• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Yummy Tummy
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Travel
  • Advertisers
  • Media
menu icon
go to homepage
  • Home
  • Recipe Index
  • About Me
  • Masterchef Journey
  • Travel
  • Media
  • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipe Index
    • About Me
    • Masterchef Journey
    • Travel
    • Media
    • Advertisers
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home

    Easy Soya Bean Curry Recipe / Soybean Curry Recipe

    March 26, 2015 By Aarthi 8 Comments

    TwitterFacebook195PinterestTelegramWhatsApp1Yummly
    196
    SHARES
    Pin

    I love simple curries, specially when you cook with dal, you dont need to add too much ingredients in them to make it tasty. Just a simple seasoning will make those taste great. This is one of those curries, it has no onion and no tomatoes. Just few spices and you are done..

    Similar Recipes,
    Aloo Peas Curry
    Green Peas Curry
    Matar Paneer Curry
    Chana Curry

    Pin
    This curry is super easy to make and it need just cumin seeds and some garlic. Those flavours goes great with the mild soy beans..
    Pin
    Hope you will give this a try and let me know how it turns out for you..
    Pin
    Preparation Time : 10 mins
    Cooking Time : 30 to 45 mins
    Serves : 4

    Ingredients:

    Soy Beans - 1 cup dried beans
    Oil - 3 tblspn
    Cumin Seeds / Jeerakam - 1.5 tsp
    Garlic - 4 fat cloves crushed
    Chilli Powder -2 tsp or to taste
    Turmeric Powder / Manjal Podi - 1 tsp
    Garam Masala Powder - 1 tsp
    Salt to taste
    Coriander leaves a handful

    Method:

    Wash and soak soy beans overnight. next day drain them and add it to a pressure cooker.

    Now cover with water. Pressure cook for 4 whistle, simmer the pan and cook on a low heat for 10 mins. Turn off the heat and let the steam go all by itself.Open the cooker and set aside the dal along with cooking liquid.

    Heat oil in a pan. add in cumin seeds and crushed garlic. Saute for a min.

    Add in chilli powder, turmeric and garam masala powder. Saute well in the oil.

    Add in the cooked dal along with the cooking liquid.

    Add some salt. Bring this whole thing to a boil. simmer till the curry reaches the right thickness.

    Add coriander leaves and mix well.

    Serve with rice or roti.


    Pictorial:
    Pin
    I soaked my soya beans overnight
    Pin
    Now take them in a pressure cooker
    Pin
    cover with water and pressure cook till done
    Pin
    It should be completely cooked through and a little mushy
    is good..This gives the consistency for the curry
    Pin
    Now take 4 fat cloves of garlic in a mortar and pestle
    Pin
    crush them
    Pin
    you need them roughly crushed
    Pin
    Heat 2 to 3 tblspn of oil in a pan
    Pin
    add in some cumin seeds
    Pin
    let them sizzle up
    Pin
    add in the crushed garlic
    Pin
    saute them for a while
    Pin
    add in chilli powder, turmeric powder
    Pin
    and some garam masala powder
    Pin
    mix well in the oil
    Pin
    Pour in the cooked soya beans along with the water
    Pin
    Pin
    sprinkle some salt
    Pin
    now lets bring this to a boil
    Pin
    let them boil till you reach the consistency you like
    Pin
    now the curry is done
    Pin
    taste this and adjust the seasoning
    Pin
    add in lots of chopped coriander leaves
    Pin
    Serve
    Pin
    taste great with chapati..
    « Puri Recipe for Pani Puri / How to Make Puri for Golgappa or Pani Puri
    Red Bell Pepper Chutney Recipe / Red Capsicum Chutney Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      Hi Aarthi
      I tried this curry and it came out well but the consistency was quite watery.. So I added some besan to get the thickness. But in ur pictorial it looks quite thick.. Is there any step missed? Or shud i cook soya and mash them?

      Reply
    2. Aarthi

      at

      @Anonymousif your soya bean is cooked well, it releases it starch and the consistency will get thick automatically. Else you keep boiling it till it gets thick. You can even take some soya bean and puree them, then add it to the gravy too

      Reply
    3. Anonymous

      at

      I had bought some soya beans not really knowing what to do with them. Found your recipe and made it this evening. It was really lovely. So glad that I found a use for these beans. Will definitely be cooking it again.

      Reply
    4. Anonymous

      at

      i will try today........

      Reply
    5. neetha

      at

      hi, is it okay to saute the cumin and garlic in cooker itself and then add soya directly and pressure cook ?

      Reply
    6. Varsh Pillai

      at

      Hi Aarthi! I too had the same problem with the consistency. But the puree part made the gravy thicker and was the taste was even better. Thank you for the great tip.

      Reply
    7. Anonymous

      at

      Simple and healthy recipe! Thank you for the delicious recipe 🙂

      Reply
    8. my blog

      at

      Hi to all, since I am genuinely eager of reading this website's post to be updated regularly. It includes nice stuff.

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    MEET THE AUTHOR

    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    More about me →

    STAY CONNECTED

    Diwali Sweets & Snacks

    • Ghevar
    • Ulundu Murukku Recipe | How to Make Easy Urad Dal Murukku
    • Garlic Sev Recipe - Poondu Oma Podi Recipe - Diwali Snack Recipe

    Recent Posts

    • Tapioca Dosa Recipe
    • Lemon Rice Recipe
    • French Toast Roll Ups Recipe
    • Eggless French Toast Recipe

    As seen in

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy
    • Advertisers
    • Contact
    • Recipe Index

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    Copyright © 2021 Yummy Tummy | Technical Partner </> Host My Blog