Beetroot Puree for Babies – How to Make Beet Puree for Babies with step wise pictures.
Healthy beetroot puree which is so good for babies. This is a simple puree which can be mixed with rice porridge or any other porridges too.
For a variation i made beetroot puree as well. So it is more healthy and nutrition. Beetroots has not only the amazing colour, it is rich in anti-oxidants,folate, manganese, potassium, vitamin -A and many other properties. So it is good for your babies.
Things to remember:
1)Texture of the puree depends upon you, i would recommend you to make the puree smooth.
2)Your baby wont empty the whole bowl all at once, start with few spoons then increase it gradually as days pass by.
3)I don’t prefer freezing purees. I make it fresh everyday. But if you are busy or find difficult to get time, then freeze it in individual containers and thaw it overnight in fridge.
4)After having this puree, your babys poop will be red in colour. Don’t panic seeing that, it is because of the beets.
Check this link for more puree recipes.
Hope you will give this a try and let me know how it turns out for you.
- Beetroot - 1 peeled and grated
- Take it in a sauce pan, cover with little water and cook for 5 to 6 mins.
- Cool it down. Take it in a blender and puree till smooth.
- Pour in a sterlized bowl and feed.
1)Grate beetroot and take it in a sauce pan.
2)Add little water
3)Bring it to a boil. Cook for 5 to 6 mins.
4)Cool it down and take it in a blender
5)Puree till smooth
6)Take it in a bowl and feed your baby.
7)Such a nutritious food.