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    Home

    Stuffed Peas Paratha Recipe

    Last Updated On: Apr 6, 2025 by Aarthi

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    Peas paratha with step by step pictures. Peas paratha or matar paratha is a bright green colour pea filling stuffed inside soft paratha.

     

    Stuffed Peas Paratha

    This is one paratha which i loved a lot. It had a beautiful green colour to it, plus it tasted so yummy. You can make this, cut into little triangles and give it to your kids, they will love it for sure.

    Table of Contents

    • About this Recipe
    • What Is Stuffed Peas Paratha ?
    • 📖 Recipe Card
    • Stuffed Peas Paratha Recipe | Matar Paratha Recipe | Peas Paratha Recipe
    •  
    • Peas Paratha Step by Step

    About this Recipe

    The term paratha refers to a flatbread from the Indian subcontinent that is popular in modern-day India, Sri Lanka, Pakistan, Nepal, Bangladesh, Maldives, Myanmar, Malaysia, Singapore, Mauritius, Fiji, Guyana, Suriname, and Trinidad and Tobago, where wheat is the traditional staple.

    This is one paratha which i loved a lot. It had a beautiful green colour to it, plus it tasted so yummy. You can make this, cut into little triangles and give it to your kids, they will love it for sure.

    Similar Recipes,
    Aloo Paratha
    Cabbage Paratha
    Radish Paratha
    Egg Paratha
    Onion Paratha
    Rajma Paratha
    Paneer Paratha
    Capsicum Cheese Paratha
    Mushroom Paratha

    Is Parotta a South Indian dish?

    The Parotta is simply well-kneaded refined flour with a dollop of ghee or oil, coiled and rolled into flaky flatbread. Despite this, this South Indian staple is known for its adaptability, as chefs have evolved and adapted it to changing tastes that vary by region.

    What Is Stuffed Peas Paratha ?

    Green peas paratha is a tasty whole wheat flatbread filled with spiced mashed peas. These no onion, no garlic matar parathas can be made for a hearty breakfast or lunch, or packed in a lunch box. There are numerous ways to make peas paratha.

     

    Hope you will give this a try and let me know how it turns out for you..

    Ingredients for Stuffed Peas Paratha Recipe:

    Peas :
    English peas are simply a type of garden pea that is widely grown and known for its sweet flavour and bright, beautiful green colour. Before eating, they must be shucked. Although the flavour varies by variety, the general consensus is that peas are dual action, with both sweet and savoury notes. They have a strong green flavour
    component and can be paired with a variety of proteins, including fish and roast.

    Green Chilli  :
    The green chillies in cooked or raw form give a fiery hot flavor. To reduce the fiery hot flavor the seeds and inner membranes could be removed which is effective at reducing the heat of the pod.

    Garam Masala Powder:
    The whole spices in the Garam Masala blend have already been toasted before being ground. As a result, it is not necessary to cook it. If the garam masala is added too soon, it will become overcooked and lose its flavour. Garam masala aromatics require only a small amount of heat to release their aroma and flavours.

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe Card

    Stuffed Peas Paratha Recipe | Matar Paratha Recipe | Peas Paratha Recipe

    Peas paratha with step by step pictures. Peas paratha or matar paratha is a bright green colour pea filling stuffed inside soft paratha.
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    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4 servings

    Ingredients

    • For Dough:
    • Wheat Flour / Atta - 1 cup + extra if needed
    • Salt - ½ tsp
    • Oil - 1 tblspn
    • Water as needed
    • For Filling:
    • Peas - 2 cups
    • Green Chilli - 2
    • Oil - 1 tsp
    • Cumin Seeds / Jeerakam - 1 tsp
    • Garam Masala Powder- 1 tsp
    • Salt to taste

    Instructions

    • Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour.
    • Add in water slowly and knead to a soft smooth dough. Cover the dough with a bowl and set aside for 30 mins.
    • Heat oil in a pan, add in cumin an all spices. add pea puree and mix till water evaporates.
    • Add in salt and garam masala powder. Mix well.
    • Set this mix in a bowl and let it cool down. Divide it into equal balls.
    • Take the dough and divide into equal balls. Take a ball and roll it out lightly.
    • Place filling in it and seal the edges, use a rolling pin to roll the paratha evenly.
    • Heat a tawa, put the paratha on hot tawa, cook for few sec, flip over, spread some oil over it, spread again, spread some more oil over it and cook on both sides till golden.
    • Remove and serve hot.
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Peas Paratha Step by Step

    First lets make the dough..Take wheat flour in a bowl

     

    add in some salt

     

    drizzle in some oil

     

    use your hands to rub it well

     

    this makes sure that the oil is mixed in with the flour nicely

     

    pour in water and start kneading

     

    add more water as needed

     

    you should be keep on kneading the dough till you get a soft smooth dough like this

     

    cover the dough and let it rest for 30 mins..

     

    Cook peas till done..
     
     
    drain and add it to a blender

     

    add in green chilli

     

    puree till blended

     

    heat little oil and crackle in some cumin

     

    add in peas

     

    mix well till water evaporates

     

    add in salt and garam masala powder

     

    mix well

     

    divide it into balls

     

    flatten a dough

     

    spread it 

     

    place the ball

     

    bring the edges together

     

    seal it

     

    time to roll

     

    roll into a paratha

     

    heat a tawa, place paratha

     

    flip over and cook

     

    cook till done on both sides

     

    Serve

     

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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. sw@

      at

      Can i use the frozen saffal peas?

      Reply
    2. law essay writing service

      at

      It looks like really yummy and easy. I will definitely make it, thank you for sharing the exact recipe. It will be very useful for me. I didn't heard about this recipe yet.

      Reply

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