Chocolate dates energy bites are a mixture of nutritional ingredients together to form a ball. This mini bites taste so good and is very healthy.
Chocolate Dates Energy Bites Recipe
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This is a healthy ball which is high in nutrition. It can be made in few minutes and can be stored in fridge for a week. So whenever your sweet cravings hit, there is something to munch on.
How to Make No Cook Energy Balls Recipe
Ingredients Ideas
You can use any ingredients as you like in this. The sticky base is dates, in that you can add anything as you like. Any nuts, chia seeds, oatmeal, dried fruits. The options are endless.
Preparation
- Take dates, cocoa, honey, nuts and flax seeds in a bowl and mix well.
- Shape it into small balls and roll in coconut.
- Chill in fridge for 30 mins and serve.
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Chocolate Dates Energy Bites
Ingredients
- 15 Dates chopped finely
- 2 tbsp Cocoa Powder
- 3 tbsp Honey
- ½ cup Mixed Nuts
- 2 tbsp Flax seeds
- ½ cup Desiccated Coconut
Instructions
- Take dates, cocoa, honey, nuts and flax seeds in a bowl and mix well.
- Shape it into small balls and roll in coconut.
- Chill in fridge for 30 mins and serve.
How to Make Choco Dates Energy Bites
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| Take all your ingredients |
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| deseed them and chop finely |
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| take it in a bowl |
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| add nuts |
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| add cocoa powder |
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| flax seeds |
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| add honey |
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| time to mix |
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| now it is mixed |
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| take small portions |
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| roll it in coconut |
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| like this |
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| done |
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| chill and serve |
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Anonymous
Csn I omit flax seeds?
thana
wow super fast recipes,
always love all your recipes can we keep outside how long ?
Thank you
Anna
nice