Spinach cauliflower soup is a delicious and healthy soup made using whole vegetables. Rich in nutrients and health properties.

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“Spinach Cauliflower Soup Recipe is a healthy and hearty soup made using wholesome vegetables.”

Basically, you can walk into your kitchen, throw a few ingredients into a pot and come out with a light bowl of warm comforting soup. You don’t have to stand at the stove or leave the pot simmering for hours. This soup is the perfect soup to make when you want comfort food and don’t have time to cook supper.

This soup is so good, which makes you want to over and over again.

1)It is tasty

2)Healthy and nutritious

3)Light on tummy

4)Less ingredients

5)Clean ingredients

6)Easy to make.

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You can add any vegetables in this soup to make it more healthy and wholesome. It makes it so nutritious and taste amazing.

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Spinach Cauliflower Soup

Spinach cauliflower soup is a delicious and healthy soup made using whole vegetables. Rich in nutrients and health properties.

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Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

servings

Course: Main

Cuisine: Indian

Servings: 4 servings

Calories: 120kcal

Aarthi

Author: Aarthi

Ingredients

• Butter - 2 tsp
• Crushed garlic - 4
• Cauliflower - 2 cups
• Spinach - 2 cups
• Water as needed
• Salt to taste
• Black Pepper to taste
• Cumin Powder - 1/2 tsp
• Water as needed

Instructions

• Heat butter in a kadai.
• Add in cauliflower and saute till cooked.
• Add in spinach and mix well. Cook till vegetables is cooked.
• Now take it in a blender and puree till smooth.
• Now take it in a pan, add water and mix well.
• Season with salt, pepper and cumin powder and bring it to a boil.
• Mix well. Serve hot.

Nutrition

Serving: 1g | Calories: 120kcal

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Pictorial:

1)Heat little butter in a pan

2)Add in crushed garlic

3)Saute for a min

4)Add in cauliflower cubes

5)Cook till cauliflower is well seared.

6)Add in spinach

7)Cook till it is wilted

8)Take it in a blender

9)Puree till smooth.

10)Take it in a kadai. Add little water.

11)Season with salt.

12)Season with pepper and a touch of cumin powder

14)Mix well and simmer for few minutes.

15)Serve