Pumpkin Masala Recipe with step by step pictures. This is made with Pumpkin ,Butter Beans, and Garam Masala. Taste amazing with rice or roti.
Pumpkin and Butter Beans Masala
This is a simple curry which goes well with rice or roti. Taste so good. I loved the sweet, spicy combo taste it gives. The pumpkin gave the sweetness to the dish and it was perfect.
Ingredients for Pumpkin and Butter Beans Masala Recipe
- Oil - 2 tbsp
- Fennel Seeds / Sombu / Saunf - 1 tsp
- Cinnamon / Pattai - 2 cm piece
- Curry Leaves a sprig
- Onion - 1 large sliced thinly
- Ginger Garlic Paste - 1 tsp
- Tomatoes - 2 large chopped finely
- Chilli Powder - 2 tsp
- Coriander Powder / Malli Podi - 2 tbsp
- Garam Masala Powder - 2 tsp
- Salt to taste
- Pumpkin - 3 cup chopped
- Butter Beans - 1 cup cooked
- Milk - 1 cup
Hope you will try it and let me know how it turns out.
How to make Pumpkin and Butter Beans Masala Recipe
- Heat oil in a pan. Add in cinnamon, fennel seeds and curry leaves. Saiute for 30 sec.
- Add in onions and saute till golden.
- Add in ginger garlic paste and saute for a min.
- Now add in tomatoes and cook till mushy. Add in salt and mix well.
- Add in spice powders and mix well.
- Add in pumpkin with some water and cook till done.
- Add in butter beans and mix well.
- Pour in milk and cook till it gets little thick.
- Serve with roti or rice.
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Pumpkin Butter Beans Masala | Pumpkin Masala Recipe
Pumpkin Masala Recipe with step by step pictures. This is made with Pumpkin ,Butter Beans, and Garam Masala. Taste amazing with rice or roti.
Ingredients
- 2 tablespoon Oil
- 1 teaspoon Fennel Seeds
- 2 cm Cinnamon
- Curry Leaves a sprig
- 1 large Onion sliced thinly
- 1 teaspoon Ginger Garlic Paste
- 2 large Tomatoes chopped finely
- 2 teaspoon Chilli Powder
- 2 tablespoon Coriander Powder
- 2 teaspoon Garam Masala Powder
- Salt to taste
- 3 cup Pumpkin chopped
- 1 cup Butter Beans cooked
- 1 cup Milk
Instructions
- Heat oil in a pan. Add in cinnamon, fennel seeds and curry leaves. Saiute for 30 sec.
- Add in onions and saute till golden.
- Add in ginger garlic paste and saute for a min.
- Now add in tomatoes and cook till mushy. Add in salt and mix well.
- Add in spice powders and mix well.
- Add in pumpkin with some water and cook till done.
- Add in butter beans and mix well.
- Pour in milk and cook till it gets little thick.
- Serve with roti or rice.
Nutrition
Nutrition Facts
Pumpkin Butter Beans Masala | Pumpkin Masala Recipe
Serving Size
1 servings
Amount per Serving
Calories
204
% Daily Value*
Fat
10
g
15
%
Saturated Fat
2
g
13
%
Trans Fat
0.03
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Cholesterol
7
mg
2
%
Sodium
206
mg
9
%
Potassium
823
mg
24
%
Carbohydrates
25
g
8
%
Fiber
6
g
25
%
Sugar
9
g
10
%
Protein
7
g
14
%
Vitamin A
8563
IU
171
%
Vitamin C
24
mg
29
%
Calcium
153
mg
15
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe? Mention @yummytummyaarthi or tag #yummytummyaarthi!
Pumpkin Butter Beans Masala Recipe step by step picture
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| Take all your ingredients |
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| Heat oil in a pan |
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| Add in fennel seeds and cinnamon |
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| add in curry leaves |
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| onions |
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| saute till golden |
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| add in ginger garlic paste |
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| add in tomatoes |
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| some salt |
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| add in chilli and coriander powder |
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| and some garam masala powder |
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| Cook till it gets mushy |
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| Add in pumpkin |
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| and some water |
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| mix well |
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| cook till the pumpkin is done |
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| add in cooked butter beans |
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| pour in some milk |
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| mix well |
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| cook till everything is done |
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| serve |
Angie Schneider
This is so flavoursome and tasty!
Catherine
Looks and sounds wonderful and so healthy. xo Catherine
Anonymous
What is butter beans called in Tamil ? Can we use anything else like channa or karamani ?
Aarthi
@Anonymousyes u can use any beans
William Braylen
I gained our ISBNs from RR Bowker, posting with them and in other distributed exchange references. We conveyed public statements about our little organization and celebrated with a touch of display. https://www.mordocrosswords.com/2016/06/unsolicited-manuscripts-to-publisher.html
Jayanthi
Can we skip milk? Will it be nice?