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    Home

    Oats Paniyaram Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Oats Paniyaram Recipe with step by step pictures. This oats kuzhi paniyaram recipe made with Instant Oats , Curd and Rice Flour. Healthy breakfast option.

    Oats Kuzhi Paniyaram

    I love making kuli paniyaram, specially because of their cute shapes. These bite size morsels are such an indulgence for breakfast. There is nothing more than making this during morning and having with coconut chutney.

    This is the new paniyaram maker which i bought online for around 500 Rs. It is such a dream one, it is nonstick and i love it, because when i experiment with so many version of this paniyaram i don't have to worry about things getting stuck to the pan.

    These paniyaram are made with oats and this is a instant version. It can be made any time as you wish. You can add whatever veggies you wish, i added some grated carrot which i love in this. This turned out to be so soft and fluffy and i loved it. Try it and you will know why i loved it..

    Table of Contents

    • About Oats Kuzhi Paniyaram Recipe
    • 📖 Recipe Card
    • Oats Paniyaram Recipe | Oats Kuzhi Paniyaram Recipe
    • Oats Kuzhi Paniyaram  step by step picture
    • Frequently asked questions

    About Oats Kuzhi Paniyaram Recipe

    The Kuzhi paniyaram is a South Indian dish made by steaming batter traditionally made from pulses (specifically black lentils) and rice using a mould. The batter used is the same as that for idli and dosa.

    Kuzhi paniyarams can be made sweet or spicy. It is also known as kuzhi paniyaram, paniyaram, paddu, guliyappa, yeriyappa, gundponglu, gunta ponganalu, or appadadde, appe in Tulu. The batter is made of black lentils and rice and is similar in composition to idli and dosa batter.

    Oats, scientifically known as Avena sativa, is a cereal grain that belongs to the Poaceae grass family. The grain specifically refers to the edible seeds of oat grass, which end up in our breakfast bowls.

     

     

    Ingredients for Oats Kuzhi Paniyaram

    • Instant Oats - 3 cups
    • Rice Flour - 1 ½ cups
    • Curd- 1 cup
    • Water as needed
    • Salt to taste
    • Eno Fruit Salt - 2 tbsp (or use 1 tsp of baking soda)
    • Oil for Frying paniyaram
    For Seasoning:
    • Oil - 1 tbsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Urad dal / Ulundu - 1 tsp
    • Shallots / Sambar Onion - 10 chopped finely
    • Curry leaves - 10 chopped finely
    • Green Chilli - 2 chopped finely
    • Carrots - 1 cup grated
    • Coriander leaves / Cilantro - 3 tbsp finely chopped

    Instant Oats :

    Instant oatmeal provides a hearty and quick-cooking breakfast option for you, which can be a lifesaver on busy mornings. Fortunately, instant oatmeal has the same nutritional value as traditional oatmeal, such as rolled and steel-cut oats, which take
    much longer to cook.

    Rice Flour / Arisi Mavu:

    Rice flour is a type of flour that is made from finely ground rice. It differs from rice starch, which is typically made by steeping rice in lye. Rice flour is a popular wheat flour substitute.

    How to make Oats Kuzhi Paniyaram Recipe

    1. Take oats, rice flour, curd and water in a mixing bowl and make a smooth batter.
    2. Now make the seasoning by heating oil, and crackling mustard, cumin and urad dal and let it sizzle for a min.
    3. Add in onions, curry leaves, green chilli and saute for a min.
    4. Add in carrots and coriander leaves and mix well for 30 sec.
    5. Now pour this over the oats mixture and mix well.
    6. Add in salt and eno salt and mix well till they foam up.
    7. Heat paniyaram pan, drizzle oil in it and let it heat up.
    8. Pour spoonful of batter in the paniyaram pan and cook till the bottom crisp up.
    9. Flip over and cook.
    10. Serve with chutney.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe Card

    Oats Paniyaram Recipe | Oats Kuzhi Paniyaram Recipe

    Oats Kuzhi Paniyaram with step by step pictures. This is made with Instant Oats , Curd and Rice Flour
    4.50 from 4 votes
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Servings: 5 servings

    Ingredients

    • 3 cups Instant Oats
    • 1 ½ cups Rice Flour
    • 1 cup Curd
    • Water as needed
    • Salt to taste
    • 2 tbsp or use 1 tsp of baking soda Eno Fruit Salt
    • Oil for Frying paniyaram
    • For Seasoning:
    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Cumin Seeds / Jeerakam
    • 1 tsp Urad dal / Ulundu
    • 10 chopped finely Shallots / Sambar Onion
    • 10 chopped finely Curry leaves
    • 2 chopped finely Green Chilli
    • -1 cup grated Carrots
    • 3 tbsp finely chopped Coriander leaves / Cilantro

    Instructions

    • Take oats, rice flour, curd and water in a mixing bowl and make a smooth batter.
    • Now make the seasoning by heating oil, and crackling mustard, cumin and urad dal and let it sizzle for a min.
    • Add in onions, curry leaves, green chilli and saute for a min.
    • Add in carrots and coriander leaves and mix well for 30 sec.
    • Now pour this over the oats mixture and mix well.
    • Add in salt and eno salt and mix well till they foam up.
    • Heat paniyaram pan, drizzle oil in it and let it heat up.
    • Pour spoonful of batter in the paniyaram pan and cook till the bottom crisp up.
    • Flip over and cook.
    • Serve with chutney.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Oats Kuzhi Paniyaram  step by step picture

     
    You will need Oats, Rice flour,
    Curd, Oil, Eno salt, Tempering Spices,
    Salt, Curry leaves, Green Chilli, Cilantro, Carrots..
    Take oats in a bowl
    add in rice flour
    add in some curd
    and some water
    mix well to form a batter
    heat oil in a pan
    add the seasoning spices
    add in shallots, curry leaves and green chilli
    carrots and cilantro
    saute well
    Pour that into the batter
    and mix well
    add in salt
    and some eno salt
    let it foam up
    like this
    heat your paniyaram pan
    Pour ladleful of batter in
    flip them over
    and serve
    Enjoy..

    Frequently asked questions

    In which state is Paniyaram famous?


    Paniyaram, also known as paddu or ponganalu, is a popular South Indian snack found throughout the southern states. It is said to be an original Chettinad specialty, but it is now popular not only in Tamil Nadu but also in other states.

    • Chettinad Kuzhi Paniyaram Recipe
    • Muttai Paniyaram Recipe
    • Wheat Kara Kuzhi Paniyaram Recipe
    • Ragi Kara Paniyaram Recipe
    • Rava Appam Recipe
    • Masala Kuzhi Paniyaram Recipe

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Ram

      at

      Nice!!! I have always enjoyed cooking from childhood, and your blog and couple more - Solai's Kitchen - I bet you know that too, and vah-reh-vah . com, is encouraging me to write my own blog / website with recipes. Last evening I tried the Salna and wrote to you.

      On this kuzhipaniyaram, much liked aspect is the "eno salt"! Nice unique idea and usage, instead of some baking soda or yeast etc. Kudos & Cheers!!

      Ram

      Reply
    2. safiya

      at

      Defnitely gonna try dis.....me tooo luv my nonstick unniappachatti vry much..

      Reply
    3. Torviewtoronto

      at

      healthy and delicious
      Happy new year to you and family

      Reply
    4. www.jiboombaa.com

      at

      Oats kuzhi Paniyaram looks yum and a healthy version of paniyaram...

      Reply
    5. Priya

      at

      Such a instant and super tempting healthy paniyaram,will make some soon.

      Reply
    6. rathnasudhak

      at

      U can pulse oats in mixer grinder for few secs n then add the rice flour. It will be even better

      Reply
    7. manu

      at

      Mhh looks delicious!!!
      Kisses

      Reply
    8. Vijiskitchencreations

      at

      lookd mouth watering. I will try soon, easy and tasty too.

      Reply
    9. Anonymous

      at

      These look yum. Can you pls let me know through which online site, you order your utensils / dark chocolate chips etc.

      Reply
    10. Anonymous

      at

      Hi Aarthi
      this looks delicious and may i ask how do u use the paniyan i am very new to this of cooking.. also do u email your recipes... if so let me know and i will send my email id to ur address
      thanks and more power

      Reply
    11. Anonymous

      at

      hi..can this b made without eno..or any substitutes..Thx..

      Reply
    12. Anonymous

      at

      Hi,

      These look delicious and healthy. Please can you tell me what I can use instead of eno fruit salt.

      Thanks,
      Anu

      Reply
    13. Aarthi

      at

      @Anonymous You can use baking soda. Add a tsp of baking soda

      Reply
    14. Aarthi

      at

      @Anonymous Add 1 tsp of baking soda instead of eno fruit salt

      Reply
    15. Sivagamasundari

      at

      I tried this today and it came so yummy that my kids who are fussy eaters did liked it and enjoyed a lot.. Thanks for sharing such a yummy recipe ...

      Reply
    16. Sivagamasundari

      at

      I tried this today and it turn out so delicious that my fussy kids enjoyed eating this. Thanks for sharing this recipe.

      Reply
    17. soumya

      at

      Very interesting way to use oats, will definitely try this one

      Reply
    18. Anonymous

      at

      Can idli maker be used instead of paniyaram maker ?

      Reply
    19. Aarthi

      at

      @AnonymousI am not sure..but you can make them as dosa.

      Reply
    20. Anonymous

      at

      Great pictorial. U make cooking too simple. Good job!
      Can we avoid baking soda ? because its believed to be not so good for health..

      Reply
    21. Aarthi

      at

      @AnonymousBaking soda is what makes it soft. You can leave baking soda and add eno fruit salt.

      Reply
    22. Divya

      at

      Hi Aarthi, Can i use Jowar flour instead of Rice flour in this recipe. I adore you cooking skills. you are an inspiration 🙂

      Reply
    23. Aarthi

      at

      @Divyarice flour helps in binding, you can try using jowar as well

      Reply
    24. Divya

      at

      Thanks Aarthi. 🙂

      Reply
    25. Anonymous

      at

      avoid ENO, Its dangerous for those who have liver problems.

      Reply
    26. Anonymous

      at

      Baking soda in cooking is far better than using eno salt. Half a tsp of baking soda yields super soft paniyarams.

      Reply
    4.50 from 4 votes (4 ratings without comment)

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