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    Home

    100% Whole Wheat English Muffins Recipe

    July 20, 2022 By Aarthi 5 Comments

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    Whole Wheat English Muffins Recipe with step by step pictures. This flour is high in fiber and protein content. Consuming high fiber food items is always good for our health.

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    TABLE OF CONTENTS
    1. English Muffins Recipe | Whole Wheat English Muffins Recipe
    2. English Muffins Recipe Step by Step

    Whole Wheat English Muffins

    English muffins is one of the recipe which i wanted to try for a very long time. One day i decided to make a hawaiian chicken burger, but i ran out of buns, that time i decided to make buns from scratch what i want is a different style of bun which is made without oven. Finally i came to know that english muffins can be made on a tawa and i made it, it turned out beautifully. Loved it to the core..

    Similar Recipes,
    Masala Buns
    Butter Buns
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    Pizza Bites
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    Bagels
    Brioche Buns

    Ingredients for Whole Wheat English Muffins

    • Wheat Flour / Atta - 1.5 cup
    • Milk Powder - 1.5 tbsp
    • Dry Yeast - 1 tsp
    • Honey or Sugar - 1 tsp
    • Salt to taste
    • Oil - 1 tbsp (I used olive oil)
    • Water as needed

    (My 1 cup measures 240 ml)

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    I made it using whole wheat flour so it is double healthy. Will share a traditional version very soon..
     
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    Hope you will give this a try and let me know how it turns out for you..

    How to Make Whole Wheat English Muffins

    1. Take warm water, yeast and honey in a jug, mix well and set aside for 5 min so the yeast is all bubbly and activated.
    2. Take flour, milk powder, salt, oil in a bowl and mix well.
    3. Pour the yeast water and knead it to a soft dough.
    4. Roll the dough using a rolling pin into thick circle.
    5. Cut into small rounds using a cutter..
    6. Place each cut out dough in a plate and let it rise for 1 hour till it is doubled in size.
    7. Place each of them in a dry pan and cook for 7 to 8 mins on one side, flip over and cook for 5 more mins.
    8. Now remove them and serve warm.
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

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    English Muffins Recipe | Whole Wheat English Muffins Recipe

    Whole Wheat English Muffins Recipe with step by step pictures. This flour is high in fiber and protein content. Consuming high fiber food items is always good for our health.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 15 mins
    Raising Time 1 hr
    Total Time 1 hr 25 mins
    Course muffins recipes
    Servings 8 muffins
    Calories 27 kcal

    Ingredients
      

    • 1.5 cup Wheat Flour / Atta
    • 1.5 tbsp Milk Powder
    • 1 tsp Dry Yeast
    • 1 tsp Honey or Sugar
    • Salt to taste
    • 1 tbsp Oil I used olive oil
    • Water as needed

    Instructions
     

    • Take warm water, yeast and honey in a jug, mix well and set aside for 5 min so the yeast is all bubbly and activated.
    • Take flour, milk powder, salt, oil in a bowl and mix well.
    • Pour the yeast water and knead it to a soft dough.
    • Roll the dough using a rolling pin into thick circle.
    • Cut into small rounds using a cutter..
    • Place each cut out dough in a plate and let it rise for 1 hour till it is doubled in size.
    • Place each of them in a dry pan and cook for 7 to 8 mins on one side, flip over and cook for 5 more mins.
    • Now remove them and serve warm

    Video

    https://www.youtube.com/watch?v=Q991z0-yNyQ
    Nutrition Facts
    English Muffins Recipe | Whole Wheat English Muffins Recipe
    Amount Per Serving (1 g)
    Calories 27 Calories from Fat 18
    % Daily Value*
    Fat 2g3%
    Saturated Fat 0.4g3%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 1mg0%
    Sodium 6mg0%
    Potassium 33mg1%
    Carbohydrates 1g0%
    Fiber 0.4g2%
    Sugar 1g1%
    Protein 1g2%
    Vitamin A 13IU0%
    Vitamin C 0.1mg0%
    Calcium 13mg1%
    Iron 0.04mg0%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword muffins recipes
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    English Muffins Recipe Step by Step

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    Take all your ingredients
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    Add yeast into warm water
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    Drizzle in some honey..Mix and set this aside for 5 mins
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    Take wheat flour in a bowl
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    Add in some milk powder

     

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    add in some salt

     

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    drizzle in some oil
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    mix well
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    Pour the yeast liquid
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    knead it to a soft dough
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    take the dough
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    Roll it into pretty thick circle
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    Actually i made it little thinner..You can roll it
    little thicker than this
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    cut into circles
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    Place it in a plate which is dusted with some flour
     
     
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    cover and let it rise for a hour or so
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    slowly take them and place it in a dry nonstick pan and cook on low heat for 7 to 8 mins
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    flip over and cook for 5 more mins
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    Remove them
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    Serve
     
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      I made some of them. Its really good to eat. I made an update to this recepie. I put some chicken pur in the middle of the bun n its really good. All thanks goes to you.
      Sabiha
      Bangladesh

      Reply
    2. Anonymous

      at

      Hi Aarathi can I mix the yeast in warm milk and so replace the milk powder with fresh milk

      Reply
    3. Anonymous

      at

      Hi Aarathi why isn't there a search the blog option now.. I always use to type in what ingredients I had and select a recipe from the drop down list..Please add that option back. It was really helpful

      Reply
    4. Carissa Martin

      at

      Hi! How much water do you use with the yeast and honey? It just says "water as needed" but I'm thinking it's important! Thank you! 🙂

      Reply
      • Aarthi

        at

        Start with 1/4 cup

        Reply

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