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Oct 22, 2014

Urad Dal Ladoo Recipe / Ulundu Ladoo Recipe

I am finishing my diwali posts with this ladoo..This is a healthy ladoos which is made with urad dal flour and karupatti. Since this has no sugar and karupatti is the sweetner it is really healthy. You can skip karupattai and add jaggery as well. I hope you will try this out and let me know how it turns out for you..

Preparation Time : 5 mins
Cooking Time : 15 mins
Makes : 10 to 12 ladoos


Urad Dal Flour - 1 cup
Karupatti / Palm Sugar - 1/2 cup grated (U can use Jaggery / Gur)
Ghee - 3 tblspn
Cashewnuts - 2 tblspn chopped finely
Cardamom Powder - 1 tsp


Take karupatti in a sauce pan and add just 2 tblspn of water. Mix well. Heat on a low heat till it is warm and the karupatti is melted. Strain it and set aside.

Now heat 3 tblspn of ghee in a kadai. Add in cashews and fry till golden. Remove and set aside.

In the remaining ghee add the flour and fry on low heat for 5 to 7 mins till the raw smell leaves from it..

Now remove it from heat and add in cardamom powder.

Add in the strained syrup to the flour and mix well. Add syrup till the mix turns little wet enough to form ladoos.

Add in cashews and mix well.

Now let it cool a bit and take a healthy portion from it. Shape it into tight ladoos.


Take all your ingredients

Heat ghee in a kadai

Add in broken cashews in hot ghee

fry till golden

remove it to a bowl

Take karupatti in a sauce pan

add very little water

heat till the karupatti is melted

now everything is melted

strain it

this is going to be our sweetner

Now in the remaining ghee

add in urad dal flour

roast it well

keep roasting till it gets nice colour..take it off the heat

add in cardamom powder

pour in karpatti liquid

mix well

add in fried nuts


take a healthy portion of this

shape into tight ladoos



  1. Happy Diwali Aarthi,those laddus are yummy n healthy .

  2. hello aarthi,
    am planning to do with jaggery..if i do with jaggery how long it will stay good???

  3. @Radhuit will stay good for 3 to 4 days

  4. Hi aarthi... can I add augar instead of jaggery?

  5. Hi aarthi.. can I add sugar instead of jaggery?

  6. Can we give this to one year old baby

  7. Can we give for a pregnant women


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