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    Karadaiyan Nombu Uppu Adai Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Karadaiyan Nombu Uppu Adai Recipe with step by step pictures. This dish is made of rice flour and is very good for health. It can be prepared both sweet and salty version and here going to see the salty version.

    Karadaiyan Nombu Adai

    For Karadaiyan Nombu we make vella adai as well as uppu adai. Yesterday i posted vella adai, as promised today i am sharing uppu adai. And frankly i love the taste of uppu adai so much..With no more delay, off you go to the recipe.

    Ingredients for Karadaiyan Nombu Uppu Adai Recipe

    • Homemade Rice Flour - 1 cup ( Use store bought idyappam flour)
    • Water - 2 cup
    • Oil - 1 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Curry leaves - 1 sprig
    • Asafoetida / Hing / Kaya Podi - ¼ tsp
    • Green Chilli - 2 chopped
    • Coconut - 3 tbsp grated
    • Karamani / Black Eyed Peas - ¾ cup cooked
    • Salt to taste

    How to Make Karadaiyan Nombu Uppu Adai Recipe

    1. Wash and soak karamani for 2 hours. Take that in pressure cooker, cover with water, cook for 3 whistle.
    2. Low the heat and cook for 15 mins on very low heat.
    3. Switch off the flame and let the pressure go all by itself.
    4. Open the pressure cooker and drain it.
    5. Heat oil in a kadai. Add in mustard seeds and let them pop.
    6. Add in curry leaves, asafoetida and mix well.
    7. Add in water, karamani, coconut, salt and mix well. bring everything to a boil.
    8. Low the heat and add in the rice flour, keep mixing till everything comes together and form a mass.
    9. Remove it to a bowl and let it cool down. Shape into balls, take a ball, flatten it out and make hole in the middle.
    10. Now place the adai in a grease idly mould and steam for 10 mins.
    11. Remove it and let it cool for a bit, before demoulding.
    12. Remove and serve..

    Table of Contents

    •  
    • 📖 Recipe Card
    • Karadaiyan Nombu Uppu Adai Recipe
    • Karadaiyan Nombu Uppu Adai Recipe Step by Step

     

    📖 Recipe Card

    Karadaiyan Nombu Uppu Adai Recipe

    Karadaiyan Nombu Uppu Adai Recipe with step by step pictures. This dish is made of rice flour and is very good for health. It can be prepared both sweet and salty version and here going to see the salty version.
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    Prep Time: 10 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 55 minutes minutes
    Servings: 15 adai
    Calories: 15kcal

    Ingredients

    • 1 cup Homemade Rice Flour Use store bought idyappam flour
    • 2 cup Water
    • 1 tbsp Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 sprig Curry leaves
    • ¼ tsp Asafoetida / Hing / Kaya Podi
    • 2 Green Chilli chopped
    • 3 tbsp grated Coconut
    • ¾ cup cooked Karamani / Black Eyed Peas
    • Salt to taste

    Instructions

    • How to cook Karamani:
    • Wash and soak karamani for 2 hours. Take that in pressure cooker, cover with water, cook for 3 whistle.
    • Low the heat and cook for 15 mins on very low heat.
    • Switch off the flame and let the pressure go all by itself.
    • Open the pressure cooker and drain it.
    • Heat oil in a kadai. Add in mustard seeds and let them pop.
    • Add in curry leaves, asafoetida and mix well.
    • Add in water, karamani, coconut, salt and mix well. bring everything to a boil.
    • Low the heat and add in the rice flour, keep mixing till everything comes together and form a mass.
    • Remove it to a bowl and let it cool down. Shape into balls, take a ball, flatten it out and make hole in the middle.
    • Now place the adai in a grease idly mould and steam for 10 mins.
    • Remove it and let it cool for a bit, before demoulding.
    • Remove and serve..

    Notes

    1)You can use store bought idyappam flour too.
    2)After it cools if you find the dough to be dry, sprinkle some water and knead, then shape it.

    Nutrition

    Serving: 1g | Calories: 15kcal | Carbohydrates: 0.2g | Protein: 0.1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.004g | Sodium: 2mg | Potassium: 5mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin C: 0.01mg | Calcium: 1mg | Iron: 0.03mg
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    Karadaiyan Nombu Uppu Adai Recipe Step by Step

    Take karamani in a bowl and wash it
    Soak it for couple of hours
    This is how it looks once soaked
    Add it to pressure cooker
    Cover with water
    Cook till done
    Drain it
    Take your ingredients
    Heat oil in a kadai
    Add mustard seeds
    Curry leaves
    Asafoetida
    In goes green chilli
    Pour in water
    Mix it up
    Add karamani
    coconut
    add in salt
    bring it to a boil
    simmer the pan and add in rice flour
    Once you mix it will form into a mass
    remove it to a bowl
    Shape into balls
    take a ball
    flatten it
    Make a hole
    Place in greased idli mould
    steam it
    Done
    Serve
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    Comments

    1. nivetha

      at

      Healthy karamani vadai..thanks arthi

      Reply

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