Oats Paniyaram Recipe with step by step pictures. This oats kuzhi paniyaram recipe made with Instant Oats , Curd and Rice Flour. Healthy breakfast option.
Oats Kuzhi Paniyaram
I love making kuli paniyaram, specially because of their cute shapes. These bite size morsels are such an indulgence for breakfast. There is nothing more than making this during morning and having with coconut chutney.
This is the new paniyaram maker which i bought online for around 500 Rs. It is such a dream one, it is nonstick and i love it, because when i experiment with so many version of this paniyaram i don't have to worry about things getting stuck to the pan.
These paniyaram are made with oats and this is a instant version. It can be made any time as you wish. You can add whatever veggies you wish, i added some grated carrot which i love in this. This turned out to be so soft and fluffy and i loved it. Try it and you will know why i loved it..
About Oats Kuzhi Paniyaram Recipe
The Kuzhi paniyaram is a South Indian dish made by steaming batter traditionally made from pulses (specifically black lentils) and rice using a mould. The batter used is the same as that for idli and dosa.
Kuzhi paniyarams can be made sweet or spicy. It is also known as kuzhi paniyaram, paniyaram, paddu, guliyappa, yeriyappa, gundponglu, gunta ponganalu, or appadadde, appe in Tulu. The batter is made of black lentils and rice and is similar in composition to idli and dosa batter.
Oats, scientifically known as Avena sativa, is a cereal grain that belongs to the Poaceae grass family. The grain specifically refers to the edible seeds of oat grass, which end up in our breakfast bowls.
Ingredients for Oats Kuzhi Paniyaram
- Instant Oats - 3 cups
- Rice Flour - 1 ½ cups
- Curd- 1 cup
- Water as needed
- Salt to taste
- Eno Fruit Salt - 2 tbsp (or use 1 tsp of baking soda)
- Oil for Frying paniyaram
For Seasoning:
- Oil - 1 tbsp
- Mustard Seeds / Kaduku - 1 tsp
- Cumin Seeds / Jeerakam - 1 tsp
- Urad dal / Ulundu - 1 tsp
- Shallots / Sambar Onion - 10 chopped finely
- Curry leaves - 10 chopped finely
- Green Chilli - 2 chopped finely
- Carrots - 1 cup grated
- Coriander leaves / Cilantro - 3 tbsp finely chopped
Instant Oats :
Instant oatmeal provides a hearty and quick-cooking breakfast option for you, which can be a lifesaver on busy mornings. Fortunately, instant oatmeal has the same nutritional value as traditional oatmeal, such as rolled and steel-cut oats, which take
much longer to cook.
Rice Flour / Arisi Mavu:
Rice flour is a type of flour that is made from finely ground rice. It differs from rice starch, which is typically made by steeping rice in lye. Rice flour is a popular wheat flour substitute.
How to make Oats Kuzhi Paniyaram Recipe
- Take oats, rice flour, curd and water in a mixing bowl and make a smooth batter.
- Now make the seasoning by heating oil, and crackling mustard, cumin and urad dal and let it sizzle for a min.
- Add in onions, curry leaves, green chilli and saute for a min.
- Add in carrots and coriander leaves and mix well for 30 sec.
- Now pour this over the oats mixture and mix well.
- Add in salt and eno salt and mix well till they foam up.
- Heat paniyaram pan, drizzle oil in it and let it heat up.
- Pour spoonful of batter in the paniyaram pan and cook till the bottom crisp up.
- Flip over and cook.
- Serve with chutney.
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📖 Recipe
Oats Paniyaram Recipe | Oats Kuzhi Paniyaram Recipe
Ingredients
- 3 cups Instant Oats
- 1 ½ cups Rice Flour
- 1 cup Curd
- Water as needed
- Salt to taste
- 2 tbsp or use 1 tsp of baking soda Eno Fruit Salt
- Oil for Frying paniyaram
- For Seasoning:
- 1 tbsp Oil
- 1 tsp Mustard Seeds / Kaduku
- 1 tsp Cumin Seeds / Jeerakam
- 1 tsp Urad dal / Ulundu
- 10 chopped finely Shallots / Sambar Onion
- 10 chopped finely Curry leaves
- 2 chopped finely Green Chilli
- -1 cup grated Carrots
- 3 tbsp finely chopped Coriander leaves / Cilantro
Instructions
- Take oats, rice flour, curd and water in a mixing bowl and make a smooth batter.
- Now make the seasoning by heating oil, and crackling mustard, cumin and urad dal and let it sizzle for a min.
- Add in onions, curry leaves, green chilli and saute for a min.
- Add in carrots and coriander leaves and mix well for 30 sec.
- Now pour this over the oats mixture and mix well.
- Add in salt and eno salt and mix well till they foam up.
- Heat paniyaram pan, drizzle oil in it and let it heat up.
- Pour spoonful of batter in the paniyaram pan and cook till the bottom crisp up.
- Flip over and cook.
- Serve with chutney.
Oats Kuzhi Paniyaram step by step picture
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| You will need Oats, Rice flour, Curd, Oil, Eno salt, Tempering Spices, Salt, Curry leaves, Green Chilli, Cilantro, Carrots.. |
Frequently asked questions
In which state is Paniyaram famous?
Paniyaram, also known as paddu or ponganalu, is a popular South Indian snack found throughout the southern states. It is said to be an original Chettinad specialty, but it is now popular not only in Tamil Nadu but also in other states.
Ram
Nice!!! I have always enjoyed cooking from childhood, and your blog and couple more - Solai's Kitchen - I bet you know that too, and vah-reh-vah . com, is encouraging me to write my own blog / website with recipes. Last evening I tried the Salna and wrote to you.
On this kuzhipaniyaram, much liked aspect is the "eno salt"! Nice unique idea and usage, instead of some baking soda or yeast etc. Kudos & Cheers!!
Ram
safiya
Defnitely gonna try dis.....me tooo luv my nonstick unniappachatti vry much..
Torviewtoronto
healthy and delicious
Happy new year to you and family
www.jiboombaa.com
Oats kuzhi Paniyaram looks yum and a healthy version of paniyaram...
Priya
Such a instant and super tempting healthy paniyaram,will make some soon.
rathnasudhak
U can pulse oats in mixer grinder for few secs n then add the rice flour. It will be even better
manu
Mhh looks delicious!!!
Kisses
Vijiskitchencreations
lookd mouth watering. I will try soon, easy and tasty too.
Torviewtoronto
I used your recipe to make pancakes http://torviewtoronto.blogspot.ca/2012/09/green-banana-peel-chutney.html
Anonymous
These look yum. Can you pls let me know through which online site, you order your utensils / dark chocolate chips etc.
Aarthi
@Anonymous i buy stuff from my near by super market. Chocolate chips, i buy from a shop which i searched from india mart
Anonymous
Hi Aarthi
this looks delicious and may i ask how do u use the paniyan i am very new to this of cooking.. also do u email your recipes... if so let me know and i will send my email id to ur address
thanks and more power
Anonymous
hi..can this b made without eno..or any substitutes..Thx..
Anonymous
Hi,
These look delicious and healthy. Please can you tell me what I can use instead of eno fruit salt.
Thanks,
Anu
Aarthi
@Anonymous You can use baking soda. Add a tsp of baking soda
Aarthi
@Anonymous Add 1 tsp of baking soda instead of eno fruit salt
Sivagamasundari
I tried this today and it came so yummy that my kids who are fussy eaters did liked it and enjoyed a lot.. Thanks for sharing such a yummy recipe ...
Sivagamasundari
I tried this today and it turn out so delicious that my fussy kids enjoyed eating this. Thanks for sharing this recipe.
soumya
Very interesting way to use oats, will definitely try this one
Anonymous
Can idli maker be used instead of paniyaram maker ?
Aarthi
@AnonymousI am not sure..but you can make them as dosa.
Anonymous
Great pictorial. U make cooking too simple. Good job!
Can we avoid baking soda ? because its believed to be not so good for health..
Aarthi
@AnonymousBaking soda is what makes it soft. You can leave baking soda and add eno fruit salt.
Divya
Hi Aarthi, Can i use Jowar flour instead of Rice flour in this recipe. I adore you cooking skills. you are an inspiration 🙂
Aarthi
@Divyarice flour helps in binding, you can try using jowar as well
Divya
Thanks Aarthi. 🙂
Anonymous
avoid ENO, Its dangerous for those who have liver problems.
Anonymous
Baking soda in cooking is far better than using eno salt. Half a tsp of baking soda yields super soft paniyarams.