and water. Mix well to a thick batter.
    • Make seasoning by heating oil and crackling all ingredients given for seasoning. Let them sizzle for a min.
    • Pour this over the batter and mix well.
    • Now add more water if the batter is too thick. It should be pouring consistency.
    • Now add in baking soda and mix well.
    • Grease a idli plate with oil. Pour ladleful of batter in each mould and steam it for 8 to 10 mins.
    • Once it is steamed, remove it and let it cool for 2 mins.
    • Now dip a spoon in water and slide under the idlies.
    • Serve this with any chutney of your choice.

    Video

    Notes

    • Roasting oats slightly before making it into a powder enhances the taste.
    • Don't powder the oats too much, make it a little coarse for better texture.
    • Any vegetables can be chopped finely, sauted can be added into the idli.
    • Baking soda or eno fruit salt can be used. If using eno salt, use 1 tsp of eno salt.
    • Use thick curd for better texture.
    Nutrition Facts
    Oats Idli Recipe | Instant Oats Idli Recipe
    Amount Per Serving (1 servings)
    Calories 367 Calories from Fat 54
    % Daily Value*
    Fat 6g9%
    Saturated Fat 2g13%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 2g
    Cholesterol 8mg3%
    Sodium 254mg11%
    Potassium 374mg11%
    Carbohydrates 64g21%
    Fiber 7g29%
    Sugar 5g6%
    Protein 13g26%
    Vitamin A 2632IU53%
    Vitamin C 4mg5%
    Calcium 111mg11%
    Iron 4mg22%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Prevent your screen from going dark

    Version 1: Instant Oats Idli Recipe

     
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    Take all your ingredients
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    Take oats flour in a bowl
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    add in sooji / rava
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    Add in curd
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    pour some water
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    Add in salt
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    grated carrots
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    Add in chopped green chillies, coriander leaves
    and curry leaves
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    Heat oil in a tadka pan
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    Add in cumin seeds, mustard and urad dal
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    Add in asafoetida
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    Pour it over the batter
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    Mix well
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    But now the batter is thick
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    so add some water
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    It should be thick buy pouring consistency
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    Add in ½ tsp of baking soda
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    mix well
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    Grease idli moulds with oil
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    pour idli batter in it, don't overfill
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    place in idli steamer
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    steam for 8 to 10 mins
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    Remove it and let it cool for 2 mins
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    dip a spoon in water
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    run it under the idlies
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    tada
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    all done

    Version 2: Instant Oats Idli with Vegetables 

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    Ingredients:

    • Instant Oats -1 cup / 1 part
    • Sooji / Rava / Bombay Rava / Semolina – ½ cup / ½ part
    • Curd / Yoghurt – 1 cup
    • Beans – 10 chopped finely
    • Carrot – 1 grated finely
    • Urad Dal / Ulundam Paruppu – 1 tsp
    • Mustard Seeds / Kaduku -1 tsp
    • Green Chilli – 1 chopped finely
    • Ginger -1 tblspn grated
    • Oil -1 tblspn + for greasing idli plates
    • Baking Soda -1 tsp
    • Salt to taste

    Method:

    • In a dry pan and oats and roast it till nice aroma comes , it will take around 3-5 mins..Allow this to cool down and powder it finely.
    • Now take this in a mixing bowl and add in rawa and mix well. Pour in curd and mix well.
    • Add in enough water and mix well till it gets smooth consistency.
    • Now heat oil in a pan and add in mustard and urad dal..Add in green chilli and ginger and mix well.Add in beans and carrot and cook for 5 mins.
    • Now add this to the batter and mix well..Add in salt, baking soda and mix well.
    • Take the idli stand and grease the plate with oil.Take a ladleful of batter and fill those plates.
    • Now stack it together and steam it for 15 mins.Remove this and allow it to cool down.
    • Now remove the idli with a spoon and store in a hot case.
    • Serve this with chutney or as it is.
    Pin
    Take all your ingredients
    Pin
    heat oil in a kadai
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    add in mustard and urad dal
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    add in chillies and ginger
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    carrot and beans
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    saute this for few minutes
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    now roast oats till nice aroma comes..
    Pin
    oats have turned a few shades darker
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    take it in a blender
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    and powder it
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    now empty this in a bowl

     

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    add in rawa
    Pin
    add in curd
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    water
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    mix well
    Pin
    now add the sauted vegetables
    Pin
    and mix well
    Pin
    add in salt and baking soda
    Pin
    now grease idli plate with oil
    Pin
    take a ladleful of batter
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    and fill these plates
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    stack it
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    till idli is done..
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    Serve
     
     
     

    Tips & Tricks

    • Roasting oats slightly before making it into a powder enhances the taste.
    • Don't powder the oats too much, make it a little coarse for better texture.
    • Any vegetables can be chopped finely, sauted can be added into the idli.
    • Baking soda or eno fruit salt can be used. If using eno salt, use 1 tsp of eno salt.
    • Use thick curd for better texture.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    • Rava Idli Recipe
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    • Instant Wheat Rava Idli Recipe
    • Varagu Idli Recipe
    « Fig Chia Jam Recipe
    Chicken 65 Biryani Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Santosh Bangar

      at

      healthy and yummy idllis.recipe step by step is presented very nicely

      Reply
    2. julie

      at

      Yummy delicious innovative recipe..
      Ongoing Event- Christmas Delicacy(15Nov-31Dec 2011)

      Reply
    3. faseela

      at

      wow......soft delicious idlis

      Reply
    4. Pretend Chef

      at

      Sounds delicious. Yummy!

      Reply
    5. Suja

      at

      Healthy breakfast..yum

      Reply
    6. Sobha Shyam

      at

      healthy and delicious idlis..

      Reply
    7. Makeup For Busy Mom

      at

      Yay!! Healthy idlis.. looks nice.. i will try it. Thanks..

      Reply
    8. sangee vijay

      at

      Love this healthy n yummy breakfast...nice presentation and the platter looks so yum...

      Spicy Treats
      Do participate in My 300th Post Giveaway

      Reply
    9. Namitha

      at

      Idlis are always the most comforting breakfast for me 🙂

      Reply
    10. ANU

      at

      awesome idli...very healthy...

      LGSS -"Tomato" - Nov 5th to Dec 5th
      100 Friends/Followers & GIVEAWAY

      Reply
    11. Tina

      at

      sounds very delicious nd healthy..

      Reply
    12. kalai

      at

      Hi arthi

      Oats flour is available on market or u make it from instant oats? ?

      Reply
    13. Aarthi

      at

      @kalaii made it, check this out

      https://www.yummytummyaarthi.com/2014/07/homemade-oats-flour-recipe-oats-flour.html

      Reply
    14. Anonymous

      at

      Hi aarathi, lovely recipe. I want to make this for my 11 month old. Will it be ok if I skip adding baking powder?

      Reply
    15. knair

      at

      Can we use wheat rava instead of sooji?

      Reply
    16. Anonymous

      at

      Which rawa do you use? Bombay rawa or idli rawa?

      Reply
    17. Aarthi

      at

      @Anonymousit is bombay rava..

      Reply
    18. Aarthi

      at

      @knairyes u can use

      Reply
    19. Aarthi

      at

      @AnonymousSkipping baking soda will make the idlies hard and rubbery

      Reply
    20. Anonymous

      at

      Can we use enosalt skipping baking soda?

      Reply
    21. Aarthi

      at

      @AnonymousYes u can use eno salt instead of baking soda

      Reply
    22. Ash

      at

      Read ur blog ! Luv it..its relee helpful! All d ingredients r on d go..well done ! Good goin .. 🙂

      Reply
    23. Anonymous

      at

      Really its so healthy.. Checked ur all recipes...all r so tasty & healthy. Thanx alot for sharing with us..

      Reply
    24. Anonymous

      at

      You have told we can substitute with wheat rawa instead of sooji .if yes the proportions are the same .

      Reply
    25. Aarthi

      at

      @AnonymousYes same.

      Reply
    26. Anonymous

      at

      Nice recipe 🙂 thank u so much

      Reply
    27. DURGA

      at

      Can we use same batter for making dosas?

      Reply
    28. Aarthi

      at

      @DURGANo it wont work i think. but give a try and let me know

      Reply
    29. kalai vani

      at

      Any replacement for curd plz

      Reply
    30. Aarthi

      at

      @kalai vaniCurd is what makes it fluffy and soft, so no replacement.

      Reply
    31. Sandhya Mohanasundaram

      at

      In the rava dosa recipe, I usually replace the rava with instant oats.. How I do it is: 1 cup oats (slightly fried and crushed coarsely), 1/2 cup maida and 1/2 cup rice flour.. It's crispy and nice...

      Reply
    32. Vidya Vaidyanathan

      at

      Hi AArthi,
      I make oats dosa. I roast 1measure oats, 1 msr poha(aval), 1 msr rava separately and powder them with salt. This i store so that i can use whenever i want. To make dosa or rather uthappam, i add finely chopped carrots, beans, cabbage, capsicum, green chillies, curry leaves to it and soak for 15 min in curd. Then i prepare dosais. Very tasty and nutritious

      Best regards,
      Vidya Vaidyanathan

      Reply
    33. Anonymous

      at

      Hi,
      Can I store the batter for a day or two- with all ingredients mixed except the soda bicarb?
      My idlis turned out bitter, any idea why?
      Thanks.

      Reply
    34. Aarthi

      at

      @AnonymousI am not sure whether you can keep for 2 days. You can keep this for few hours. thats it. Since it has curd, it will turn sour.

      Reply
    35. nisha m

      at

      Can we remove baking soda?isnt it harmful for babies?

      Reply
    36. nisha m

      at

      Can we remove baking soda?isnt it harmful for babies??

      Reply
    37. Aarthi

      at

      @nisha mif you dont use baking soda, then the idlies will be hard

      Reply
    38. Veena

      at

      Thanks for your recipe...I wanted to use up the oats sitting in my pantry...however the idlis did not rise ...we're flat....I added both yogurt n eno...any idea what I could have done wrong?

      Reply
    39. Aarthi

      at

      @Veenai think u must have added too much eno, or the batter was too thin, it has to be thick

      Reply
    40. Aarti Gupta

      at

      Can I use oats powder instead of oats instant. Will I need to roast the powder? -Aarti G

      Reply
    41. Aarthi

      at

      @Aarti Guptayes u can. Dont need to roast

      Reply
    42. sangeetha

      at

      Hi aarti, I tryd ur oats idle, it came out rely rely well. So soft n tasted excellent. Got good appreciation frm huby n inlaw. Lov ur recipes.

      Reply
    43. lity li

      at

      Wow looking so yummy going to try this:-)
      Microwave idli recipe

      Reply
    44. karishma

      at

      Such a nice recipe!!

      Reply
    45. Priya Ramkumar

      at

      Tried this today and it came out well .. Thanks for the healthy and wonderful recipe.

      Reply
    46. Wafa

      at

      Can keep the batter in fridge fot next mitning???

      Reply
      • Aarthi

        at

        yes u can. but add baking soda or eno right when you make it.

        Reply
    47. Wafa

      at

      Thank u for reply..

      Reply

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