Urad Dal Ladoo Recipe

Ingredients for Urad Dal Ladoo (Ulundu Ladoo Recipe)

• Urad Dal Flour - 1 cup
• Karupatti / Palm Sugar - ½ cup grated (U can use Jaggery / Gur)
• Ghee - 3 tbsp
• Cashew nuts - 2 tbsp chopped finely
• Cardamom Powder - 1 tsp

How to Make Urad Dal Ladoo

1. Take karupatti in a sauce pan and add just 2 tbsp of water. Mix well.
2. Heat on a low heat till it is warm and the karupatti is melted. Strain it and set aside.
3. Now heat 3 tbsp of ghee in a kadai. Add in cashews and fry till golden. Remove and set aside.
4. In the remaining ghee add the flour and fry on low heat for 5 to 7 mins till the raw smell leaves from it..
5. Now remove it from heat and add in cardamom powder.
6. Add in the strained syrup to the flour and mix well. Add syrup till the mix turns little wet enough to form ladoos.
7. Add in cashews and mix well.
8. Now let it cool a bit and take a healthy portion from it. Shape it into tight ladoos.
9. Serve.

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Urad Dal Ladoo Recipe | Ulundu Ladoo Recipe

Urad Dal Ladoo Recipe with step by step pictures. These are protein rich laddu made with urad dal, ghee, cashew nuts and sweetened with palm sugar.

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Prep Time: 5 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 20 minutes minutes

Servings: 10 ladoos

Calories: 40kcal

Ingredients

• ▢ 1 cup Urad Dal Flour
• ▢ ½ cup grated Karupatti / Palm Sugar U can use Jaggery / Gur
• ▢ 3 tbsp Ghee
• ▢ 2 tbsp Cashewnuts chopped finely
• ▢ 1 tsp Cardamom Powder

Instructions

• ▢
  Take karupatti in a sauce pan and add just 2 tblspn of water. Mix well.
• ▢
  Heat on a low heat till it is warm and the karupatti is melted. Strain it and set aside.
• ▢
  Now heat 3 tblspn of ghee in a kadai. Add in cashews and fry till golden. Remove and set aside.
• ▢
  In the remaining ghee add the flour and fry on low heat for 5 to 7 mins till the raw smell leaves from it..
• ▢
  Now remove it from heat and add in cardamom powder.
• ▢
  Add in the strained syrup to the flour and mix well. Add syrup till the mix turns little wet enough to form ladoos.
• ▢
  Add in cashews and mix well.
• ▢
  Now let it cool a bit and take a healthy portion from it. Shape it into tight ladoos.
• ▢
  Serve.

Nutrition

Serving: 1g | Calories: 40kcal | Carbohydrates: 0.1g | Protein: 0.03g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 0.1mg | Potassium: 2mg | Fiber: 0.1g | Vitamin C: 0.04mg | Calcium: 1mg | Iron: 0.03mg

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Urad Dal Ladoo Recipe Step by Step