Oct 21, 2015

Lemon & Honey Black Tea Recipe - Lemon Tea Recipe - Weightloss Tea Recipe



Recently i have been dieting..Whenever i start dieting, the first thing i do is drink lots of hot drinks. Mainly lots of lemon tea, green tea, ginger tea, pomegranate tea, apple tea, orange tea and stuffs like that..


I have added some black tea in this, but you can just use plain hot water, lemon juice and honey as well. Instead of black tea, you can use green tea as well..You will get all the benefit of this tea when you drink this early morning.

Benefits of lemon tea:
1)Helps in digestion
2)Removes toxins from body
3)Hydration
4)Helps in Weightloss
5)Good for Skin
6)Improves Immunity
7)Refreshing
and many more..


I will be sharing my other tea recipes soon..Keep looking for them..Hope you will give this a try and let me know how it turns out for you..


Preparation Time : 5 mins
Serves: 1

Ingredients:

Water - 1 cup

Black Tea or Green Tea - 1/4 tsp
Honey - 2 tsp
Lemon Juice - 1 tsp
Lemon Slice for Garnishing (Optional)

Method:

Bring 1 cup water to a boil. Take it off the heat, Add in tea and cover with a lid and let it steep for 3 mins.

Now take honey and lemon juice in a serving glass. mix well.

Pour the tea over a strainer in the cup. Mix well.

Drop a lemon slice in.


Serve.

Pictorial;
Take 1 cup of water in a sauce pan


Bring it to a boil


Once it boils


Add a pinch of tea..you can add green tea or black tea..
You need less than 1/4 tsp


once u add the tea..


cover it and set aside for 3 mins


Now take a serving cup


add in honey


the amount depends on your taste


add in lemon juice


mix this well


now it is mixed well


Now check your tea


place a strainer over the glass


pour hot tea over this





give this a good mix


for garnishing, drop a lemon slice in


Serve

3 comments:

  1. Supraja MuralidharanOctober 22, 2015 at 11:01 AM

    Thanks for this Aarthi -I'am definetly addicted to this and have been doing this madly since 2013 and reduced almost 35kgs ..pssst..in addition to PALEO DIET (cave men's diet) and running 8kms daily!! -cheers- Supraja Muralidharan

    ReplyDelete
  2. Can I make a large batch and have it chilled for weight loss? Or does it need to be hot?

    ReplyDelete
    Replies
    1. You can drink this cold too. But for weightloss purpose this tea has to be had hot.

      Delete

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