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    Home

    Purple Cabbage Thoran Recipe

    July 14, 2022 By Aarthi 1 Comment

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    Purple Cabbage Thoran with step by step pictures. This is made with Purple Cabbage and Coconut.

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    TABLE OF CONTENTS
    1. Purple Cabbage Thoran Recipe
    2. Purple Cabbage Thoran Recipe step by step picture

    Purple Cabbage Thoran

     

    Thoran is a famous south indian dish. It is made with a whole lot of veggies, hmm i would say you can make thoran with almost all veggies. You can check all my thoran dish here. 

    You can check out my other thoran recipes..So try it and let me know how it turns out for you.

    How to make Purple Cabbage Thoran Recipe

    1. Take all the grinding ingredients in a blender and make it into a coarse puree.
    2. Now heat oil in a pan, add in the mustard, urad dal and curry leaves. Let them sizzle.
    3. Add in cabbage and little salt. Saute for few mins.
    4. Cover and simmer for 6 to 8 mins till it is cooked.
    5. Now open the lid, add the coconut masala and fry for few mins.
    6. Now serve.
     
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    This one i made it a little differently and use purple cabbage, it looked really beautiful plus it is healthy as well.

    Ingredients for Purple Cabbage Thoran

    • Coconut Oil - 1 tblspn
    • Mustard Seeds / Kaduku - 1 tsp
    • Urad Dal / Ulundu Paruppu - 1 tsp
    • Curry leaves - 1 sprig
    • Purple Cabbage - 4 cups chopped finely
    • Salt to taste
    For Grinding:
    • Fresh Coconut -1 cup grated
    • Dry Red Chillies - 2 to 3
    • Cumin Seeds / Jeerakam - 1 tsp
    • Shallots - 2 to 3
    • Garlic - 3 cloves
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    Purple Cabbage Thoran Recipe

    Purple Cabbage Thoran with step by step pictures. This is made with Purple Cabbage and Coconut
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Main Course
    Cuisine Indian
    Servings 4 servings
    Calories 54 kcal

    Ingredients
      

    • 1 tbsp Coconut Oil
    • 1 tsp Mustard Seeds / Kaduku
    • 1 tsp Urad Dal / Ulundu Paruppu
    • 1 sprig Curry leaves
    • 4 cups chopped finely Purple Cabbage
    • Salt to taste
    • For Grinding:
    • 1 cup grated Fresh Coconut
    • 2 to 3 Dry Red Chillies
    • 1 tsp Cumin Seeds / Jeerakam
    • 2 to 3 Shallots
    • 3 cloves Garlic

    Instructions
     

    • Take all the grinding ingredients in a blender and make it into a coarse puree.
    • Now heat oil in a pan, add in the mustard, urad dal and curry leaves. Let them sizzle.
    • Add in cabbage and little salt. Saute for few mins.
    • Cover and simmer for 6 to 8 mins till it is cooked.
    • Now open the lid, add the coconut masala and fry for few mins.
    • Now serve.
    Nutrition Facts
    Purple Cabbage Thoran Recipe
    Amount Per Serving (1 servings)
    Calories 54 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 3g19%
    Polyunsaturated Fat 0.1g
    Monounsaturated Fat 0.2g
    Sodium 4mg0%
    Potassium 123mg4%
    Carbohydrates 5g2%
    Fiber 1g4%
    Sugar 2g2%
    Protein 1g2%
    Vitamin A 215IU4%
    Vitamin C 34mg41%
    Calcium 13mg1%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Purple Cabbage Thoran Recipe step by step picture

     
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    You need a purple cabbage
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    cut it in half and admire the beauty
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    i used my handy chopped to chop it very finely
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    set aside
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    Take coconut in a blender
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    add in garlic and chopped shallots
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    add red chilli
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    some cumin
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    make it into a rough mix..don't add water while doing this
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    Heat coconut oil in a kadai, add in mustard and urad dal
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    add in curry leaves
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    add in some asafoetida
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    let them sizzle
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    add in cabbage
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    add very little salt
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    mix well
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    cover and cook
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    now it is done
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    now add the ground masala
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    toss well
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    Serve
     
    • Beetroot Thoran Recipe
    • Pumpkin Thoran Recipe
    • Vazhakkai Thoran Recipe
    • Purple Cabbage Coconut Poriyal
    • Mixed Vegetable Thoran
    • Prawn Thoran Recipe
    « Brown Basmati Rice Pulao Recipe
    Egg Butter Masala Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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    Comments

    1. preethi

      at

      It tasted wonderful Aarthi 🙂 Thank you for the recipe.

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