Chana Dal Sundal Recipe

Chana dal sundal or kadalai parupu sundal is high is protein. Easy to prepare on auspicious day and it is a healthy snacks

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Chana Dal Sundal

Chana dal sundal is one of the most easy and delicious sundal to make. Amma makes this often than other sundal. It is simple and easy to make as well.

Ingredients for Chana Dal sundal

• Chana Dal / Kadalai Paruppu - 1 cup
• Salt to taste
• Fresh Coconut - ½ cup grated
  For Seasoning:
• Oil - 1 tsp
• Mustard Seeds - 1 tsp
• Urad dal - 1 tsp
• Asafoetida / Hing / Kaya podi a pinch
• Curry leaves a sprig
• Ginger - 1 tsp chopped finely
• Green Chilli - 1 finely chopped
• Turmeric Powder - ½ tsp

How to make chana dal sundal

1. Wash and soak chana dal for 4 hours. Drain and take them in a sauce pan, cover with water and cook for 5 mins till it is cooked completely. Drain and set aside.
2. Now heat oil in a pan, add mustard, urad dal and let them sizzle. Add in asafoetida and mix well.
3. In goes in ginger, green chilli and curry leaves and let them sizzle.
4. Add in turmeric powder and mix well.
5. Add chana dal, salt and coconut and toss well.
6. Serve.

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Hope you will give this a try and let me know how it turns out for you.

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

📖 Recipe Card

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Chana Dal Sundal Recipe | Kadalai Paruppu Sundal Recipe

chana dal sundal|kadalai parupu sundal is high is protein ,easy to prepare on auspicious day ,and the healthy and tasty snacks

5 from 1 vote

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Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 4

Ingredients

• ▢ Chana Dal / Kadalai Paruppu - 1 cup
• ▢ Salt to taste
• ▢ Fresh Coconut - ½ cup grated
• ▢ For Seasoning:
• ▢ Oil - 1 tsp
• ▢ Mustard Seeds - 1 tsp
• ▢ Urad dal - 1 tsp
• ▢ Asafoetida / Hing / Kaya podi a pinch
• ▢ Curry leaves a sprig
• ▢ Ginger - 1 tsp chopped finely
• ▢ Green Chilli - 1 finely chopped
• ▢ Turmeric Powder - ½ tsp

Instructions

• ▢
  METHODS:
• ▢
  Wash and soak chana dal for 4 hours. Drain and take them in a sauce pan, cover with water and cook for 5 mins till it is cooked completely. Drain and set aside.
• ▢
  Now heat oil in a pan, add mustard, urad dal and let them sizzle. Add in asafoetida and mix well.
• ▢
  Add in ginger, green chilli and curry leaves and let them sizzle.
• ▢
  Add in turmeric powder and mix well.
• ▢
  Add chana dal, salt and coconut and toss well.
• ▢
  Serve.

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Chana Dal Sundal Step by Step

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Take chana dal in a bowl

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add water and soak for 4 hours

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now it is done

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take it in a sauce pan

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cook till it is done

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press a dal, it should mash easily

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drain it

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take all other ingredients

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heat oil in a pan

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add mustard, urad dal, ginger, curry leaves and green chillies

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add asafoetida

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mix well

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now it is all done

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add some turmeric powder

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mix well

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add cooked chana dal

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add salt

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coconut and toss well

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