Soya Chunks Kurma Recipe with step by step pictures. Meal Maker Kurma Recipe is made with Onions , Tomatoes and Soya Chunks. Taste amazing with pulao or roti.
Meal Maker Kurma | Soya Chunks Kurma
Soya Chunks can be a perfect vegetarian protein rich food. It is highly recommended for vegetarians. I have started including it in our diet as it can be a meat substitute. This taste so delicious as well.
Ingredients for Soya Chunks Kurma Recipe
- Oil - 1 tbsp
- Onion - 1 medium size chopped finely
- Tomato - 2 medium size chopped finely
- Soya Chunks - 2 cup cooked (check this)
- Chilli Powder - 1 tsp or to taste
- Coriander Powder / Malli Podi - 1 tbsp
- Garam Masala Powder - 1 tsp
- Salt to taste
- Sugar - ½ tsp
- Coriander leaves a small handful finely chopped
To grind:
- Fresh Coconut - ½ cup grated
- Cinnamon / Pattai - 2 cm piece
- Fennel Seeds / Sombu / Pattai - 2 tsp
- Garlic - 4 cloves
- Ginger - 2 cm piece
Similar Recipes,
Hope you will try this out and let me know how it turns out for you..
How to make Soya Chunks Kurma Recipe
- Cook soya chunks like this. Set aside.
- Heat oil in a pan. Add in onions and saute till golden. Add in tomatoes and cook till it gets mushy.
- Season with salt, sugar and other spice powders. Mix well.
- Add in cooked soya chunks and mix well. Add water and bring this to boil.
- Now add in ground masala and mix well.
- Simmer for few minutes.
- Add in coriander leaves and mix well.
- Serve
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.
Follow me on Instagram, Facebook,Pinterest ,Youtube and Twitter for more Yummy Tummy inspiration.
IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!
📖 Recipe Card
Soya Chunks Kurma Recipe | Meal Maker Kurma Recipe
Soya Chunks Kurma Recipe with step by step picture. This is made with Onions , Tomatoes and Soya Chunks
Print
Pin
Rate
Servings: 4 servings
Calories: 244kcal
Ingredients
- 1 tbsp Oil
- 1 Onion chopped finely
- 2 Tomato chopped finely
- 2 cup Soya Chunks cooked
- 1 tsp or to taste Chilli Powder
- 1 tbsp Coriander Powder / Malli Podi
- 1 tsp Garam Masala Powder
- Salt to taste
- ½ tsp Sugar
- Coriander leaves a small handful finely chopped
- To grind:
- ½ cup grated Fresh Coconut
- 2 cm piece Cinnamon / Pattai
- 2 tsp Fennel Seeds / Sombu / Pattai
- 4 cloves Garlic
- 2 cm piece Ginger
Instructions
- Cook soya chunks like this. Set aside.
- Heat oil in a pan. Add in onions and saute till golden. Add in tomatoes and cook till it gets mushy.
- Add in salt, sugar and other spice powders. Mix well.
- Add in cooked soya chunks and mix well. Add water and bring this to boil.
- Now add in ground masala and mix well.
- Simmer for few minutes.
- Add in coriander leaves and mix well.
- Serve
Nutrition
Serving: 1servings | Calories: 244kcal | Carbohydrates: 21g | Protein: 24g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 11mg | Potassium: 234mg | Fiber: 10g | Sugar: 10g | Vitamin A: 513IU | Vitamin C: 12mg | Calcium: 168mg | Iron: 6mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share by Email
Share on Facebook
Soya Chunks Kurma Recipe step by step picture
 |
| Take all your ingredients |
 |
| Add in cooked soya chunks |
ISHITA
Love this dish. Thank u for posting
kalai vani
Can we make this whole thing in pressure cooker if so how many whistles is needed for cooking this meal maker
Aarthi
@kalai vanijust 1 whistle is good
Sanjana Srikanth
Hi sis..how much water should we add?