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    Home

    Chocolate Dates Energy Bites Recipe

    Published: Jun 17, 2016 | Last Updated On: Oct 29, 2021 by Aarthi

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    Chocolate dates energy bites are a mixture of nutritional ingredients together to form a ball. This mini bites taste so good and is very healthy.

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    TABLE OF CONTENTS
    1. Chocolate Dates Energy Bites Recipe
    2. How to Make No Cook Energy Balls Recipe
    3. 📖 Recipe Card
    4. Chocolate Dates Energy Bites
    5. How to Make Choco Dates Energy Bites

    Chocolate Dates Energy Bites Recipe

    Can you imagine a sweet that can be made in under 5 to 10 mins. A really easy and quick sweet for this diwali or any time of your year to satisfy your sweet cravings.
     
    This one is so good because it just needs a handful of ingredients and it is sweet, crunchy and chewy as well.

    Similar Recipes,

    • Peanut Butter Cake Balls
    • Chocolate Coconut Ladoos
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    • Nutella Oats Balls
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    This is a healthy ball which is high in nutrition. It can be made in few minutes and can be stored in fridge for a week. So whenever your sweet cravings hit, there is something to munch on.

    How to Make No Cook Energy Balls Recipe

    Ingredients Ideas

    You can use any ingredients as you like in this. The sticky base is dates, in that you can add anything as you like. Any nuts, chia seeds, oatmeal, dried fruits. The options are endless.

    Preparation

    • Take dates, cocoa, honey, nuts and flax seeds in a bowl and mix well.
    • Shape it into small balls and roll in coconut.
    • Chill in fridge for 30 mins and serve.
     
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    If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[email protected] and I’ll help as soon as I can.

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    IF YOU MAKE THIS RECIPE OR ANYTHING FROM YUMMY TUMMY, MAKE SURE TO POST IT AND TAG ME SO I CAN SEE ALL OF YOUR CREATIONS!! #YUMMYTUMMYAARTHI AND @YUMMYTUMMYAARTHI ON INSTAGRAM!

    📖 Recipe Card

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    Chocolate Dates Energy Bites

    Healthy and highly nutritious balls which is packed with lots of nutrients in them.
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    Prep Time: 15 minutes minutes
    Servings: 12 balls
    Calories: 110kcal

    Ingredients

    • 15 Dates chopped finely
    • 2 tbsp Cocoa Powder
    • 3 tbsp Honey
    • ½ cup Mixed Nuts
    • 2 tbsp Flax seeds
    • ½ cup Desiccated Coconut

    Instructions

    • Take dates, cocoa, honey, nuts and flax seeds in a bowl and mix well.
    • Shape it into small balls and roll in coconut.
    • Chill in fridge for 30 mins and serve.

    Nutrition

    Serving: 1ball | Calories: 110kcal | Carbohydrates: 14g | Protein: 2g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 3mg | Potassium: 141mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg
    Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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    How to Make Choco Dates Energy Bites

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    Take all your ingredients

     

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    deseed them and chop finely

     

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    take it in a bowl

     

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    add nuts

     

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    add cocoa powder

     

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    flax seeds

     

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    add honey

     

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    time to mix

     

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    now it is mixed

     

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    take small portions

     

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    roll it in coconut

     

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    like this

     

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    done

     

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    chill and serve

     

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    • Chicken Balls
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    « Mocha Cupcakes Recipe | Moist Chocolate Coffee Cupcakes Recipe
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    Aarthi

    About Aarthi

    Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

    Reader Interactions

    Comments

    1. Anonymous

      at

      Csn I omit flax seeds?

      Reply
    2. thana

      at

      wow super fast recipes,
      always love all your recipes can we keep outside how long ?
      Thank you

      Reply
    3. Anna

      at

      nice

      Reply

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    Hi, I'm Aarthi!

    WELCOME. Over the past few years, I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

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