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    Home » Recipes » Recent Recipes

    Paruppu Rasam Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Paruppu Rasam Recipe with step by step pictures. This Dal Rasam is a spicy recipe made with cooked dal and flavored with tomato, tamarind, rasam powder and few other spices.

    Paruppu Rasam

    I have finally posted the last rasam recipe which i had in my draft. Including this i have 17 veg rasam recipes in this blog. This is leaving out the non veg rasam mutton rasam and chicken rasam. This shows my love for rasam. I make it atleast 3 times a week..So try this variation of paruppu rasam and let me know how it turned out for you.. 

    Ingredients for Paruppu Rasam Recipe (Dal Rasam)

    • Tomatoes - 1 large chopped finely
    • Green Chilli - 1 slit
    • Toor Dal / Tuvaram paruppu - ½ cup cooked
    • Tamarind Pulp - 2 tbsp
    • Garlic - 5 cloves crushed
    • Rasam Powder - 1 tablespoon (i used store bought)
    • Salt to taste
    • Sugar - 1 tsp
    • Coriander leaves - 2 tablespoon finely chopped

    For Seasoning:

    • Oil - 1 tsp
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Curry leaves - 1 sprig
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Dry Red Chilli - 1 broken
     

    How to Make Paruppu Rasam Recipe (Dal Rasam)

    1. Take oil in a sauce pan, add in all the seasoning ingredients and fry them for 30 sec.
    2. Now add in tomatoes and green chilli. Saute for couple of mins.
    3. Add in salt, sugar and rasam powder. Mix well.
    4. Add in water and tamarind pulp, crushed garlic cloves and mix well. Bring this to a boil.
    5. Now add in cooked dal and bring it to boil.
    6. Once it reaches a boil, turn off the heat and add coriander leaves.
    7. Mix well and serve.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Paruppu Rasam Recipe | Dal Rasam Recipe

    Paruppu Rasam Recipe with step by step pictures. This is a spicy recipe made with cooked dal and flavored with tomato, tamarind, rasam powder and few other spices.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 25 minutes mins
    Total Time 30 minutes mins
    Course Side dishes
    Cuisine Indian
    Servings 4 servings
    Calories 34 kcal

    Ingredients
      

    • 1 large Tomatoes chopped finely
    • 1 slit Green Chilli
    • ½ cup Toor Dal / Tuvaram paruppu cooked
    • 2 tablespoon Tamarind Pulp
    • 5 cloves Garlic crushed
    • 1 tablespoon Rasam Powder i used store bought
    • Salt to taste
    • 1 teaspoon Sugar
    • 2 tablespoon Coriander leaves finely chopped
    • For Seasoning:
    • 1 teaspoon Oil
    • 1 teaspoon Mustard Seeds / Kaduku
    • 1 teaspoon Cumin Seeds / Jeerakam
    • 1 sprig Curry leaves
    • ¼ teaspoon Asafoetida / Hing / Kaya Podi
    • 1 broken Dry Red Chilli

    Instructions
     

    • Take oil in a sauce pan, add in all the seasoning ingredients and fry them for 30 sec.
    • Now add in tomatoes and green chilli. Saute for couple of mins.
    • Add in salt, sugar and rasam powder. Mix well.
    • Add in water and tamarind pulp, crushed garlic cloves and mix well. Bring this to a boil.
    • Now add in cooked dal and bring it to boil.
    • Once it reaches a boil, turn off the heat and add coriander leaves.
    • Mix well and serve.

    Nutrition

    Nutrition Facts
    Paruppu Rasam Recipe | Dal Rasam Recipe
    Serving Size
     
    1 g
    Amount per Serving
    Calories
    34
    % Daily Value*
    Fat
     
    1
    g
    2
    %
    Saturated Fat
     
    0.1
    g
    1
    %
    Trans Fat
     
    0.01
    g
    Polyunsaturated Fat
     
    0.3
    g
    Monounsaturated Fat
     
    1
    g
    Sodium
     
    3
    mg
    0
    %
    Potassium
     
    59
    mg
    2
    %
    Carbohydrates
     
    6
    g
    2
    %
    Fiber
     
    0.5
    g
    2
    %
    Sugar
     
    4
    g
    4
    %
    Protein
     
    0.3
    g
    1
    %
    Vitamin A
     
    9
    IU
    0
    %
    Vitamin C
     
    0.3
    mg
    0
    %
    Calcium
     
    11
    mg
    1
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Paruppu Rasam Recipe Step by Step

    Take all your ingredients
    Heat oil in a sauce pan
    add in all tempering ingredients
    let them splatter
    add in tomatoes and green chilli
    saute for couple of mins
    add in salt, sugar and rasam powder
    mix well
    add in water
    some tamarind pulp
    cooked toor dal
    some crushed garlic
    bring it to boil
    add in coriander leaves
    serve
     
    • Mutton Rasam Recipe
    • Homemade Rasam Powder Recipe
    • Instant Rasam Recipe
    • Rasam Vada Recipe (Two Ways)
    • Thippili Rasam Recipe
    • Milagu Rasam Recipe

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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

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      5 from 1 vote (1 rating without comment)

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    1. Hamaree Rasoi

      at

      Delicious and lovely to look at rasam. Must have been tasty and tangy at the same time.
      Deepa

      Reply
    2. ND H

      at

      Hey Aarthi,

      I especially loved the freezer friendly recipes you had posted because I am a working mom managing home , baby and work and I loved the rasam mix and onion tomato paste... Any other tips if you have please share...

      Reply
    3. pf

      at

      Hi Aarthi,i tried this rasam today ...using the rasam powder which i had prepared,different way of making simple rasam....or making rasam in a different way. your all recepies are good,followed with proper decription
      and picture

      I am a big fan of your recipes...hads to you and your intrest for cooking...good luck

      Reply

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