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    Home

    Broccoli Pepper Fry Recipe

    July 25, 2022 By Aarthi 4 Comments

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    Broccoli Pepper Fry Recipe with step by step pictures. Flavorful and nutritious broccoli is perfect to stir fry for a quick, delicious and healthy side dish.

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    TABLE OF CONTENTS
    1. Broccoli Pepper Fry Recipe
    2. Broccoli Pepper Fry Recipe Step by Step

    Broccoli Pepper Fry

    This is one of the easiest poriyal or stir fry you could make for any of your gravy dishes. It taste superb and goes pretty much with anything, specially rasam rice, sambar rice or curd rice..

    Pepper Potatoes
    Chettinad Potatoes
    Bombay Potatoes
    Simple Potato Roast
    Panch Phoron Potatoes
    Potato Capsicum Roast
    Jeera Aloo
    Sambar Potato Roast

    Ingredients for Broccoli Pepper Fry

    • Broccoli - 1 medium size cut into florets
    • Salt - ½ tsp
    • Turmeric Powder / Manjal Podi - ½ tsp

    For Fry:

    • Oil - 1 tbsp
    • Garlic - 5 cloves chopped finely
    • Curry leaves a small handful
    • Green Chilli - 2 sliced at an angle
    • Onion - 1 medium size sliced thinly
    • Freshly Ground Black Pepper - 1 tsp or to taste
    • Turmeric Powder / Manjal Podi - ½ tsp
    • Salt to taste
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    Hope you will give this a try and let me know how it turns out for you.

    How to Make Broccoli Pepper Fry

    1. Bring lots of water to a good boil, add in salt and turmeric powder. Add in broccoli in and cook for 4 to 5 mins till the broccoli is done. Drain and set aside.
    2. Heat oil in a pan. Add in garlic, chillies, curry leaves and onions. Saute till light golden.
    3. Add in salt and turmeric powder.
    4. Toss in the broccoli. Saute till it gets brown.
    5. Now add in pepper and toss well.
    6. Serve.
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    Broccoli Pepper Fry Recipe

    Broccoli Pepper Fry Recipe with step by step pictures. Flavorful and nutritious broccoli is perfect to stir fry for a quick, delicious and healthy side dish.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Side dishes
    Cuisine Indian
    Servings 3 servings
    Calories 41 kcal

    Ingredients
      

    • 1 medium size cut into florets Broccoli
    • ½ tsp Salt
    • ½ tsp Turmeric Powder / Manjal Podi
    • For Fry:
    • 1 tbsp Oil
    • 5 cloves Garlic chopped finely
    • Curry leaves a small handful
    • 2 sliced at an angle Green Chilli
    • 1 medium size sliced thinly Onion
    • 1 tsp or to taste Freshly Ground Black Pepper
    • ½ tsp Turmeric Powder / Manjal Podi
    • Salt to taste

    Instructions
     

    • Bring lots of water to a good boil, add in salt and turmeric powder. Add in broccoli in and cook for 4 to 5 mins till the broccoli is done. Drain and set aside.
    • Heat oil in a pan. Add in garlic, chillies, curry leaves and onions. Saute till light golden.
    • Add in salt and turmeric powder.
    • Toss in the broccoli. Saute till it gets brown.
    • Now add in pepper and toss well.
    • Serve.
    Nutrition Facts
    Broccoli Pepper Fry Recipe
    Amount Per Serving (1 g)
    Calories 41 Calories from Fat 45
    % Daily Value*
    Fat 5g8%
    Saturated Fat 0.3g2%
    Trans Fat 0.02g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 3g
    Sodium 388mg17%
    Potassium 0.1mg0%
    Calcium 0.2mg0%
    Iron 0.003mg0%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Broccoli Pepper Fry Recipe, broccoli recipes
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    Broccoli Pepper Fry Recipe Step by Step

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    Take all your ingredients
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    These are some broccoli cut into small florets
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    I chopped the stalks of the broccoli as well
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    Bring water to a boil
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    add in salt
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    and some turmeric
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    add broccoli in
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    let it cook for few mins till tender
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    drain them
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    Heat oil in a pan
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    add in onion,. garlic, curry leaves and green chillies
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    saute till golden
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    Add in some turmeric
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    saute well
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    add in the cooked broccoli
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    sprinkle some salt
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    saute well
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    cook till it gets golden
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    now add in pepper
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    toss once
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    Serve
     
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    « Punjabi Mango Pickle Recipe
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Narmatha Mohan

      at

      Nice recipes

      Reply
    2. நிவேதிதா வை

      at

      Simply superb...

      Reply
    3. நிவேதிதா வை

      at

      Simply superb...

      Reply
    4. FARIDA BANU

      at

      Broccoli with pepper super

      Reply

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