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    Home

    Chilli Soya Nuggets Recipe

    July 30, 2014 By Aarthi 27 Comments

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    Chilli Soya Nuggets Recipe with step by step pictures. This recipe is rich in fiber and proteins, this easy starter dish also provides loads of health benefits.

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    TABLE OF CONTENTS
    1. How to Make Chilli Soya Nuggets
    2. 📖 Recipe
    3. Chilli Soya Nuggets Recipe Step by Step

    Chilli Soya Nuggets

    I had a huge container of soya chunks which was in the cupboard for quite a while. I almost forgot about it. Few days back i found that and wanted to use it soon and empty it. So i decided to make soya chunks pulav, since i have tried biryani before and served it with this one. I still have quite a lot of them, so i am just telling you the recipes which i am gonna try with it as a teaser for you. The dishes are going to be soya kola urundai, soya 65. Will make them soon and share it with you all. Now you can check out my other soya chunks recipes..

    Ingredients for Chilli Soya Nuggets

    • Onions - 1 large sliced thinly
    • Ginger Garlic Paste - 1 tblspn
    • Bell Peppers / Capsicum - 1 sliced lengthwise (i used green & yellow)
    • Green Chillies - 2 slit
    • Vinegar - 2 tsp or to taste
    • Green Chilli Sauce - 1 tbsp or to taste
    • Tomato Ketchup - 2 tbsp or to taste
    • Red Chilli Sauce - 1 tbsp or to taste
    • Dark Soya Sauce - 1 tsp or to taste
    • Salt to taste
    • Sugar -1 tsp
    • Ajinomoto - a pinch (optional, i din use)

    For Marination:

    • Soya Chunks / Meal Maker - 3 cups cooked (click here for recipe)
      Ginger Garlic Paste - 1 tblspn
    • Chilli Powder - 1 tbsp
    • Corn Flour /Corn Starch - 3 tbsp
    • Oil - 3 tbsp
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    How to Make Chilli Soya Nuggets

    1. Mix all the marination ingredients except oil together and set aside.
    2. Heat oil in a frying pan, once it is hot, add in the soya and toss well in the oil.
    3. Cook till it is golden. Remove it to a plate.
    4. Now in the remaining oil, add in onions, ginger garlic paste and saute for couple of mins.
    5. Add in capsicum, chillies and saute for another couple of mins.
    6. Add in sugar, salt, ajinomoti(if using) and all the sauces and mix well.
    7. Cook this for 5 mins or so.
    8. Add in fried soya and toss well in the sauce. Cook this for couple of mins.
    9. Add in spring onions and toss once. Serve with pulav or anything.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe

    Pin

    Chilli Soya Nuggets Recipe

    Chilli Soya Nuggets Recipe with step by step pictures. This recipe is rich in fiber and proteins, this easy starter dish also provides loads of health benefits.
    4.67 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 40 minutes mins
    Total Time 50 minutes mins
    Course Side dishes
    Cuisine Indian
    Servings 4 servings
    Calories 130 kcal

    Ingredients
      

    • 1 large Onions sliced thinly
    • 1 tbsp Ginger Garlic Paste
    • 1 Bell Peppers / Capsicum sliced lengthwise i used green & yellow
    • 2 slit Green Chillies
    • 2 tsp or to taste Vinegar
    • 1 tbsp or to taste Green Chilli Sauce
    • 2 tbsp or to taste Tomato Ketchup
    • 1 tbsp or to taste Red Chilli Sauce
    • 1 tsp or to taste Dark Soya Sauce
    • Salt to taste
    • 1 tsp Sugar
    • Ajinomoto - a pinch optional, i din use
    • For Marination:
    • 3 cups cooked Soya Chunks / Meal Maker
    • 1 tbsp Ginger Garlic Paste
    • 1 tbsp Chilli Powder
    • 3 tbsp Corn Flour /Corn Starch
    • 3 tbsp Oil

    Instructions
     

    • Mix all the marination ingredients except oil together and set aside.
    • Heat oil in a frying pan, once it is hot, add in the soya and toss well in the oil.
    • Cook till it is golden. Remove it to a plate.
    • Now in the remaining oil, add in onions, ginger garlic paste and saute for couple of mins.
    • Add in capsicum, chillies and saute for another couple of mins.
    • Add in sugar, salt, ajinomoti(if using) and all the sauces and mix well.
    • Cook this for 5 mins or so.
    • Add in fried soya and toss well in the sauce. Cook this for couple of mins.
    • Add in spring onions and toss once. Serve with pulav or anything.
    Nutrition Facts
    Chilli Soya Nuggets Recipe
    Amount Per Serving (1 g)
    Calories 130 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Saturated Fat 1g6%
    Trans Fat 0.04g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 7g
    Sodium 36mg2%
    Potassium 39mg1%
    Carbohydrates 7g2%
    Fiber 1g4%
    Sugar 1g1%
    Protein 0.3g1%
    Vitamin A 593IU12%
    Vitamin C 0.01mg0%
    Calcium 7mg1%
    Iron 0.4mg2%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Chilli Soya Nuggets Recipe
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Chilli Soya Nuggets Recipe Step by Step 

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    Take all your ingredients
     
     

     

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    See here to learn how to cook soya
     
     

     

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    Add in ginger and garlic paste
     
     

     

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    add in chilli powder
     
     

     

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    some salt
     
     

     

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    corn flour
     
     

     

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    mix well
     
     

     

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    heat oil
     
     

     

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    add in marinated soya
     
     

     

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    fry till it is golden
     
     

     

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    remove it in a bowl
     
     

     

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    now in the remaining oil
     
     

     

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    add in ginger garlic paste
     
     

     

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    toss well
     
     

     

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    Add in onions
     
     

     

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    saute for a good couple of mins or
    till the onion is soft
     
     

     

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    add in peppers
     
     

     

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    mix well
     
     

     

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    Add some salt and sugar

     

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    vinegar
     
     

     

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    red chilli sauce
     
     

     

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    tomato ketchup
     
     

     

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    green chili sauce
     
     

     

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    soya sauce
     
     

     

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    i love these colours
     
     

     

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    give a good mix
     
     

     

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    add in fried soya
     
     

     

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    mix well
     
     

     

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    serve
     
     
    « Spicy Cheese Pizza Recipe
    5 Mins Microwave Mysore Pak Recipe / Microwave Mysore Pak Recipe »
    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      I m surely going to try this receipe thanks

      Reply
    2. najlah at a t

      at

      It came out awsome

      Reply
    3. najlah at a t

      at

      Awsom

      Reply
    4. kadayilmaggie jayakumar

      at

      Great work Aarti !

      Reply
    5. Anonymous

      at

      Awesome recipe and great work with pictures 🙂

      Reply
    6. Anonymous

      at

      Great elaboration. Great stuff for a beginner like me!!!

      Reply
    7. Dee

      at

      Thanks Aarti, would like to try. How is the texture of the soya? Is it very chewy typically like soya chunks? My husband seems to hate soya n I have a packet full to finish

      Reply
    8. Aarthi

      at

      @Deethis recipe is pretty good, it wont be that chewy

      Reply
    9. Anonymous

      at

      I tried it and it was really very very YUMMY!!! Thanks for the recipe!!! 😊😊😊

      Reply
    10. Sapna Deore

      at

      Can I use lime juice instead of vinegar?

      Reply
    11. Sapna Deore

      at

      Can I use lime juice instead of vinegar?

      Reply
    12. Aarthi

      at

      @Sapna Deoreyes u can use

      Reply
    13. Anonymous

      at

      hi, awesome recipe. Btw wen i initialy put d marinated soya into pan it was getn stuck to the pan. Im using a non stick pan. Do u know wat is d problem ?

      Reply
    14. Aarthi

      at

      @Anonymouskeep cooking it will come out.

      Reply
    15. Divyesh

      at

      Nice reciepe...Thanks for posting with Pics..

      Reply
    16. Anonymous

      at

      My kid old is going to touch 3yrs.shal we giv only fried soya witout fried onion,sause nd all??he is too weak nd hvng nly 9kgs .

      Reply
    17. Aarthi

      at

      @Anonymousyes u can give

      Reply
    18. Mony

      at

      Looks yummy indeed! Gona try it for sure....

      Reply
    19. Anonymous

      at

      did it today since i'm on veggie mode! it was yummy. thanks for the recipe

      Reply
    20. Anonymous

      at

      Hello, this dish looked very tempting,so I made it today. Unfortunately the soya chunks turned very hard. Well, I soaked soya chunks overnight and then deep fried the marinated chunks. Kindly enlighten me abt the soya cooking process. Thank you.

      Reply
    21. Aarthi

      at

      @Anonymouscheck this link
      https://www.yummytummyaarthi.com/2012/04/how-to-cook-soya-chunks-how-to-prepare.html

      Reply
    22. Anonymous

      at

      Your recipe was awesome and sooo yummy...your pictorials helped a lot... Thank you sooo much!

      Reply
    23. latha

      at

      Hi Aarthi,
      I follow your blog for cooking various dishes. I have a doubt in this recipe. when i fried chunks in oil... all the oil was absorbed by chunks. no oil left. but in your pics..its perfectly fried. kindly help me to find where did i do mistake.

      Reply
    24. Aarthi

      at

      @lathamay be you haven't added enough cornflour or the oil is not hot enough

      Reply
    25. Anushree Ranjan

      at

      Thanks a lot for putting this recipe 🙂 i am loving it 🙂 😀 nice work 🙂

      Reply
    26. Shivani Bhasin

      at

      I made this yesterday and it turned out amazing. Thanks for the recipe. Looking forward to more such recipes.

      Reply
    27. Blossom

      at

      Lovely recipe . It was very tasty. I usually used to make soya masala. This was extremely tasty. Love your site n the pictorial representation

      Reply

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