Ridge Gourd Peel Chutney Recipe

Ridge Gourd Peel Chutney

This is one of my favourite recipe. It is like a comforting recipe. this chutney, Hot Rice, a teaspoon of Ghee, Hot Tamarind Rasam & some Papad. Delicious. This version is a no coconut version and taste really yummy. Hope you will give this a try and let me know how it turns out for you.

Video for Peerkangai Thol Thogayal

Similar Recipes,
Ridge Gourd Egg Bhurji
Ridge Gourd Sabzi
Green Capsicum Chutney
Red Capsicum Chutney
Onion Chutney
Beetroot Chutney
Chilli Garlic Chutney
Onion Tomato Chutney

Ingredients for Ridge Gourd Peel Chutney

• 3 cups Ridge Gourd Peel
• 1 tablespoon Oil
• 1 tablespoon Chana Dal / Kadalai Paruppu
• 1tbsp Urad Dal / Ulundu Paruppu
• 4or 6 Dry Red Chillies
• 4 to 6 cloves Garlic
• 1 tablespoon Tamarind
• 1 tablespoon Jaggery
• Salt to taste
• Water as needed

For Seasoning:

• 1tbsp Oil
• 1 teaspoon Mustard Seeds / Kaduku
• 1tsp Urad dal / Ulundu Paruppu
• 1 sprig Curry leaves
• ¼ teaspoon Asafoetida / Hing / Kaya Podi

How to Make Ridge Gourd Peel Chutney 

1. Wash and peel the skin off ridge gourd. You can use the flesh in other recipes, for this one you need only the peel.
2. Heat 1 tblspn of oil. Add in chana dal, urad dal, chillies and garlic. Fry till golden. Drain them and take it in a blender. Crush them and set aside.
3. Now in the remaining oil add the peel and saute till it is cooked.
4. Now take it in blender and puree to a coarse mix. Take this in a bowl and set aside.
5. Now make seasoning. Heat oil in a pan, add in mustard seeds, urad dal, asafoetida and curry leaves. Let them fry, Pour this into the chutney and mix well.
6. Serve with rice, idli or dosa.

📖 Recipe Card

Ridge Gourd Peel Chutney Recipe | Peerkangai Thol Thogayal Recipe

Ridge Gourd Peel Chutney with step by step pictures. This recipe is prepared with ridge gourd peel, tamarind, jaggery and so on. It can be served with Dosa, Idli or rice.

5 from 2 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Course Breakfast

Cuisine Indian

Servings 4 servings

Calories 104 kcal

Ingredients

  

1x2x3x

• 3 cups Ridge Gourd Peel
• 1 tablespoon Oil
• 1 tablespoon Chana Dal / Kadalai Paruppu
• 1 tablespoon Urad Dal / Ulundu Paruppu
• 4 or 6 Dry Red Chillies
• 4 to 6 cloves Garlic
• 1 tablespoon Tamarind
• 1 tablespoon Jaggery
• Salt to taste
• Water as needed
• For Seasoning:
• 1 tablespoon Oil
• 1 teaspoon Mustard Seeds / Kaduku
• 1 teaspoon Urad dal / Ulundu Paruppu
• 1 sprig Curry leaves
• ¼ teaspoon Asafoetida / Hing / Kaya Podi

Instructions

 

• Wash and peel the skin of ridgegourd. You can use the flesh in other recipes, for this one you need only the peel.
• Heat 1 tblspn of oil. Add in chana dal, urad dal, chillies and garlic. Fry till golden. Drain them and take it in a blender. Crush them and set aside.
• Now in the remaining oil add the peel and saute till it is cooked.
• Now take it in blender and puree to a coarse mix. Take this in a bowl and set aside.
• Now make seasoning. Heat oil in a pan, add in mustard seeds, urad dal, asafoetida and curry leaves. Let them fry, Pour this into the chutney and mix well.
• Serve with rice, idli or dosa.

Video

Nutrition

Serving: 1gCalories: 104kcalCarbohydrates: 9gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 2mgPotassium: 38mgFiber: 1gSugar: 5gVitamin A: 30IUVitamin C: 13mgCalcium: 14mgIron: 1mg

Keyword chutney recipe

Tried this recipe?Let us know how it was!

Ridge Gourd Peel Chutney Step by Step Pictures

wash ridge gourd really well