Radish Paratha Recipe with Step by Step Pictures. Mooli Paratha is a soft paratha stuffed with spicy radish filling and cooked till golden. Perfect healthy paratha to put in kids lunch box. This delicious paratha can be served with curd and pickle.
Mooli paratha
Radish is not one of my favourite vegetable because of its strong flavour and aroma..But I love it when it is added in sambar which Amma does often. When I heard about this paratha, I was scared a little bit at first. After that saw this in lots of blogs and I got a little confident to give it a try.
About Mooli Paratha Recipe
Radish Paratha Recipe with Step by Step Pictures. Mooli Paratha is a soft paratha stuffed with spicy radish filling and cooked till golden.
The first step in this is to toss the grated radish with some turmeric and salt..The reason we do this is to removes all pungent flavour from the radish. Be sure to squeeze as much water as possible so that the stuffing which we make is dry and will be easy to roll later.
I love to have it with pickle or raita. You can even mix thick curd with pickle and have it with this. This is a great dish to put in lunch box. Since it is stuffed it stays soft for a long time. So I hope you love it and let me know what you think.
Similar Recipes,
Aloo Paratha
Cabbage Paratha
Radish Paratha
Egg Paratha
Onion Paratha
Rajma Paratha
Paneer Paratha
Capsicum Cheese Paratha
Mushroom Paratha
Ingredients for Mooli Paratha Recipe
- Onion-1 finely chopped
- White Radish / Daikon Radish / Mullangi – 1 large grated in small grater
- Green Chilli -1 finely chopped
- Turmeric Powder / Manjal Podi – ½ tsp+ ½ tsp for tossing radish
- Chilli Powder-1 tsp
- Coriander Powder / Malli Podi -1 tblspn
- Cumin Powder / Jeera Podi -1 tsp
- Garam Masala Powder -1 tsp
- Chat Masala Powder -1 tsp
- Ajwain / Omam / Carom Seeds – ½ tsp
- Salt to taste
- Oil-1 tblspn
How to Make Mooli Paratha Recipe (Radish Paratha)
Make Radish Stuffing
First make stuffing. Take grated radish in a colander and place it over a plate. Add ½ tsp of turmeric and some salt and mix well. Let it stand for 30 mins. Now squeeze all the water with your hands and set it aside..Now this can be used for your filling. Heat oil in a kadai. Add in ajwain and let it sizzle..Add in onions and mix well. Add green chillies and sauté for 2 mins…Now add in all the spice powders and mix well. Now Add in the prepared radish and mix well.Let it cook for 5 mins until it is cooked and all water has evaporated. Remove it in a bowl and allow it to cool down.
Make Paratha Dough
Make dough by mixing atta and salt in a bowl. Slowly add in water and make into a dough. Apply some oil and let it stand for 30 mins covered.
Shaping Radish Paratha
Divide the dough and stuffing into equal portions. Take one dough balls and roll it little bit. Take one portion of stuffing and seal the dough from all sides. Now roll this into chapattis. You can dip raw flour if needed.
Cooking Radish Paratha
Heat a tawa and put this on it. After 30 seconds flip it over and apply ghee or oil on top. Flip it again and cook on both sides till light golden and cooked. Remove it and serve with pickle or raita.
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Radish Paratha Recipe | Mooli Paratha Recipe
Ingredients
- For Dough:
- 2 cups Wheat Flour + for dusting
- 1 tsp Salt -1 tsp
- Water as needed
- 1 tsp Oil + for frying
- For Stuffing:
- 1 Onion finely chopped
- 1 White Radish grated in small grater
- 1 Green Chilli finely chopped
- ½ + ½ tsp Turmeric Powder
- 1 tsp Chilli Powder
- 1 tbsp Coriander Powder
- 1 tsp Cumin Powder
- 1 tsp Garam Masala Powder
- 1 tsp Chat Masala Powder
- ½ tsp Ajwain | Carom Seeds
- Salt to taste
- 1 tbsp Oil
Instructions
- First make stuffing. Take grated radish in a colander and place it over a plate. Add ½ tsp of turmeric and some salt and mix well. Let it stand for 30 mins. Now squeeze all the water with your hands and set it aside..Now this can be used for your filling.
- Heat oil in a kadai. Add in ajwain and let it sizzle..Add in onions and mix well.
- Add green chillies and sauté for 2 mins…Now add in all the spice powders and mix well.
- Add in the prepared radish and mix well.Let it cook for 5 mins untill it is cooked and all water has evaporated.
- Remove it in a bowl and allow it to cool down.
- Make dough by mixing atta and salt in a bowl. Slowly add in water and make into a dough. Apply some oil and let it stand for 30 mins covered.
- Divide the dough and stuffing into equal portions.
- Take one dough balls and roll it little bit. Take one portion of stuffing and seal the dough from all sides. Now roll this into chapattis. You can dip raw flour if needed.
- Heat a tawa and put this on it. After 30 seconds flip it over and apply ghee or oil on top. Flip it again and cook on both sides till light golden and cooked.
- Remove it and serve with pickle or raita.
Video
Nutrition
Mooli Paratha Recipe Step by Step Pictures
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| Take all your ingredients for stuffing |
How to Prepare Radish (Mooli) for Paratha
First make stuffing. Take grated radish in a colander and place it over a plate. Add ½ tsp of turmeric and some salt and mix well. Let it stand for 30 mins. Now squeeze all the water with your hands and set it aside..Now this can be used for your filling.
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| peel your radish |
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| and grate it |
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| put it in a colander |
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| add salt and turmeric |
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| mix well and allow it to stand for 30 mins |
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| now start squeezing all the water |
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| all done. |
How to Make Radish Stuffing for Mooli paratha
Heat oil in a kadai. Add in ajwain and let it sizzle..Add in onions and mix well. Add green chillies and sauté for 2 mins…Now add in all the spice powders and mix well. Now Add in the prepared radish and mix well.Let it cook for 5 mins until it is cooked and all water has evaporated. Remove it in a bowl and allow it to cool down.
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| heat oil in a kadai |
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| add ajwain seeds |
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| and onions |
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| now add green chillies |
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| turmeric powder and chilli powder |
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| add salt |
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| Coriander and Cumin powder goes in |
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| add Garam masala powder.. |
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| now add chat masala |
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| and mix well |
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| add the prepared radish |
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| and mix well.. |
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| remove it and allow to cool completely |
How to Knead Paratha Dough
Make dough by mixing atta and salt in a bowl. Slowly add in water and make into a dough. Apply some oil and let it stand for 30 mins covered.
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| take wheat flour and salt in a bowl |
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| pour water in |
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| and form a dough |
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| apply oil and leave aside for 30 mins |
How to Make Stuffed Paratha (Stuffing inside Dough)
Divide the dough and stuffing into equal portions. Take one dough balls and roll it little bit. Take one portion of stuffing and seal the dough from all sides. Now roll this into chapattis. You can dip raw flour if needed.
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| divide the dough and the cooled stuffing into equal portions |
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| take one dough ball |
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| spread it slightly |
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| put the stuffing in the centre |
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| start closing |
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| seal from all sides |
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| all covered nicely |
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| now dip in a little raw flour |
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| and roll into chapatis |
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| all rolled |
How to Cook Mooli paratha (Radish Paratha Recipe)
Heat a tawa and put this on it. After 30 seconds flip it over and apply ghee or oil on top. Flip it again and cook on both sides till light golden and cooked. Remove it and serve with pickle or raita.
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| now start frying ...put the roti in hot tawa |
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| after few seconds when there is no dough symptoms on top, turn it over |
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| apply ghee or oil |
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| and flip it back..If you have made it rightly the roti will puff up |
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| done... |
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| Serve |
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| This can be packed for lunch box as well. |
S.Menaga
ரொம்ப நல்லா செய்திருக்கீங்க...
sangee vijay
perfect and yummy parathas...looks so inviting!!
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Asmita
These mooli parathas are making me hungry. I love parathas and adding mooli to it makes it so much healthier.
Priya
Welldone, prefect looking paratha,even i love this mooli parathas very much.
divya
Mmmhhh, those look irresistible!
Poornima Nair
Love these parathas, they look soo tempting!
Prabhamani
Healthy filling..yummy parathas!!
Hamaree Rasoi
Yummy looking patatha for a cool morning.
Deepa
Hamaree Rasoi
srividhya Ravikumar
parathas looks perfect dear...happy to follow you..
Chandrani
Wow.Aarthi mooli paratha looks awesome and inviting also...
Pushpa
Yummy hot parathas.
Madhavi Iyer
Hi Awesome pics of making paratas. I am inspired and I am planning to make paratas for Dinner tonight.. 🙂
Madhavi Iyer
Check out my blog..
http://karusdelicacies.blogspot.com/
Only Fish Recipes
wow...I just loved all the parathas dear :-)though I'm not a big fan of radish....I'll try this with some other veggie 🙂
Maayeka
Loved these parathas,so perfectly done and very tempting...
faseela
wow....awesome paratha with radish...superb dear
Christy Gerald
Parota luks truly delish and perfectly done.Luv it
Roshni
Super delicious parata. I have never made it with radish. have to try sometime. My fav radish dish is Mullangi sambar (radish sambar).
Vardhini
Radish parathas look perfect Aarthi. Thx dear for linking to the event.
Vardhini
Event: Sinful Delights
Event: Stuffed Paratha
Anonymous
I tried the parathas and they are absolutely divine. Everyone in the family loved them! I will definitely make them again. Thanks
manmohan joshi
Great recipe and a super illustration. Cannot imagine a better way to explain the whole process like this
Lucky Sign
good blog! i found this blog today. I have mooli paratha is so healty. thankyou for shearing this information with us!chowringhee vijay nagar