• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Media
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home

    Besan Bhindi Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

    1
    Share

    Jump to Recipe Print Recipe

    Besan Bhindi Recipe with step by step pictures. Spiced ladies finger and pan fried till cooked. This besan wali bhindi recipe is one of the easy recipe you could ever make.

     

    Besan wali Bhindi Recipe

    This combo takes a place in our menu at least once a week. But after trying this recipe, I am in total love with it. I loved the unique flavour of so many spices coming from this dish. This taste great when it is mixed with hot rice along with a spoon of ghee drizzled on top. Totally YUM. It is so quick to make too so perfect for any weekday too.

     
     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

    Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.

    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

     

    Table of Contents

    • 📖 Recipe Card
    • Besan Bhindi Recipe | Besan Wali Bhindi Recipe
    • Stepwise Pictures

    📖 Recipe Card

    Besan Bhindi Recipe | Besan Wali Bhindi Recipe

    Besan Bhindi Recipe with step by step pictures. Spiced besan stuffed inside ladies finger and pan fried till cooked. This besan wali bhindi recipe is one of the easy recipe you could ever make.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4 servings
    Calories: 318kcal

    Ingredients

    • 20 Ladysfinger
    • For Stuffing:
    • 1 cup Gram Flour
    • 1 tsp Chilli Powder
    • 1 tbsp Coriander Powder
    • 1 tsp Amchoor Powder / Dry Mango powder
    • 1 tsp Cumin Powder
    • 1 tsp Garam Masala Powder
    • 1 tsp Turmeric Powder
    • ¼ cup Oil or as needed to make a paste
    • Salt to taste
    • For Seasoning:
    • 2 tbsp Oil
    • 1 tsp Nigella Seeds / Kalonji
    • 2 Green Chilli
    • 1 tsp Cumin Seeds

    Instructions

    • Mix all the ingredients given for stuffing together till it forms a thick paste.
    • Now take the ladysfinger and wash well. Cut them in to long pieces and slit them in the center.
    • Take a spoonful of stuffing and stuff the ladysfinger with this and set them aside.
    • Heat oil in a kadai or a frying pan and add cumin, kalonji, green chillies and mix well.
    • Add in the stuffed ladysfinger and mix well.
    • Cover the pan and let it cook for 5 mins on medium heat..Mix often.
    • Open the lid and cook it  till it gets crispy on outside, be careful not to mush it up..
    • Serve hot with rice and dal.

    Nutrition

    Serving: 1servings | Calories: 318kcal | Carbohydrates: 21g | Protein: 7g | Fat: 24g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Sodium: 105mg | Potassium: 310mg | Fiber: 5g | Sugar: 4g | Vitamin A: 173IU | Vitamin C: 3mg | Calcium: 34mg | Iron: 3mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
    Join us on FacebookFollow us on Facebook
    Share by Email Share on Facebook
     
     
     
     

    Stepwise Pictures

     
    Take all your ingredients

     

    First start by making the stuffing..Take a bowl

     

    add gram flour in this

     

    add all spice powders

     

    salt

     

    oil

     

    now it is ready to mix

     

    form into a smooth paste

     

    take your fresh okras

     

    cut the top off

     

    cut in half

     

    slit open in the middle

     

    stuff the filling in

     

    all stuffed

     

    heat oil add kalonji in

     

    add cumin seeds

     

    add green chilli and ladysfinger

     

    mix well

     

    cover and cook for 5 mins

     

    until half cooked

     

    now cook on high till the okra gets crisped on outside

     

    Serve

     

    • Vendakkai Poriyal (Ladies Finger Fry Recipe)
    • Vendakkai Kara Kuzhambu Recipe
    • Kootanchoru Recipe
    • Vendakkai Pulikari Recipe
    • Sambar Rice Recipe
    • Vellarikkai Puli Curry Recipe

    1
    Share
    « Aloo Ki Sabzi Recipe
    Sandwich Masala Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Hema

      at

      One more yummy dish dear, the ladysfingers look so adorable..

      Reply
    2. Suja Manoj

      at

      Tempting and spicy bindi..thanks for sharing

      Reply
    3. divya

      at

      yummy recipes....mouthwatering

      Reply
    4. DD

      at

      Curry looks so mouth watery dear!!!!

      Reply
    5. faseela

      at

      wow...irressistible okra recipe...superb

      Reply
    6. meena

      at

      great aarthi.. u took me back to my childhood and my mom used to make same bharwan bhindi( stuffed bhindi) dont think she used kalonji and i cant remember but rest is same.. my mom is old now she cant cook much but yes she made this same dish before..

      we used to call it sambhariya

      Reply
    7. Az

      at

      That's a new way of making okra... I love okras but normally make it with onions and potatoes.

      Reply
    8. Torviewtoronto

      at

      okra looks fabulous

      Reply
    9. vaishali sabnani

      at

      delicious!!..they sure are a treat...

      Reply
    10. Sharmilee! :)

      at

      Wow this looks so nicely fried...luv it

      Reply
    11. Kristen

      at

      That looks like a great way to fix vegetables! I need to tell my kids that they will do better in school if they eat more 🙂

      Reply
    12. Nalini's Kitchen

      at

      Wow!!!looks so tempting,your picture makes me drool...nice recipe.

      Reply
    13. Harini

      at

      love this kind bharwa bhindi!

      Reply
    14. Usha

      at

      I love okra.. I do make stuffed okra once in a while but I don't add besan. Will try next time.

      Reply
    15. Roshni

      at

      hey never made stuffed bhindi before. was never sure how to stuff. ur photos are very helpful. will try now

      Reply
    16. Sayantani

      at

      love bhindi cooked this way. tangy sweet and with lots of crunch.

      Reply
    17. Rajani

      at

      I know I sound repetitive, but really, the okra looks awesome! Would love to have this 🙂

      Reply
    18. சிநேகிதி

      at

      அருமையாக இருக்கு... படங்களை பார்க்கும் பொழுது செய்யும் ஆர்வம் வருகிறது

      Reply
    19. hemalata

      at

      Stuffed Lady fingers fry looks delicious, spicy n yummy. Thanks 4 sharing...

      Reply
    20. maha

      at

      bhendi looks yum n spicy..me fav..thnax

      Reply
    21. Sayali

      at

      Perfect ...even I have posted a bhindi recipe ..its a different version...I always like to eat this bharwan bhindi..we also add dry coconut in the masala

      Reply
    22. Priya

      at

      Mouthwatering here, wat a terrific and super tempting dish..

      Reply
    23. VineelaSiva

      at

      Wow yummy curry.I try this recipe with dey masala.Love this recipe.

      Reply
    24. cookingvarieties

      at

      hi aarthi, your okra dish looks very delicious and spicy, never seen this recipe before..great to try out and thanks dear for sharing. have a nice day.

      Reply
    25. Home Cooked Oriya Food

      at

      wow lovely bhindi...
      yummy blog!

      Reply
    26. Lizzy

      at

      I've never thought of stuffing okra, but I know it must be marvelous! And I love your Amma's tactics to get you to eat healthy foods 🙂

      Reply
    27. Latha

      at

      Okra looks delicious......

      Reply
    28. Cool Lassi(e)

      at

      That is truly mouth-watering!

      Reply
    29. Ann

      at

      I have never seen Okra prepared like this...and it's amazing!

      Reply
    30. Purabi Naha

      at

      Everyone loves bhindi at our home, and I am bored of trying out the same recipes again and again. Haven't tried the Rajasthani version yet, and this looks intriguing!

      Reply
    31. Recipe world

      at

      Aww, nice recipe with step by step picks!

      Reply
    32. Gayathri Kumar

      at

      Stuffed okra looks absolutely inviting...

      Reply
    33. Cham

      at

      Okra and math story existed in our home too.We all love okra,this looks crispy and spicy!

      Reply
    34. Poonam Borkar

      at

      simply superb..bhindi looks super tempting..mouthwatering!!

      Reply
    35. sushma

      at

      Made this last week for BM. Loved the flavour

      Reply
    36. Srivalli

      at

      Looks very tempting Aarti..love bindi this way!

      Reply
    37. Athisaya Divya

      at

      This looks super spicy and should pair well with some dal and rice!

      Reply
    38. Hema Nova

      at

      Looks yummy and mouthwatering

      Reply
    39. jeyashrisuresh

      at

      Thats a new and interesting dish to me. Must taste yum

      Reply
    40. suhaina aji

      at

      bhindi is my weakness.. cannot take my eyes off from the screen..looks fabulous.

      Reply
    41. The Pumpkin Farm

      at

      i was rather opposite, i could eat bhindi anytime as a kid, have lost the apetite since i started making them on my own, but this looks worth trying

      Reply
    42. spuppala

      at

      lovely dish..I already made this...with garam masala pastee,,hav to try with gram flour

      Reply
    43. Jill | Dulce Dough

      at

      What a great combo of ingredients!

      Reply
    44. Shanthi

      at

      Awesome and such a tempting one. Luv it

      Reply
    45. Chef Mireille

      at

      i never had okra this way before...and I love okra so will be trying it!

      Reply
    46. Susan and Abraham

      at

      Tempting and spicy bindi..thanks for sharing

      Reply
    47. Kurryleaves

      at

      looks really tempting....need to try this one soon...

      Reply
    48. veena krishnakumar

      at

      Looks very tempting Aarthi!!!

      Reply
    49. Suma Gandlur

      at

      That looks very delicious!

      Reply
    50. The Yogi Vegetarian

      at

      Gosh, my favourites! Often wondered how to make these... now I can try it myself; thanks dear 🙂

      Reply
    51. Hemavathi Murari

      at

      i just saw this in one more blog in blogging marathon. great to see it as rajasthani recipe here once again. i must try it out.

      Reply
    52. durga kalyan

      at

      hi
      very nice recipe.want to try this today.
      can i use peanut powder instead of besan coz besan upsets tummy. and if i use peanuts then are there any changes in the ingredients.

      regards
      durga

      Reply
    53. Aarthi

      at

      @durga kalyanAdd peanut powder and some rice flour. Rice flour will hold the masala

      Reply
    54. SUSMERA VJ

      at

      Hi aarthi, I am a avid follower of you blog. Love your reciepes and I have tried many. I liked this one and I tried it today. as mentioned in the above comment, I used peanut powder. But the bhindis were not frying. It was too sticky and in the process of getting them eatable, all the bhindis broke. On the whole it was a disaster. Taste was good but it did not turn out as expected. I want to know how exactly it will cook as the paste is a bit sticky and bhindis were in a lump. Please reply. Where do you think I went wrong.

      Reply
    55. Aarthi

      at

      @SUSMERA VJu have to cook this on a low heat for manu minutes..it will cook slowly from inside and gets crispy on the outside

      Reply
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Useful Links

    • Dosa
    • Idli
    • Rice Recipes
    • Breakfast
    • Lunch
    • Dinner

    Recent Posts

    • Thinai Idly Recipe
    • Tapioca Kootu Recipe
    • Boiled Egg Roast Recipe
    • Soya Sandwich Recipe

    As seen in

    BUY MY COOKBOOK

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    • Facebook
    • Twitter
    • Instagram
    • YouTube

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.