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    Home

    Millet Curd Rice Recipe

    July 20, 2022 By Aarthi 3 Comments

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    Curd rice or thayir sadam is a popular recipe around the world. It is comforting and taste delicious. This millet curd rice is a healthy option for your regular rice. Instead of regular rice use millet in curd rice for more health. I have shared kambu curd rice recipe and saamai curd rice recipe here.

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    TABLE OF CONTENTS
    1. About Millet Curd Rice
    2. Kambu Curd Rice Recipe | Pearl Millet Thayir Sadam
    3. Kuthiraivali Curd Rice Recipe | Barnyard Millet Thayir Sadam
    4. Millet Curd Rice Recipe | Siruthaniya Thayir Sadam Recipe | How to Make Millet Thayir Sadam Recipe
    5. Millet Curd Rice Recipe Step by Step Pictures

    Millet Curd Rice Recipe

    I have been hunting for good recipes using millets. I wanted to make any simple lunch recipes using millets so we can include it in our lunch. Finally landed on sharmi's page. I found this curd rice quite interesting. I made it and it was so comforting and totally different from my normal curd rice.

    Added lots of cucumber and carrots in my curd rice which made it so cooling and soothing. I served this with mango pickle..Check out pickle recipes.

    About Millet Curd Rice

    Curd rice or thayir sadam is a popular recipe around the world. It is comforting and taste delicious. This millet curd rice is a healthy option for your regular rice. Instead of regular rice use millet in curd rice for more health.

    Millet curd rice makes a great summer lunch option. Add lots of cucumber and carrots to make it more nutritious. You could add fruits as well.

    Similar Recipes,
    Cucumber Carrot Curd Rice
    Fruity Curd Rice
    Millets Adai
    Millets Porridge
    Other Millet Recipes

     
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    Ingredients for Millet Curd Rice

    • Kambu / Pearl Millet - 1 cup ( I used broken variety)
    • Water - 4 cup
    • Curd / Yogurt - ¾ Cup
    • Milk - 2 cup or adjust
    • Salt to taste
    • Cucumber - 1 medium size grated
    • Carrot - 1 medium size grated
      For Seasoning:
    • Oil - 1 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Urad dal / Ulundu Paruppu - 1 tsp
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Green Chillies - 2 chopped finely
    • Ginger - 1 tsp grated
    • Curry leaves - a sprig

    How to Make Kambu Curd Rice

    1. Take pearl millet in a bowl and wash well. Add it to pressure cooker and cover with water. Pressure cook for 5 whistle, simmer for 15 mins. Turn off the heat and let the steam go all by itself. Open the cooker and fluff it up. Allow this cool.
    2. Now add curd, milk, salt and mix well.
    3. Add in grated cucumber and carrots. Mix well.
    4. Make seasoning. Heat oil and adding all the seasoning ingredients and saute for a min. Add that to the curd rice and mix well.
    5. Serve.

    Kambu Curd Rice Recipe | Pearl Millet Thayir Sadam

     
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    I used broken kambu, First add water to them and
    Rub them well with your hands and wash well

     

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    Now drain off the water

     

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    add fresh water

     

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    Once you added water

     

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    pressure cook

     

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    now it is all cooked

     

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    mix well and let it cool down

     

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    once it cools it will get thick

     

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    add some salt

     

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    and curd

     

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    add milk

     

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    Mix well..Make it little on the thin side, because
    it will get thick as it stands by

     

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    now add in grated cucumber and carrots

     

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    mix well

     

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    now lets make seasoning, heat oil in a small pan

     

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    add in mustard seeds

     

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    add in urad dal

     

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    and some asafoetida

     

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    add in green chillies

     

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    some grated ginger

     

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    fry for few sec

     

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    pour over the curd rice

     

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    mix well

     

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    serve

     

     
     

    Kuthiraivali Curd Rice Recipe | Barnyard Millet Thayir Sadam

     
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    Millet Curd Rice Recipe | Siruthaniya Thayir Sadam Recipe | How to Make Millet Thayir Sadam Recipe

    Curd rice or thayir sadam is a popular recipe around the world. It is comforting and taste delicious. This millet curd rice is a healthy option for your regular rice. Instead of regular rice use millet in curd rice for more health.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 30 mins
    Course Main, Main Course, Main Dish
    Cuisine Indian, South Indian
    Servings 5 servings
    Calories 264 kcal

    Ingredients
      

    • 1 cup Millet (any variety)
    • 3 cup Water
    • ½ cup Curd
    • 2 cup Milk
    • Salt to taste

    For Seasoning:

    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Urad dal / Ulundu Paruppu
    • ¼ tsp Asafoetida / Hing / Kaya Podi
    • 2 Green Chillies chopped finely
    • 1 tsp Ginger grated
    • a sprig Curry leaves
    • Coriander leaves finely chopped

    Instructions
     

    • Take millet in a bowl and wash well. Add it to pressure cooker and cover with water. Pressure cook for 2 whistle, simmer for 5 mins. Turn off the heat and let the steam go all by itself. Open the cooker and mix well. Allow this to cool.
    • Now add curd, milk, salt and mix well.
    • Make seasoning by heating oil and adding all the seasoning ingredients and saute for a min. Add that to the curd rice and mix well.
    • Serve.
    Nutrition Facts
    Millet Curd Rice Recipe | Siruthaniya Thayir Sadam Recipe | How to Make Millet Thayir Sadam Recipe
    Amount Per Serving (1 servings)
    Calories 264 Calories from Fat 81
    % Daily Value*
    Fat 9g14%
    Saturated Fat 2g13%
    Trans Fat 0.01g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 3g
    Cholesterol 12mg4%
    Sodium 107mg5%
    Potassium 226mg6%
    Carbohydrates 36g12%
    Fiber 4g17%
    Sugar 5g6%
    Protein 10g20%
    Vitamin A 158IU3%
    Vitamin C 2mg2%
    Calcium 159mg16%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Millet Curd Rice Recipe Step by Step Pictures

     
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    Take millet in a cooker

     

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    Wash it well

     

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    Cover with water

     

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    Pressure cook

     

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    Now rice is done

     

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    Mix well and leave it to cool down completely

     

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    Add in salt

     

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    curd

     

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    and milk

     

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    keep mixing

     

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    Now take seasoning ingredients

     

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    Heat oil or ghee in a pan

     

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    Add in mustard and urad dal

     

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    Add in asafoetida

     

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    mix well

     

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    add in ginger, chillies and curry leaves

     

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    mix that around

     

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    add in coriander leaves

     

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    mix well

     

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    I added some more milk to adjust the consistency of the rice

     

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    add in seasoning

     

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    mix well

     

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    serve

     
     
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    « Quinoa Curd Rice Recipe
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Jayanthi Sindhiya

      at

      Healthy curd rice,my dads fav millet is kambhu.

      Reply
    2. Anonymous

      at

      hi, I recently bought whole Pearl millets and want to cook it. Shall I follow the same instructions as mentioned above or is there a different procedure. Pls advise.

      Reply
      • Aarthi

        at

        u can follow the same process

        Reply

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