Recently i have been dieting..Whenever i start dieting, the first thing i do is drink lots of hot drinks. Mainly lots of lemon tea, green tea, ginger tea, pomegranate tea, apple tea, orange tea and stuffs like that..
I didn't add any tea in this, but you can just use little black tea or green tea in this as well...You will get all the benefit of this tea when you drink this early morning.I will be sharing my other tea recipes soon..Keep looking for them..Hope you will give this a try and let me know how it turns out for you..
Benefits of Ginger Mint Tea,
1)Helps in digestion
2)Removes toxins from body
3)Hydration
4)Helps in Weightloss
5)Good for Skin
6)Improves Immunity
7)Refreshing
8)Prevents Nausea and Vomiting
9)Reduces Inflammation
10)Relieves Mensural Discomfort
11)Relieves Stress
and many more..
Preparation Time : 5 mins
Serves: 1
Ingredients:
Serves: 1
Ingredients:
Water - 2 cup
Mint leaves - 10
Honey - 2 tsp
Ginger - 1 tsp grated
Method:
Take water in a sauce pan, Add in mint leaves and ginger. Bring this to a bowl and simmer for 5 mins or so..
Now take honey in a serving glass.
Pour the tea over a strainer in the cup. Mix well.
Serve.
Pictorial:
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| Take water in a sauce pan |
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| add few mint leaves |
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| grate some fresh ginger |
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| dont add too much ginger, else it will be so strong |
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| simmer for 5 mins or so |
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| take a serving cup |
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| drizzle in honey |
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| place a sieve over it |
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| strain the tea |
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| press and extract as much tea as possible |
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| give a good mix |
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| Serve hot |
Torviewtoronto
flavourful looks fabulous
Reshma
is there no need for tea bags or tea powder?
Coral crue
I love ginger in my tea. I use the same but in lime tea. it's the perfect detox. mint tea is a good stress aid. great recipe
Aarthi
@Reshmaif u want tea powder, you can add little tea as well..