Drumstick Stew Recipe

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Drumstick Coconut Milk Stew

This is possibly one of the easiest curry you can imagine to serve with appam or idyappam..It is stew and it is made with just a handful of ingredients. Love the rich flavours going through this..Hope you will give this a try and let me know how it turns out for you.

How to Make Drumstick Stew

1. Mix coconut milk with rice flour and set aside.
2. Take drumstick, water and little salt in a sauce pan, bring it to boil, simmer till the drumstick is cooked. Set aside.
3. Heat oil in a kadai. Add in ginger, garlic, and saute for a min.
4. Add in onions, chillies and saute with some salt till the onions turn soft.
5. Now add in the drumstick along with the water and mix well. Add in the coconut milk mix and mix well.

Similar Recipes,
Vegetable Stew
Tirunelveli Sodhi
Kerala Potato Stew

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Drumstick Coconut Milk Stew Recipe | Drumstick Stew Recipe

Drumstick Coconut Milk Stew Recipe with step by step pictures. This is made with Coconut Milk and Drumstick. You can serve with Aapam and Idiyappam.

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Prep Time 10 mins

Cook Time 30 mins

Total Time 40 mins

Servings 4 servings

Calories 99 kcal

Ingredients

  

1x2x3x

• ▢ 1 tbsp Oil
• ▢ 1 tbsp Ginger sliced thinly
• ▢ 4 cloves Garlic sliced thinly
• ▢ 1 medium Onions sliced thinly
• ▢ 3to 4 Green Chillies sliced thinly
• ▢ 1 Drumstick chopped
• ▢ 1 cup Thick Coconut Milk
• ▢ 1 tsp Rice Flour / Arisi Mavu
• ▢ Salt to taste
• ▢ Water as needed

Instructions

 

• ▢
  Mix coconut milk with rice flour and set aside.
• ▢
  Take drumstick, water and little salt in a sauce pan, bring it to boil, simmer till the drumstick is cooked. Set aside.
• ▢
  Heat oil in a kadai. Add in ginger, garlic, and saute for a min.
• ▢
  Add in onions, chillies and saute with some salt till the onions turn soft.
• ▢
  Now add in the drumstick along with the water and mix well. Add in the coconut milk mix and mix well.
• ▢
  Bring it to a boil. Turn off the heat.
• ▢
  Serve with appam, rice, idiyappam..

Nutrition Facts

Drumstick Coconut Milk Stew Recipe | Drumstick Stew Recipe

Amount Per Serving (1 servings)

Calories 99 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 1g6%

Trans Fat 0.02g

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

Cholesterol 17mg6%

Sodium 284mg12%

Potassium 102mg3%

Carbohydrates 9g3%

Fiber 3g13%

Sugar 4g4%

Protein 4g8%

Vitamin A 10IU0%

Vitamin C 13mg16%

Calcium 14mg1%

Iron 0.2mg1%

* Percent Daily Values are based on a 2000 calorie diet.

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Drumstick Coconut Milk Stew  step by step pictures

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