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    Home

    Soya Chunks Kurma Recipe

    Last Updated On: Apr 8, 2025 by Aarthi


    Jump to Recipe Print Recipe

    Soya Chunks Kurma Recipe with step by step pictures. Meal Maker Kurma Recipe is made with Onions , Tomatoes and Soya Chunks. Taste amazing with pulao or roti.

     

    Meal Maker Kurma | Soya Chunks Kurma

    Soya Chunks can be a perfect vegetarian protein rich food. It is highly recommended for vegetarians. I have started including it in our diet as it can be a meat substitute. This taste so delicious as well. 

    Ingredients for Soya Chunks Kurma Recipe

    • Oil - 1 tbsp
    • Onion - 1 medium size chopped finely
    • Tomato - 2 medium size chopped finely
    • Soya Chunks - 2 cup cooked (check this)
    • Chilli Powder - 1 tsp or to taste
    • Coriander Powder / Malli Podi - 1 tbsp
    • Garam Masala Powder - 1 tsp
    • Salt to taste
    • Sugar - ½ tsp
    • Coriander leaves a small handful finely chopped
    To grind:
    • Fresh Coconut - ½ cup grated
    • Cinnamon / Pattai - 2 cm piece
    • Fennel Seeds / Sombu / Pattai - 2 tsp
    • Garlic - 4 cloves
    • Ginger - 2 cm piece

    Similar Recipes,

    Soya Chunks Fry

    Cabbage Soya Chunks Biryani

    Chilli Soya Nuggets

    Soya Chunks Pulav

    Easy Soya Kheema Curry

    Soya Kheema Masala Sandwich

     
     
     
    Hope you will try this out and let me know how it turns out for you..

    How to make Soya Chunks Kurma Recipe

    1. Cook soya chunks like this. Set aside.
    2. Heat oil in a pan. Add in onions and saute till golden. Add in tomatoes and cook till it gets mushy.
    3. Season with salt, sugar and other spice powders. Mix well.
    4. Add in cooked soya chunks and mix well. Add water and bring this to boil.
    5. Now add in ground masala and mix well.
    6. Simmer for few minutes.
    7. Add in coriander leaves and mix well.
    8. Serve

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    Table of Contents

    • 📖 Recipe Card
    • Soya Chunks Kurma Recipe | Meal Maker Kurma Recipe
    •  
    • Soya Chunks Kurma Recipe step by step picture 

    📖 Recipe Card

    Soya Chunks Kurma Recipe | Meal Maker Kurma Recipe

    Soya Chunks Kurma Recipe with step by step picture. This is made with Onions , Tomatoes and Soya Chunks
    2 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4 servings
    Calories: 244kcal

    Ingredients

    • 1 tbsp Oil
    • 1 Onion chopped finely
    • 2 Tomato chopped finely
    • 2 cup Soya Chunks cooked
    • 1 tsp or to taste Chilli Powder
    • 1 tbsp Coriander Powder / Malli Podi
    • 1 tsp Garam Masala Powder
    • Salt to taste
    • ½ tsp Sugar
    • Coriander leaves a small handful finely chopped
    • To grind:
    • ½ cup grated Fresh Coconut
    • 2 cm piece Cinnamon / Pattai
    • 2 tsp Fennel Seeds / Sombu / Pattai
    • 4 cloves Garlic
    • 2 cm piece Ginger

    Instructions

    • Cook soya chunks like this. Set aside.
    • Heat oil in a pan. Add in onions and saute till golden. Add in tomatoes and cook till it gets mushy.
    • Add in salt, sugar and other spice powders. Mix well.
    • Add in cooked soya chunks and mix well. Add water and bring this to boil.
    • Now add in ground masala and mix well.
    • Simmer for few minutes.
    • Add in coriander leaves and mix well.
    • Serve

    Nutrition

    Serving: 1servings | Calories: 244kcal | Carbohydrates: 21g | Protein: 24g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 11mg | Potassium: 234mg | Fiber: 10g | Sugar: 10g | Vitamin A: 513IU | Vitamin C: 12mg | Calcium: 168mg | Iron: 6mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Soya Chunks Kurma Recipe step by step picture 

     
    Take all your ingredients
    Take fresh coconut in a mixer
    Add in cinnamon stick
    Add in fennel seeds
    garlic and ginger
    Grind it to a smooth paste
    Heat oil in a pan
    Add in onion
    sprinkle some salt
    fry till golden
    Add in tomatoes

     

    Saute till it turn mushy
    add in coriander powder
    Add in chilli powder
    garam masala powder
    saute for few seconds
    Add in cooked soya chunks
    mix well
    pour in water
    mix well
    add in some sugar
    simmer for a while
    add in coconut masala

     

    mix well
    add in coriander leaves
    serve
     
    • Soya Sandwich Recipe
    • Soya Kheema Curry Recipe
    • Chilli Soya Recipe
    • Soya Chunks Pulao Recipe
    • Cabbage Biryani Recipe
    • Soya Chunks Fry Recipe

    « Ragi Kara Paniyaram Recipe
    Tandoori Roti Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. ISHITA

      at

      Love this dish. Thank u for posting

      Reply
    2. kalai vani

      at

      Can we make this whole thing in pressure cooker if so how many whistles is needed for cooking this meal maker

      Reply
    3. Aarthi

      at

      @kalai vanijust 1 whistle is good

      Reply
    4. Sanjana Srikanth

      at

      Hi sis..how much water should we add?

      Reply
    2 from 1 vote (1 rating without comment)

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