Sakkaravalli Kizhangu Poriyal Recipe or sweet potato poriyal with step by step pictures. Salty and sweet spicy sweet potato stir fry.
Sweet Potato Poriyal
Sweet potato poriyal taste really delicious. The sweetness from the potatoes gets intense when it is cooked. This goes well with rice, sambar or any gravy.
About Sweet Potatoes
Sweet potatoes are one of the worlds oldest veggies. Scientists believe they were cultivated thousands of years ago in Central America. In Peruvian records, their first appearance is dated to 750 B.C. They were brought to Europe by Christopher Columbus, who discovered them in 1492 while on a voyage. Sweet potatoes are a nutrient-dense root vegetable that are high in potassium, fibre, vitamin A, and other nutrients. Sweet potatoes are frequently seen as the healthier option due to their high fibre and nutrient content.
Choose small to medium-size firm sweet potatoes with smooth skin and no bruises or cracks. Look for sweet potatoes that have a more uniform breadth and do
not taper to points when selecting them. This will assist you in cutting more fries of the same size.
More Sweet Potato Recipes
Ingredients for Sweet potato poriyal recipe
Sweet potatoes: This taste delicious with sweet and salty hint to it.
Turmeric Powder : Turmeric can also taste great and it is a fantastic way to give your dish or drink a pop of beautiful colour.
Sweet Potato roast is normally served with plain rice and sambar or rasam.
How to Make Sweet Potato Poriyal
- Heat oil in a pan, add in mustard seeds, urad dal and curry leaves. Let them sizzle.
- Add sweet potatoes, salt and turmeric and toss well.
- Cover and cook till potatoes are tender.
- Now increase the heat and cook till potatoes get golden brown.
- Now add in chilli powder and mix well.
- Serve.
Hope you will give this a try and let me know how it turns out for you.
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Sweet Potato Poriyal | Sakkaravalli Kizhangu Poriyal Recipe
Ingredients
- Sweet Potatoes - 2 large peeled and cubed
- Oil - 3 tblspn
- Mustard Seeds / Kaduku - 1 tsp
- Urad dal / Ulundu Paruppu - 1 tsp
- Curry leaves a sprig
- Salt to taste
- Turmeric Powder / Manjal Podi - 1 tsp
- Chilli Powder - 1 tsp
Instructions
- Heat oil in a pan, add in mustard seeds, urad dal and curry leaves. Let them sizzle.
- Add sweet potatoes, salt and turmeric and toss well.
- Cover and cook till potatoes are tender.
- Now increase the heat and cook till potatoes get golden brown.
- Now add in chilli powder and mix well.
- Serve.
Sweet potato poriyal with step wise pictures
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| take your sweet potatoes |
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| peel off the skin |
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| cube it |
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| heat oil in a pan |
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| add mustard seeds, urad dal and curry leaves |
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| let them sizzle |
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| add in sweet potatoes |
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| salt and turmeric powder |
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| mix well |
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| cover and cook till potatoes are tender |
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| now it is well cooked |
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| increase the heat and cook till the potatoes are nicely browned |
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| add chilli powder |
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| toss well |
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| Serve |
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FARIDA BANU
Looks delicious. Awesome recipe.