Dal Soup Recipe with step by step picture. This Lentil Soup Recipe is made with Spilt yellow Dal ,Veggies and Black pepper.
Dal Soup Recipe
Somedays i dont feel like having rice or roti for lunch. I feel like having something light and filling. Soups are the things which i go for during that time. I made this soup few days back and had it with some crusty garlic bread. Hubby had it with varagu (kodu millet) idlies and loved it..Check my other soup recipes too.
Hope you will try this out and let me know how it turned out for you..
Ingredients for Dal Soup Recipe
- Split Yellow Moong Dal / Pasi Paruppu - ½ cup
- Oil - 1 tsp
- Cumin Seeds / Jeerakam - 1 tsp
- Onion - 1 small chopped finely
- Carrots - 1 medium size chopped finely
- Green Beans - 5 chopped finely
- Green peas - ½ cup
- Tomato - 1 small chopped finely
- Turneric Powder / Manjal Podi - 1 tsp
- Salt to taste
- Black Pepper Powder to taste
- Water - 3 cups or adjust
How to make Dal Vegetable Soup
- Heat oil in a pressure cooker. Add in cumin seeds and saute for a min..
- Add in onions and saute for a min.
- Add in carrots, beans and peas. Saute for 2 to 3 mins.
- Add in moong dal and tomatoes. Pour in some water.
- Cover and pressure cook for 3 whistle. Turn off the heat and let the steam go all by itself.
- Open the cooker, add more water and mix well. Bring it to boil.
- Add in salt and pepper.
- Serve with garlic bread.
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Dal Soup Recipe | Lentil Soup Recipe
Dal Vegetable Soup Recipe with step by step picture. This is made with Spilt yellow Dal ,Veggies and Black pepper
Ingredients
- ½ cup Split Yellow Moong Dal / Pasi Paruppu
- 1 teaspoon Oil
- 1 teaspoon Cumin Seeds / Jeerakam
- 1 small chopped finely Onion
- 1 medium size chopped finely Carrots
- 5 chopped finely Green Beans
- ½ cup Green peas
- 1 small chopped finely Tomato
- 1 teaspoon Turneric Powder / Manjal Podi
- Salt to taste
- Black Pepper Powder to taste
- 3 cups or adjust Water
Instructions
- Heat oil in a pressure cooker. Add in cumin seeds and saute for a min..
- Add in onions and saute for a min.
- Add in carrots, beans and peas. Saute for 2 to 3 mins.
- Add in moong dal and tomatoes. Pour in some water.
- Cover and pressure cook for 3 whistle. Turn off the heat and let the steam go all by itself.
- Open the cooker, add more water and mix well. Bring it to boil.
- Add in salt and pepper.
- Serve with garlic bread.
Video
Nutrition
Nutrition Facts
Dal Soup Recipe | Lentil Soup Recipe
Serving Size
1 servings
Amount per Serving
Calories
110
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Trans Fat
0.01
g
Polyunsaturated Fat
0.5
g
Monounsaturated Fat
1
g
Sodium
3
mg
0
%
Potassium
282
mg
8
%
Carbohydrates
17
g
6
%
Fiber
8
g
33
%
Sugar
2
g
2
%
Protein
7
g
14
%
Vitamin A
154
IU
3
%
Vitamin C
8
mg
10
%
Calcium
23
mg
2
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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Dal Soup Recipe step by step pictures
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| Take all your ingredients |
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| Heat oil in a pressure cooker |
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| Add in cumin seeds |
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| add in onions |
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| saute for a min |
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| Add in chopped carrot, beans, peas |
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| saute for 2 mins |
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| Add in washed moong dal |
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| add in turmeric powder |
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| tomatoes |
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| pour some water |
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| mix well |
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| Cover and pressure cook |
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| now it is cooked |
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| add in some water |
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| mix well |
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| bring it to a boil |
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| now it is done |
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| season with some salt and pepper |
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| serve |
Anonymous
My 2 years litle baby really loves it.