Surakkai Kuzhambu Recipe with step by step pictures. This sorakkai kuzhambu is made with Bottle Gourd and Puli Kuzhambu Podi.
Surakkai Kuzhambu
Its been a while since i posted any kuzhambu recipes. SO i made this yesterday and i am sharing it with you. I have posted so many kuzhambu recipes in my blog.
Similar Recipes,
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This is a gravy which i made using bottle gourd and this vegetable is particularly very good for you, it is good for weight loss and has many benefits in them.
Ingredients for Surakkai Kuzhambu
- Bottle Gourd / Surakkai - 3 cups chopped
- Shallots / Sambar Onion - 10 peeled
- Garlic - 6 cloves peeled
- Oil - 1 tblspn
- Puli Kuzhambu Podi - 2 tblspn ( Recipe here)
- Tamarind Pulp - 3 to 4 tblspn
- Water - 2 cups
- Salt to taste
- Sugar or Jaggery to taste
For Seasoning:
- Mustard Seeds / Kaduku - 1 tsp
- Cumin Seeds / Jeerakam - 1 tsp
- Urad dal / Ulundu Paruppu - 1 tsp
- Asafoetida / Hing / Kaya Podi - ¼ tsp
- Curry leaves a spring
How to make Sorakkai Kuzhambu
- Heat oil in a pan, add in seasoning ingredients and let them sizzle.
- Add in shallots and garlic. Saute for a min.
- Add in chopped lauki and saute for 5 mins.
- Add in tamarind pulp and mix well. Add in the spice powder and mix well.
- Add in water, salt, sugar and bring it to a boil. Simmer for 10 mins.
- Serve.
Sorakkai Kuzhambu Recipe | Surakkai Kulambu Recipe
Surakkai Kuzhambu Recipe with step by step pictures. This is made with Bottle Gourd and Puli Kuzhambu Podi
Ingredients
- 3 cups Bottle Gourd / Surakkai chopped
- 10 Shallots / Sambar Onion peeled
- 6 cloves Garlic peeled
- 1 tbsp Oil
- 2 tbsp Puli Kuzhambu Podi Recipe here
- 3 to 4 tbsp Tamarind Pulp
- 2 cups Water
- Salt to taste
- Sugar or Jaggery to taste
- For Seasoning:
- 1 tsp Mustard Seeds / Kaduku
- 1 tsp Cumin Seeds / Jeerakam
- 1 tsp Urad dal / Ulundu Paruppu
- ¼ tsp Asafoetida / Hing / Kaya Podi
- Curry leaves a spring
Instructions
- Heat oil in a pan, add in seasoning ingredients and let them sizzle.
- Add in shallots and garlic. Saute for a min.
- Add in chopped lauki and saute for 5 mins.
- Add in tamarind pulp and mix well. Add in the spice powder and mix well.
- Add in water, salt, sugar and bring it to a boil. Simmer for 10 mins.
- Serve.
Nutrition Facts
Sorakkai Kuzhambu Recipe | Surakkai Kulambu Recipe
Amount Per Serving (1 servings)
Calories 70
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.3g2%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 10mg0%
Potassium 93mg3%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 5g6%
Protein 1g2%
Vitamin A 4IU0%
Vitamin C 2mg2%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Sorakkai Kuzhambu step by step pictures
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| Take lauki, cut it in half, scoop the flesh |
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| add in puli kuzhambu podi (Recipe here) |
Vaishnavi V
Looks attractive 😊
Vinu
Can you please let me the know the alternative for puli Kuzhambu powder ?
Aarthi
use a mix of chilli and coriander powder