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    Home » Recipes » Recent Recipes

    Ajwain Paratha Recipe

    Last Updated On: Aug 1, 2026 by Aarthi

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    Ajwain Paratha, also known as carom seeds flatbread made with whole wheat flour, ghee, carom seeds and salt. It is consumed all over India specially for its health benefits like digestion and bloating. Even though it is had for its benefits, adding Ajwain to your paratha dough imparts so much flavour to the flatbread specially when had with just curd and mint chutney.

    Ajwain Paratha Recipe

    I love the flavour of carom seeds in my parathas. For those folks who are new to carom seeds, it has a flavour very similar to oregano, but very strong spice. So you only need a little amount. If you add a ton of it in your paratha, It ruins the whole thing. So be careful about it.

    Jump to:
    • About Ajwain Paratha Recipe
    • Ingredients
    • Step by Step Pictures
    • Expert tips
    • 📖 Get Recipe

    But the cool thing is the paratha stays so soft and it has so many layers. It is actually a simple paratha flavoured with carom seeds I am going to give a clear step by step picture to show you how to make the perfect square paratha.

    About Ajwain Paratha Recipe

    When I was little, and had stomach pain or bloating issues. My Aachi (grand mother) grabs her omam water (carom seed water) and gives me. I hated it at that time because it was bitter. But it did magic and gave me immediate relief. I follow that remedy for my kids these days.

    I try to include carom seeds on our diet regularly. Remember the oma podi recipe and this ajwain fish curry. Those were a staple in our home. You can check my Ajwain kalonji nimki. Now coming to this recipe.

    Ajwain paratha is also known as carom seed paratha or carom seed flat bread. It is one of the popular paratha recipe out there. Mainly consumed for its health benefits. Carom seeds is known for relieving gas, bloating and digestive issues.

    Similar Recipes

    Masala Chapati
    Soft Chapati
    Aloo Paratha
    Cabbage Paratha
    Radish Paratha
    Egg Paratha

    But for me, it is more about the taste than the health benefits. Carom seeds adds a earthy aniseed aroma and taste to the paratha which elevates it. Some recipe calls for adding carom seeds directly into the dough.

    I love carom seeds in my paratha, but my kids were not a fan of it. So what I do is, use carom seeds when layering the paratha. So I don't have to make paratha dough twice.

    Sometimes I even sprinkle some chilli powder, cumin powder, chaat masala powder when sprinkling carom seeds. It adds so much flavour. You can even have this with a cup of tea as evening snack.

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    • Stuffed Paneer & Cheese Paratha Recipe - Kids Special Recipes
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    Ingredients

    • Wheat flour - use whole wheat flour for health benefits. You can use homemade or store bought.
    • Salt - you have to use salt when making the dough. Salt enhances the taste of the paratha.
    • Ghee - a little ghee is added into the dough, while rolling and cooking paratha.
    • Water - water helps make the dough. Usually you need ¾ cup to 1 cup of water for 2 cups of wheat flour. Depending on your wheat flour, you might need to add more or less.
    • Ajwain - carom seeds is added for flavouring the paratha.

    Step by Step Pictures

    1)Start by making the dough. Take wheat flour, salt in a bowl. Mix well so the salt is evenly combined.

    2)Add water slowly and knead to form the dough. Knead it for 5 mins.

    3)Drizzle 1 teaspoon oil or ghee over the dough and knead once.

    4)Now cover it with a plate and let it rest for 30 minutes. This makes the dough soft.

    5)Once the dough has rested for 30 minutes. Knead it once more and Divide the dough into 8 equal portions.

    6)Take one dough ball, dust it with flour and start rolling into a chapati.

    7)Drizzle a teaspoon of ghee over the chapati. Sprinkle 1 teaspoon carom seeds.

    8)Sprinkle 1 teaspoon wheat flour all over the chapati.

    9)Now lets fold the chapati. First fold from bottom and top.

    10)Next from the sides.

    11)This way you get perfect square.

    12)Now roll this into a larger square. Make all the parathas like this and set aside. Now time to cook the parathas.

    13)Heat a tawa on high heat and place the paratha over that. Cook the paratha for 30 seconds on one side till the top portion of the paratha looks slightly dry,

    14)Flip on other side. Apply ghee as needed.

    15)Flip the paratha again and cook again till the paratha is golden on both sides. At this time the parathas will puff up a lot. Cook the paratha till they are golden on both sides.

    18)Remove it and serve hot with raita and pickle.

    Expert tips

    • Some recipes uses carom seeds when making the dough. You can add it that way too.
    • You can use oil instead of ghee, but I prefer ghee for its health benefits.
    • You can shape the paratha into triangles instead of square.
    • Always cook paratha on high heat so it puffs up and cooks evenly.

    Serving and Storage

    You can cook and store Ajwain paratha at room temperature for 6 to 10 hours. Store in fridge for upto a week, reheat in tawa just before serving.

    Serve Ajwain paratha with curd, pickle and mint chutney.

    📖 Get Recipe

    Ajwain Paratha Recipe (Carom Seeds Flatbread Recipe)

    Ajwain Paratha, also known as carom seeds flatbread made with whole wheat flour, ghee, carom seeds and salt. It is consumed all over India specially for its health benefits like digestion and bloating. Even though it is had for its benefits, adding Ajwain to your paratha dough imparts so much flavour to the flatbread specially when had with just curd and mint chutney.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 30 minutes mins
    Cook Time 15 minutes mins
    Resting Time 30 minutes mins
    Total Time 1 hour hr 15 minutes mins
    Course Main Course
    Cuisine Indian, North Indian
    Servings 8 paratha
    Calories 226 kcal

    Equipment

    Skillet
    Rolling Pin

    Ingredients

    For making Dough

    • 2 cups Whole Wheat Flour
    • 1 teaspoon Salt
    • 1 cup Water as needed
    • 1 teaspoon Ghee

    For Layering

    • 8 teaspoon Carom Seeds
    • 8 tsp Ghee
    • 8 tsp Whole Wheat Flour

    For Dusting and Cooking Paratha

    • ¼ cup Whole Wheat Flour
    • 2 tablespoon Ghee

    Instructions
     

    • Start by making the dough. Take wheat flour, salt in a bowl. Mix well so the salt is evenly combined.
    • Add water slowly and knead to form the dough. Knead it for 5 mins. Drizzle 1 teaspoon oil or ghee over the dough and knead once. Nowcover it with a plate and let it rest for 30 minutes. This makes the dough soft.
    • Once the dough has rested for 30 minutes. Knead it once more and Divide the dough into 8 equal portions.
    • Take one dough ball, dust it with flour and start rolling into a chapati. Drizzle a teaspoon of ghee over the chapati. Sprinkle 1 teaspoon carom seeds and 1 teaspoon of wheat flour all over the chapati.
    • Start folding from all sides so that it forms a small folded square. Now roll this into a larger square.
    • Make all the parathas like this and set aside. Now time to cook the parathas.
    • Heat a tawa on high heat and place the paratha over that. Cook the paratha for 30 seconds on one side till the top portion of the paratha looks slightly dry, Flip on other side. Apply ghee as needed.
    • Flip the paratha again and cook again till the paratha is golden on both sides.
    • At this time the parathas will puff up a lot. Cook the paratha till they are golden on both sides.
    • Remove it and serve hot with raita and pickle.

    Nutrition

    Nutrition Facts
    Ajwain Paratha Recipe (Carom Seeds Flatbread Recipe)
    Serving Size
     
    1 paratha
    Amount per Serving
    Calories
    226
    % Daily Value*
    Fat
     
    11
    g
    17
    %
    Saturated Fat
     
    6
    g
    38
    %
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    3
    g
    Cholesterol
     
    24
    mg
    8
    %
    Sodium
     
    294
    mg
    13
    %
    Potassium
     
    130
    mg
    4
    %
    Carbohydrates
     
    28
    g
    9
    %
    Fiber
     
    6
    g
    25
    %
    Sugar
     
    0.1
    g
    0
    %
    Protein
     
    6
    g
    12
    %
    Vitamin A
     
    3
    IU
    0
    %
    Calcium
     
    13
    mg
    1
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

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    1. Saraswathi Iyer

      at

      Take care. Best wishes relax and don't stress out. Enjoy your few days in mom's place. Love, sara

      Reply
    2. Saraswathi Iyer

      at

      Take care. Best wishes relax and don't stress out. Enjoy your few days in mom's place. Love, sara

      Reply
    3. Akila

      at

      Wow very yummy n flavourful paratha

      Reply
    4. tamil

      at

      Hi aarthi,
      WISH U A VERY HAPPY WEDDING DAY.
      Fantastic cooking blog with quite nice pictures.Hearty congrats.Expecting u after marriage with lots of new adventures and ur marriage photo too.
      bye

      Reply
    5. Rumana Rawat

      at

      Even i make this paratha very often..

      Reply
    6. Priya Yallapantula

      at

      I love that taste of ajwain in the paratha. I add it sometimes even to my roti dough 🙂

      Reply
    7. Chef Mireille

      at

      you amaze me..a few days before the wedding and you are still manage to post every day. I just used your Rose Ice Cream method to make an ice-cream (although I used different flavorings) - can't wait to c how it comes out!

      Reply
    8. Siri

      at

      Super Vedic aarthi... Was the music from valentine album?
      Pls let me know I jus loved it

      Reply
    9. Anonymous

      at

      Hi aarthi madhu this side,
      CONGRATULATIONS FOR UR COMING LIFE. i make this prantha atleast once a week with simple sprout sabzi. as this is very quick thing for a breakfast. bye
      enjoy ur days

      MADHU

      Reply
    10. padus kitchen

      at

      happy married life aarthi.enjoy ur few more days with ur mom.i am going to try this for tonight dinner.

      Reply
    11. Katerina

      at

      My best wishes to you! Very original parathas!

      Reply
    12. Deeps @ Naughty Curry

      at

      have loads of fun...the paratha looks so soft

      Reply
    13. Cinnamon and Thyme

      at

      This looks so delicious! I just bought my first ajwain seeds :).

      Reply
    14. Seeja Nanoo

      at

      Hi Aarthi. I love your recipes. I am new at making chapatis and parathas. Mine come out a little hard. Am wondering what I am doing wrong. Thanks.

      Reply
      • Aarthi

        at

        try and make the dough soft. Cook paratha in super hot pan

        Reply
        • Seeja Nanoo

          at

          Thanks for your reply Aarthi. How do I get the dough soft - I hear that warm water makes the dough soft? Thanks.

          Reply
          • Aarthi

            at

            Yes u can use warm water. Also resting the dough for 30 mins will make it soft

            Reply

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