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Sep 14, 2011

Chickpeas with Spinach


Hai Guys..Its middle of the week and only two more days for weekend..I am feeling the tiredness already..I really want to take rest now but still have to wait for two more days...This weekend is going to be a long one for me...

So what do you need in the middle of a tiring weekend...... Something so quick and full of healthy vitamins and minerals which keep you going for the next two days..

So here I deliver Spinach which is combined with chickpeas...I know it is a fully nutritional meal..I made it entirely indian style because I am a Indian..

I am really too lazy to describe this dish so straightaway to the recipe...

Ingrediants:

Spinach-3 cups chopped
Chickpeas/Kondakadalai-1 cup cooked or 1 can drained
Onion-1 sliced
Tomato-2 chopped
Chilli powder-1 tsp
Coriander powder / Malli podi-1 tblspn
Turmeric powder / Manjal podi-1 tsp
Garam masala powder-1 tsp
Cumin seeds / Jeerakam-1 tsp
Oil-1 tblspn
Salt to taste

Method:

Heat oil in a kadai and crackle some cumin seeds.

Add in onions and cook for 3 mins..Add in all the spice powders and mix well.

Throw in chopped tomatoes and mix well.

Season with some salt and mix well.

Add in spinach and mix well.Throw in chickpeas also..

Mix well.Pour in some water and cover and simmer for 5 -10 mins..

Serve it with roti or rice..

Pictorial:
These are your stuffs

Spice powders in closeup
Chop up your spinach and rinse well...

Crackle cumin seeds

add in onions
throw in all your spice powders

Add in tomatoes

Sprinkle some salt..
add your chopped spinach

and your chickpeas...

mix well
Pour in water...

bring that to boil and simmer for a while...

Done...

I know this looks yummy
I served it with Naan.(Recipe soon)

14 comments:

jeyashrisuresh said... Best Blogger Tips

quite a heathy one with chikpeas.nice combo

Carolina said... Best Blogger Tips

I love chickpeas and i like so much the way you prepared them.
Kisses

Hari Chandana said... Best Blogger Tips

Wow.. truly delicious.. yummy :)

Food, Fun and Life in the Charente said... Best Blogger Tips

Have saved this, we both love spinach and chickpeas so this sounds really good. Diane

Rumana Rawat said... Best Blogger Tips

It taste yumm, even i have a post of the same recipe...

Stefania said... Best Blogger Tips

This is a very fragrant dish, I am going to reward him with a Google's vote +1. bye

Andréa said... Best Blogger Tips

A nice recipe, chickpeas with spinach is all good!
Your blog is wonderful!
Kisses ..

grEAT said... Best Blogger Tips

wonderful!!!!
i love chikpeas!

Sobha Shyam said... Best Blogger Tips

nice combo, a very healthy dish..

Dzoli said... Best Blogger Tips

Love thsi combiantion.See already myself dipping ssome yummiroti in the sauce;)

Hamaree Rasoi said... Best Blogger Tips

Lovely combination of Chikpeas with spinach. Looks delicious.

Deepa
Hamaree Rasoi

Inside a British Mum's Kitchen said... Best Blogger Tips

THis is PERFECT food! I'm making this today - thanks for a great recipe!
Mary

Joanne said... Best Blogger Tips

This is so crazy healthy delicious!

Archana said... Best Blogger Tips

This is so delicious love the colours.

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