Sep 30, 2014

Dal Vegetable Soup Recipe / Lentil Soup Recipe / Moong Dal Soup Recipe



Somedays i dont feel like having rice or roti for lunch. I feel like having something light and filling. Soups are the things which i go for during that time. I made this soup few days back and had it with some crusty garlic bread. Hubby had it with varagu (kodu millet) idlies and loved it..Check my other soup recipes too..


Hope you will try this out and let me know how it turned out for you..


Preparation Time : 10 mins
Cooking Time : 20 to 25 mins
Serves : 4

Ingredients:

Split Yellow Moong Dal / Pasi Paruppu - 1/2 cup
Oil - 1 tsp
Cumin Seeds / Jeerakam - 1 tsp
Onion - 1 small chopped finely
Carrots - 1 medium size chopped finely
Green Beans - 5 chopped finely
Green peas - 1/2 cup
Tomato -  1 small chopped finely
Turneric Powder / Manjal Podi - 1 tsp
Salt to taste
Black Pepper Powder to taste
Water - 3 cups or adjust

Method:

Heat oil in a pressure cooker. Add in cumin seeds and saute for a min..

Add in onions and saute for a min.

Add in carrots, beans and peas. Saute for 2 to 3 mins.

Add in moong dal and tomatoes. Pour in some water. 

Cover and pressure cook for 3 whistle. Turn off the heat and let the steam go all by itself. 

Open the cooker, add more water and mix well. Bring it to boil.

Add in salt and pepper.

Serve with garlic bread.

HERE IS A QUICK VIDEO:


Pictorial:
Take all your ingredients

Heat oil in a pressure cooker

Add in cumin seeds

add in onions

saute for a min

Add in chopped carrot, beans, peas

saute for 2 mins

Add in washed moong dal

add in turmeric powder

add in tomatoes

pour some water

mix well

Cover and pressure cook

now it is cooked

add in some water

mix well

bring it to a boil

now it is done

season with some salt and pepper

serve

1 comment:

  1. My 2 years litle baby really loves it.

    ReplyDelete

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