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    Millet Curd Rice Recipe

    Last Updated On: Jul 20, 2022 by Aarthi

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    Curd rice or thayir sadam is a popular recipe around the world. It is comforting and taste delicious. This millet curd rice is a healthy option for your regular rice. Instead of regular rice use millet in curd rice for more health. I have shared kambu curd rice recipe and saamai curd rice recipe here.

    Millet Curd Rice Recipe

    I have been hunting for good recipes using millets. I wanted to make any simple lunch recipes using millets so we can include it in our lunch. Finally landed on sharmi's page. I found this curd rice quite interesting. I made it and it was so comforting and totally different from my normal curd rice.

    Added lots of cucumber and carrots in my curd rice which made it so cooling and soothing. I served this with mango pickle..Check out pickle recipes.

    Table of Contents

    • About Millet Curd Rice
    • Kambu Curd Rice Recipe | Pearl Millet Thayir Sadam
    • Kuthiraivali Curd Rice Recipe | Barnyard Millet Thayir Sadam
    • 📖 Recipe Card
    • Millet Curd Rice Recipe | Siruthaniya Thayir Sadam Recipe | How to Make Millet Thayir Sadam Recipe
    • Millet Curd Rice Recipe Step by Step Pictures

    About Millet Curd Rice

    Curd rice or thayir sadam is a popular recipe around the world. It is comforting and taste delicious. This millet curd rice is a healthy option for your regular rice. Instead of regular rice use millet in curd rice for more health.

    Millet curd rice makes a great summer lunch option. Add lots of cucumber and carrots to make it more nutritious. You could add fruits as well.

    Similar Recipes,
    Cucumber Carrot Curd Rice
    Fruity Curd Rice
    Millets Adai
    Millets Porridge
    Other Millet Recipes

     
     

    Ingredients for Millet Curd Rice

    • Kambu / Pearl Millet - 1 cup ( I used broken variety)
    • Water - 4 cup
    • Curd / Yogurt - ¾ Cup
    • Milk - 2 cup or adjust
    • Salt to taste
    • Cucumber - 1 medium size grated
    • Carrot - 1 medium size grated
      For Seasoning:
    • Oil - 1 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Urad dal / Ulundu Paruppu - 1 tsp
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Green Chillies - 2 chopped finely
    • Ginger - 1 tsp grated
    • Curry leaves - a sprig

    How to Make Kambu Curd Rice

    1. Take pearl millet in a bowl and wash well. Add it to pressure cooker and cover with water. Pressure cook for 5 whistle, simmer for 15 mins. Turn off the heat and let the steam go all by itself. Open the cooker and fluff it up. Allow this cool.
    2. Now add curd, milk, salt and mix well.
    3. Add in grated cucumber and carrots. Mix well.
    4. Make seasoning. Heat oil and adding all the seasoning ingredients and saute for a min. Add that to the curd rice and mix well.
    5. Serve.

    Kambu Curd Rice Recipe | Pearl Millet Thayir Sadam

     
    I used broken kambu, First add water to them and
    Rub them well with your hands and wash well

     

    Now drain off the water

     

    add fresh water

     

    Once you added water

     

    pressure cook

     

    now it is all cooked

     

    mix well and let it cool down

     

    once it cools it will get thick

     

    add some salt

     

    and curd

     

    add milk

     

    Mix well..Make it little on the thin side, because
    it will get thick as it stands by

     

    now add in grated cucumber and carrots

     

    mix well

     

    now lets make seasoning, heat oil in a small pan

     

    add in mustard seeds

     

    add in urad dal

     

    and some asafoetida

     

    add in green chillies

     

    some grated ginger

     

    fry for few sec

     

    pour over the curd rice

     

    mix well

     

    serve

     

     
     

    Kuthiraivali Curd Rice Recipe | Barnyard Millet Thayir Sadam

     
     

    📖 Recipe Card

    Millet Curd Rice Recipe | Siruthaniya Thayir Sadam Recipe | How to Make Millet Thayir Sadam Recipe

    Curd rice or thayir sadam is a popular recipe around the world. It is comforting and taste delicious. This millet curd rice is a healthy option for your regular rice. Instead of regular rice use millet in curd rice for more health.
    No ratings yet
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Servings: 5 servings
    Calories: 264kcal

    Ingredients

    • 1 cup Millet (any variety)
    • 3 cup Water
    • ½ cup Curd
    • 2 cup Milk
    • Salt to taste

    For Seasoning:

    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Urad dal / Ulundu Paruppu
    • ¼ tsp Asafoetida / Hing / Kaya Podi
    • 2 Green Chillies chopped finely
    • 1 tsp Ginger grated
    • a sprig Curry leaves
    • Coriander leaves finely chopped

    Instructions

    • Take millet in a bowl and wash well. Add it to pressure cooker and cover with water. Pressure cook for 2 whistle, simmer for 5 mins. Turn off the heat and let the steam go all by itself. Open the cooker and mix well. Allow this to cool.
    • Now add curd, milk, salt and mix well.
    • Make seasoning by heating oil and adding all the seasoning ingredients and saute for a min. Add that to the curd rice and mix well.
    • Serve.

    Nutrition

    Serving: 1servings | Calories: 264kcal | Carbohydrates: 36g | Protein: 10g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 12mg | Sodium: 107mg | Potassium: 226mg | Fiber: 4g | Sugar: 5g | Vitamin A: 158IU | Vitamin C: 2mg | Calcium: 159mg | Iron: 2mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Millet Curd Rice Recipe Step by Step Pictures

     
    Take millet in a cooker

     

    Wash it well

     

     

     

    Cover with water

     

    Pressure cook

     

    Now rice is done

     

    Mix well and leave it to cool down completely

     

    Add in salt

     

    curd

     

    and milk

     

    keep mixing

     

    Now take seasoning ingredients

     

    Heat oil or ghee in a pan

     

    Add in mustard and urad dal

     

    Add in asafoetida

     

    mix well

     

    add in ginger, chillies and curry leaves

     

    mix that around

     

    add in coriander leaves

     

    mix well

     

    I added some more milk to adjust the consistency of the rice

     

    add in seasoning

     

    mix well

     

    serve

     
     
    • Ragi Ladoo Recipe
    • Kuthiraivali Kozhukattai Recipe
    • Kambu Dosa Recipe
    • Ragi Milkshake Recipe
    • Sprouted Ragi Powder Recipe
    • Bajra Porridge Recipe

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    « Quinoa Curd Rice Recipe
    Bread Roll Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Jayanthi Sindhiya

      at

      Healthy curd rice,my dads fav millet is kambhu.

      Reply
    2. Anonymous

      at

      hi, I recently bought whole Pearl millets and want to cook it. Shall I follow the same instructions as mentioned above or is there a different procedure. Pls advise.

      Reply
      • Aarthi

        at

        u can follow the same process

        Reply

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