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    Home

    Peas Poha Recipe

    Last Updated On: Apr 6, 2025 by Aarthi

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    Peas Poha Recipe with step by step pictures. Poha or aval upma made with peas and spices which is perfect for breakfast or quick snack.

    Peas Poha Recipe

    Poha is one of my favourite, we make it at least once a week, but mostly it is south indian way by adding coconut to it..But this recipe is new to me and it taste just yummy. I have had this poha quite a few times during our trip to north, i loved it for breakfast..So i tried it yesterday and it was delicious..So here i am with the post.

    I added frozen peas in this and made it as peas poha, you can use fresh peas or any veggies in this as well.

    Similar Recipes,
    Poha Kheer
    Poha Upma
    Coconut Poha Upma
    Poha Kozhukattai

     
     

    Ingredients for Peas Poha

    • Poha / Aval - 2 cups
    • Peas - ¾ cup ( i used frozen)
    • Oil - 2 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Ginger - 1 tsp chopped finely
    • Green Chilli - 1 chopped finely
    • Chilli Powder - 1 tsp
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Salt to taste
    • Sugar - 1 tsp
    • Lemon Juice to taste
    • Coriander leaves a handful finely chopped

    How to Make Peas Poha 

    1. Take poha in a bowl, add water over it. let it sit for 30 sec, then drain it and remove excess water.
    2. Now take that in a bowl, sprinkle salt, sugar, lemon juice, chilli powder and turmeric over it and mix well.
    3. Heat oil in a pan, add in mustard seeds and cumin seeds and let them sizzle.
    4. Add in ginger and green chillies and saute for few sec.
    5. Add in peas and mix well.
    6. Now add in the poha and stir fry for few mins.
    7. Add in lemon juice and coriander leaves.
    8. Mix well and serve.
     
     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    Table of Contents

    • 📖 Recipe Card
    • Peas Poha Recipe | Pattani Aval Upma Recipe | Matar Poha Recipe
    • Peas Poha Step by Step

    📖 Recipe Card

    Peas Poha Recipe | Pattani Aval Upma Recipe | Matar Poha Recipe

    Peas Poha Recipe with step by step pictures. Poha or aval upma made with peas and spices which is perfect for breakfast or quick snack.
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 4 servings

    Ingredients

    • Poha / Aval - 2 cups
    • Peas - ¾ cup i used frozen
    • Oil - 2 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Ginger - 1 tsp chopped finely
    • Green Chilli - 1 chopped finely
    • Chilli Powder - 1 tsp
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Salt to taste
    • Sugar - 1 tsp
    • Lemon Juice to taste
    • Coriander leaves a handful finely chopped

    Instructions

    • Take poha in a bowl, add water over it. let it sit for 30 sec, then drain it and remove excess water.
    • Now take that in a bowl, sprinkle salt, sugar, lemon juice, chilli powder and turmeric over it and mix well.
    • Heat oil in a pan, add in mustard seeds and cumin seeds and let them sizzle.
    • Add in ginger and green chillies and saute for few sec.
    • Add in peas and mix well.
    • Now add in the poha and stir fry for few mins.
    • Add in lemon juice and coriander leaves.
    • Mix well and serve.

    Video

    YouTube video
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    Peas Poha Step by Step

     
    Take all your ingredients

     

    Take poha in a bowl

     

    cover with water and let it sit for 30 seconds

     

    drain it immediately, squeeze and remove excess water

     

    take it in a bowl

     

    add turmeric and chilli powder

     

    add salt and sugar

     

     lemon juice

     

    mix well

     

    crackle mustard and cumin in oil

     

    add in ginger and green chillies

     

    fry for few sec

     

    add in peas

     

    stir fry for few mins

     

    add in poha

     

    toss well

     

    now it is almost done

     

    add in lemon juice

     

    add in coriander leaves

     

    mix well

     

    Serve
     
    • Aval Kesari Recipe | Poha Kesari Recipe
    • Aval Upma Recipe
    • Aval Varattiyathu Recipe
    • Aval Payasam Recipe
    • Aval Kara Kozhukattai Recipe
    • Aval Laddu Recipe

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. The Dare Devil

      at

      hi aarthy. am sumitha. am a big fan of u as well as ur recipe. all weekends @our house,i hv ur recipe cooked . i hv improved my cooking trying ur recipes.tanx a lot. wishing u all su
      ccess

      Reply
    2. Radha

      at

      5 stars
      Hi Aarthi. Nice presentation. I used to see your recipes. I have a doubt whether uhave used thick poha r thin one. Pl clarify. Tku and wishu all the best
      Radha

      Reply
      • Aarthi

        at

        It is red rice poha. little thick variety

        Reply
    5 from 1 vote

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