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    Home » Recipes » Recent Recipes

    100% Whole Wheat English Muffins Recipe

    Last Updated On: Apr 8, 2025 by Aarthi

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    Whole Wheat English Muffins Recipe with step by step pictures. This flour is high in fiber and protein content. Consuming high fiber food items is always good for our health.

    Whole Wheat English Muffins

    English muffins is one of the recipe which i wanted to try for a very long time. One day i decided to make a hawaiian chicken burger, but i ran out of buns, that time i decided to make buns from scratch what i want is a different style of bun which is made without oven. Finally i came to know that english muffins can be made on a tawa and i made it, it turned out beautifully. Loved it to the core..

    Similar Recipes,
    Masala Buns
    Butter Buns
    Pav Buns
    Pizza Bites
    Submarine Buns
    Bagels
    Brioche Buns

    Ingredients for Whole Wheat English Muffins

    • Wheat Flour / Atta - 1.5 cup
    • Milk Powder - 1.5 tbsp
    • Dry Yeast - 1 tsp
    • Honey or Sugar - 1 tsp
    • Salt to taste
    • Oil - 1 tablespoon (I used olive oil)
    • Water as needed

    (My 1 cup measures 240 ml)

     
    I made it using whole wheat flour so it is double healthy. Will share a traditional version very soon..
     
    Hope you will give this a try and let me know how it turns out for you..

    How to Make Whole Wheat English Muffins

    1. Take warm water, yeast and honey in a jug, mix well and set aside for 5 min so the yeast is all bubbly and activated.
    2. Take flour, milk powder, salt, oil in a bowl and mix well.
    3. Pour the yeast water and knead it to a soft dough.
    4. Roll the dough using a rolling pin into thick circle.
    5. Cut into small rounds using a cutter..
    6. Place each cut out dough in a plate and let it rise for 1 hour till it is doubled in size.
    7. Place each of them in a dry pan and cook for 7 to 8 mins on one side, flip over and cook for 5 more mins.
    8. Now remove them and serve warm.
     

     

    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @aarthi198689@gmail.com and I'll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    English Muffins Recipe | Whole Wheat English Muffins Recipe

    Whole Wheat English Muffins Recipe with step by step pictures. This flour is high in fiber and protein content. Consuming high fiber food items is always good for our health.
    4.50 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Raising Time 1 hour hr
    Total Time 1 hour hr 25 minutes mins
    Course muffins recipes
    Servings 8 muffins
    Calories 27 kcal

    Ingredients
      

    • 1.5 cup Wheat Flour / Atta
    • 1.5 tablespoon Milk Powder
    • 1 teaspoon Dry Yeast
    • 1 teaspoon Honey or Sugar
    • Salt to taste
    • 1 tablespoon Oil I used olive oil
    • Water as needed

    Instructions
     

    • Take warm water, yeast and honey in a jug, mix well and set aside for 5 min so the yeast is all bubbly and activated.
    • Take flour, milk powder, salt, oil in a bowl and mix well.
    • Pour the yeast water and knead it to a soft dough.
    • Roll the dough using a rolling pin into thick circle.
    • Cut into small rounds using a cutter..
    • Place each cut out dough in a plate and let it rise for 1 hour till it is doubled in size.
    • Place each of them in a dry pan and cook for 7 to 8 mins on one side, flip over and cook for 5 more mins.
    • Now remove them and serve warm

    Video

    YouTube video

    Nutrition

    Nutrition Facts
    English Muffins Recipe | Whole Wheat English Muffins Recipe
    Serving Size
     
    1 g
    Amount per Serving
    Calories
    27
    % Daily Value*
    Fat
     
    2
    g
    3
    %
    Saturated Fat
     
    0.4
    g
    3
    %
    Trans Fat
     
    0.01
    g
    Polyunsaturated Fat
     
    1
    g
    Monounsaturated Fat
     
    1
    g
    Cholesterol
     
    1
    mg
    0
    %
    Sodium
     
    6
    mg
    0
    %
    Potassium
     
    33
    mg
    1
    %
    Carbohydrates
     
    1
    g
    0
    %
    Fiber
     
    0.4
    g
    2
    %
    Sugar
     
    1
    g
    1
    %
    Protein
     
    1
    g
    2
    %
    Vitamin A
     
    13
    IU
    0
    %
    Vitamin C
     
    0.1
    mg
    0
    %
    Calcium
     
    13
    mg
    1
    %
    Iron
     
    0.04
    mg
    0
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    English Muffins Recipe Step by Step

    Take all your ingredients
    Add yeast into warm water
    Drizzle in some honey..Mix and set this aside for 5 mins
    Take wheat flour in a bowl
    Add in some milk powder

     

    add in some salt

     

    drizzle in some oil
    mix well
    Pour the yeast liquid
    knead it to a soft dough
    take the dough
    Roll it into pretty thick circle
    Actually i made it little thinner..You can roll it
    little thicker than this
    cut into circles
     
    Place it in a plate which is dusted with some flour
     
     
    cover and let it rise for a hour or so
    slowly take them and place it in a dry nonstick pan and cook on low heat for 7 to 8 mins
    flip over and cook for 5 more mins
    Remove them
    Serve
     
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    8
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    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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      4.50 from 2 votes (2 ratings without comment)

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    1. Anonymous

      at

      I made some of them. Its really good to eat. I made an update to this recepie. I put some chicken pur in the middle of the bun n its really good. All thanks goes to you.
      Sabiha
      Bangladesh

      Reply
    2. Anonymous

      at

      Hi Aarathi can I mix the yeast in warm milk and so replace the milk powder with fresh milk

      Reply
    3. Anonymous

      at

      Hi Aarathi why isn't there a search the blog option now.. I always use to type in what ingredients I had and select a recipe from the drop down list..Please add that option back. It was really helpful

      Reply
    4. Carissa Martin

      at

      Hi! How much water do you use with the yeast and honey? It just says "water as needed" but I'm thinking it's important! Thank you! 🙂

      Reply
      • Aarthi

        at

        Start with 1/4 cup

        Reply

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